About
Video
Athletics
Statistics
Academics
Contact Info
Jade Stephens '23 Recruiting Profile
Height5'2"
Weight110lbs
Age19
Primary Position3200M
Secondary PositionCross Country
Dominant HandRight
1500M5:33
1600M6:04
3200M13:20
400M1:06.66
4x100MR12.0
800M2:41
Distance & PR5K/22:55
Video
2021 Highlights
2021 SpotlightPersonal Statement
Hi, my name is Jade Stephens. I will graduate in 2023. Academics always comes first before athletics and I am always striving to improve my GPA. Running is my passion and my dream. I enjoy running every day and working with my teammates. I am very coachable and always love to get to know my coaches. Some of the awards that I've earned are: All-state cross country Runner, Most Valuable Runner, and Outstanding Runner. These awards were achieved through goal setting. I am a very goal driven athlete and strive to reach my goals. It has always been a dream for me to run in college after high school. I will deliver my best and continue to strive to get better when given the opportunity.
Athletics
High School Information
- Years w/ Varsity
- 9 years
- 2023 Varsity Team
Individual Awards
- 2nd Team All-Region, Team Captain
Team Awards
- Regional 3rd Place, Going to State for the fourth year in a row
- 2023 Club/Travel Team
Individual Awards
- Team Captain
- 2022 Varsity Team
Individual Awards
- 14th place at state
Team Awards
- 1st place
- 2022 Varsity Team
Individual Awards
- Team Captain
Team Awards
- 300m-47.0
- 2022 Varsity Team
Individual Awards
- 9th place at Wingfoot Classic
- 2022 Club/Travel Team
- 2021 Varsity Team
Individual Awards
- 1st place 800 and 3 place 400. Outstanding Runner Award
- 2020 Varsity Team
Individual Awards
- 1st Team All-State, 3rd place Region Meet, All-State Cross country runner award
Team Awards
- Regional 2nd Place
- 2020 Varsity Team
Individual Awards
- 1st and 2nd place in 400 and 800
- 2020 Varsity Team
Individual Awards
- 1 place at RMA indoor trackmeet
- 2019 Varsity Team
Individual Awards
- 10th place in region, only girl to go to state
Coach References
- High School Head Coach
- King Edward
- Athletic Director
- Michael Gold
- High School Assistant Coach
- Shelly Powell
Events
- Camp/Event
- Mayor 5k Run 5th runway
- 10/08/22 to 10/08/22
- The race began at 6:30 in the morning. The temperature was 54 degrees when we started and only got to 57 by the end of the race. There were 2,000 competitors. I finished first in my age group which was 17-24 years old. Then I finished in the top 30 out of everyone. I got a picture with the Mayor of Georgia for placing first in my age group.
- Camp/Event
- KSU Nike running camp
- 7/10/22 to 7/15/22
- Camp/Event
- Hot Chocolate 15k or 5k
- 2/06/22 to 2/06/22
- I will be running the 15k
- Camp/Event
- The Smoky Mountain Running Camp (RNXRNC)
- 7/11/21 to 7/16/21
Training
- Speed training
- 3 years
- Every Tuesday is sprint workouts. We do a speed pyramid plus a timed miles
- Long Runs
- 3 years
- Every Monday we will do about 6-8 miles depending on how good you are and how experienced you are.
- Long Runs
- 3 years
- Every summer, I will run about 8-10 miles a day while mixing in speed work to hill repeats.
- Hill repeats
- 3 years
- We normally do 10 hill repeats when training on my own I will do 15-20 hill repeats.
- Negative Mile Splits
- 3 years
- Every week we will have one day where we will practice having negative mile splits for 5k's
- Biking
- 1 year
- After practice I will normally bike for another 30 minutes to an hour
Additional Sports
- Soccer
- 2 years
- Club/Travel Team
- Gymnastics
- 3 years
- Club/Travel Team
- Swimming
- 1 year
- Club/Travel Team
- Tennis
- 1 year
- Club/Travel Team
Statistics
| Event | 2023 Club/Travel Te | 2023 Varsity Team | 2022 Varsity Team | 2022 Varsity Team | 2022 Club/Travel Te | 2022 Varsity Team |
|---|---|---|---|---|---|---|
| 60M | 8.99 | 8.9 | ||||
| 400M | 1:08 | |||||
| 800M | 2:51 | 2:45 | 2:41 | |||
| 1500M | 5:35 | 5:35 | ||||
| 4x100M (Split) | 12.0 | 53.54 | ||||
| 4x400M (Split) | 1:01 | |||||
| 1600M | 6:12 | |||||
| 3000M | 13:32 | |||||
| Long Jump | 13-85 | |||||
| Distance & PR | 600-1:42 | 5k-23:01 | 15k- 1:21 | 23:38 | ||
| 200M | 30.0 | |||||
| 3200M | 14:50 |
| Event | 2021 Varsity Team | 2020 Varsity Team | 2020 Varsity Team | 2020 Varsity Team | 2019 Varsity Team |
|---|---|---|---|---|---|
| 4x100M (Split) | 12.0 | 12.0 | |||
| 4x200M (Split) | 26.0 | 26.0 | |||
| 4x400M (Split) | 1:05 | 1:05 | |||
| Sprint Medley (Split) | 1:05 | ||||
| 100M | 12.0 | 12.0 | |||
| 200M | 26.0 | 26.0 | |||
| 400M | 1:06.68 | 1:20.11 | 1:09.86 | ||
| 800M | 2:40:57 | 3:05.82 | 3:05.82 | ||
| 5K | 22:55.20 | 24:28.62 | |||
| Distance & PR | 22:55.20 | 24:28.62 |
Academics
Grades
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Test Scores
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High School Information
High SchoolDominion Christian High School
StateGeorgia
Enrollment233
Phone(770) 499-1591
Academic Accomplishments
Are you in honor classes?
Yes. Honors Intro Literature Honors World Literature Honors Biology Dual enrollment History Dual enrollment Spanish Dual enrollment Psychology Dual enrollment CompositionAre you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsNational Honors Society National Beta Club Mu Alpha Theta Principal Honor Roll A-B Honor Roll High honor roll
- ActivitiesVolunteering with Pure Hope Project, Non-Profit
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