Posts by Kaitlin Broadway
New NCAA Scholarship and Roster Limits for the 2025-26 School Year
Big changes are expected to be coming to D1 sports with the new NCAA scholarship rules and roster limits set to roll out in the 2025-26 school year. As part of a recent settlement agreement with the NCAA, these new regulations will reshape NCAA scholarship limits and how teams configure their rosters. The settlement agreement […]
A Parent’s Guide to Navigating Junior Year Recruiting
If you’re a parent of a junior athlete who’s looking to play college sports, you’ve come to the right place! Junior year is a pivotal time in the recruiting process, and in this article, you’ll learn how to best support them through it. We know how much you want your athlete to succeed, so we’re […]
5 Powerful Benefits of Journaling for Student-Athletes and How to Get Started
Remember those childhood diaries where you poured your heart out onto the pages? Well, turns out, writing down your thoughts, feelings and emotions has serious benefits. And guess what? It’s not just for kids! Journaling is a powerful tool, especially in the world of athletics, and it can do wonders for student-athletes like you. Get […]
The Benefits of Mindfulness for Student-Athletes
Have you ever stopped to think about how hard our minds work during competition? It’s a constant battle against distractions. Whether it’s the cheers of the rival team’s fans, trying to remember plays, the pressure of a big game or even that annoying itch from your jersey tag that just won’t quit, distractions are everywhere […]
Managing Competition Anxiety: Tips for Student-Athletes
Game time, baby! That rush of adrenaline before a big competition is unbeatable. But what if it starts becoming too much to handle? Nerves are totally normal in sports, but when it starts to impact your performance, it’s time to take a closer look. You might be experiencing competition anxiety. When we get worked up […]