Field Hockey Recruiting / Pennsylvania / Wexford, PA / North Allegheny High School / Sabrina Balent

Sabrina Balent '25 Recruiting Profile

North Allegheny High SchoolWexford, PAField Hockey
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Sabrina Balent Field Hockey recruiting profile image
ClubFHL
Height5'5"
Weight120lbs
Age17
Primary PositionGoalkeepers
Secondary PositionForwards
Dominant HandRight

Video

Video of 2024 Scrimmage Highlights2024 Scrimmage Hi...
Video of 2024 Winter Tournaments2024 Winter Tourn...
Video of 2023 Spring Summer Highlights2023 Spring Summe...
Video of 2022 Fall Training Highlights2022 Fall Trainin...
Video of 2022 Summer Tourney Highlights2022 Summer Tourn...
Video of 2022 Spring Training Highlights2022 Spring Train...
Video of 2022 Winter Highlights2022 Winter Highl...

Personal Statement

Hi, my name is Sabrina Balent and I am a 2025 Field Hockey Goalkeeper with a 4.3 GPA with High Honors. I’ve been playing Field Hockey since I was 7 years old. My parents took me to a K-5 clinic when I was in the 2nd grade and I had a blast. That summer, I attended the Gateway field hockey clinic hosted by some European coaches and, after hounding them relentlessly, they let me put on the goalie pads. After that, I was hooked! I want to be a Goalkeeper!!! After talking to my parents (a lot), we decided that I needed to learn how to play the sport first and grow a bit before I could go back in goal. I spent the next 5 years learning how to play the field, specifically on offense as a Forward. I joined at travel club when I was 9 years old and started playing up in u14 and u16 tournaments. Once I got into 7th grade, I was finally able to put on goalkeeper pads and now my only focus is being a goalie.

If I had to describe what sets me apart from other goalkeepers, I would have to point to all of my years as a field player and knowledge of the game. Knowing the attack angles, the type of shots you face, and plays teams run all help me better prepare for preventing them from scoring. I’m the loudest player on the field and will direct my teammates to get back into position and to watch for certain players or plays. 

Currently, I am playing for a club team in Ohio, a few hours away from Pittsburgh, and I practice with an adult club team on the weekends. I have routine lessons with former D1 and D2 players and I try to go to as many college camps and goalkeeper clinics as I can. I’d love to find a coach who appreciates my level of commitment and diverse background.

For additional information, please check out my personal recruiting site: https://sabrinabalent.com

Or follow me on Instagram at: @sabrina_balent_2025gk

Athletics

Club Information

  • Seasons of Club Experience
  • 8 seasons
  • 2025 FHL (u19 Premier Blue)
  • 2024 FHL (u19 Premier White)
  • 2023 FHL (Cleveland Regional, u16 Select)
  • 2022 AIM Athletes (u16, u19)
  • Guest Goalkeeper
  • 2022 Team Golden Triangle (u16)
  • TGT Turquoise
  • 2021 Team Golden Triangle (u14, u16)
  • Dual Rostered: u14 (TGT Gold) and u16 (TGT Emerald)
  • 2020 Team Golden Triangle (u14)
  • TGT Gold
  • 2019 Team Golden Triangle (u14)
  • TGT Gold - Played up to u14

Coach References

  • Club Director
  • Keli Puzo
  • Club Coach
  • Homero Pardi
  • Club Director
  • Kevin Tan
  • Travel / Club Coach
  • Amy Krompinger
  • Private Coach
  • Mallory (Weisen) Federoff
  • Position Coach
  • Lina Trucco

Events

  • Camp/Event
  • 2025 - USAFH National Indoor Tournament
  • 2/20/25 to 2/23/25
  • Camp/Event
  • 2025 - Midwest Classic Tournament
  • 2/09/25 to 2/09/25
  • Camp/Event
  • 2025 - USAFH National Indoor Tournament Qualifier (NITQ)
  • 1/19/25 to 1/19/25
  • Camp/Event
  • 2024 - The Goalie Trainer Clinic
  • 12/27/24 to 12/28/24
  • Deflections Clinic, One-Day Camp
  • Camp/Event
  • 2025 - Midwest Classic Tournament
  • 12/14/24 to 12/14/24
  • Camp/Event
  • 2024 - The Goalie Trainer Clinic
  • 4/27/24 to 4/27/24
  • Camp/Event
  • 2024 - The LineUP
  • 3/24/24 to 3/24/24
  • Day 2: Washington & Lee, Rochester, Ursinus
  • Camp/Event
  • 2024 - USAFH National Indoor Tournament
  • 2/23/24 to 2/25/24
  • Camp/Event
  • 2024 - Midwest Classic Tournament
  • 2/04/24 to 2/04/24
  • Camp/Event
  • 2024 - USAFH National Indoor Tournament Qualifier (NITQ)
  • 1/14/24 to 1/14/24
  • Camp/Event
  • 2023 - The Goalie Trainer Clinic
  • 12/27/23 to 12/28/23
  • Deflections Clinic, One-Day Camp
  • Camp/Event
  • 2024 - Midwest Classic Tournament
  • 12/16/23 to 12/16/23
  • Camp/Event
  • 2023 - APEX Field Hockey D3 Showcase
  • 11/18/23 to 11/18/23
  • Camp/Event
  • 2023 - LimeLight Showcase
  • 6/17/23 to 6/17/23
  • CPFH u16 Guest Goalkeeper
  • Camp/Event
  • 2023 - Derby City Memorial Day Clinic
  • 5/27/23 to 5/27/23
  • FHL - u16 Select
  • Camp/Event
  • 2023 - The LineUP
  • 3/25/23 to 3/26/23
  • Day 1: Hofstra, Georgetown, Colgate, Goalie Trainer, Rivalry Game: Team Colgate : Day 2: Washington & Lee, Swarthmore, Rochester, Vassar
  • Camp/Event
  • 2023 - FHL State Tournament
  • 2/18/23 to 2/18/23
  • Various Teams - 7 Games: 98 Saves, 32 Corners Defended, 1 Shutout, 86% Avg. Save
  • Camp/Event
  • 2023 - FHL Regional Tournament
  • 1/08/23 to 1/08/23
  • Various Teams - 6 Games: 3 Shutouts, 87% Avg. Save, 1.33 GAA
  • Camp/Event
  • 2022 - The Goalie Trainer Clinic
  • 12/28/22 to 12/29/22
  • Camp/Event
  • 2022 - National Player Combine
  • 7/23/22 to 7/25/22
  • 3 Games: 1.33 GAA
  • Camp/Event
  • 2022 - WC Eagles Summer Camp
  • 7/05/22 to 7/08/22
  • Camp/Event
  • 2022 - Top of the Class Showcase
  • 6/25/22 to 6/25/22
  • 3 Games: 0.33 GAA
  • Camp/Event
  • 2022 - LimeLight Showcase
  • 6/11/22 to 6/12/22
  • North Allegheny Lady Tigers u19 - 6 Games (Split Time): 87% Save, 4 Shutouts for Time Played ** Top Team GK with 0.66 GAA **
  • Camp/Event
  • 2022 - The Goalie Trainer Clinic
  • 6/04/22 to 6/05/22
  • Camp/Event
  • 2022 - Northeast Jamboree - Surf and Sand Field Hockey
  • 5/07/22 to 5/07/22
  • AIM Athletes u19 - 4 Games: 81 Saves, 92% Avg. Save, 1.75 GAA
  • Camp/Event
  • 2022 - USAFH NEXUS Program - Region 9 - Week 3
  • 4/30/22 to 5/01/22
  • Camp/Event
  • 2022 - USAFH NEXUS Program - Region 9 - Week 2
  • 4/23/22 to 4/24/22
  • Camp/Event
  • 2022 - Bucknell University Spring Tournament
  • 4/02/22 to 4/02/22
  • House Team - 4 Games: 3 Shutouts, 93% Avg. Save, 0.75 GAA
  • Camp/Event
  • 2022 - USAFH NEXUS Program - Region 9 - Week 1
  • 3/26/22 to 3/27/22
  • Camp/Event
  • 2022 - Spooky Nook Indoor FH Tournament
  • 2/13/22 to 2/13/22
  • TGT Turquoise u16 - 4 Games: 60 Saves, 17 Corners Defended, 1 Stroke Defended, 88% Avg. Save
  • Camp/Event
  • 2022 - Junior Premier Indoor League Tournament
  • 1/22/22 to 1/23/22
  • AIM Athletes u16 - 6 Games: 78 Saves, 41 Corners Defended, 2 Strokes Defended, 90% Avg. Save
  • Camp/Event
  • 2022 - USAFH National Indoor Tournament Qualifier (NITQ)
  • 1/15/22 to 1/15/22
  • TGT Turquoise u16 - 4 Games: 84 Saves, 32 Corners Defended, 81% Avg. Save
  • Camp/Event
  • 2022 - Spooky Nook Indoor FH Tournament
  • 1/09/22 to 1/09/22
  • TGT Turquoise u16 - 4 Games: 2 Shutouts, 73 Saves, 12 Corners Defended, 90% Avg. Save
  • Camp/Event
  • 2021 - United Sports Indoor FH Tournament
  • 12/11/21 to 12/11/21
  • TGT Turquoise u16 - 4 Games: 1 Shutout, 62 Saves, 13 Corners Defended, 89% Avg. Save
  • Camp/Event
  • 2021 - "Nike All Stars" Field Hockey Camp
  • 7/26/21 to 7/28/21
  • Camp/Event
  • 2021 - Wittenberg Field Hockey High School Camp
  • 7/08/21 to 7/10/21
  • North Allegheny High School Team Camp
  • Camp/Event
  • 2021 - The Goalie Trainer - Goalie Day
  • 5/30/21 to 5/30/21
  • Camp/Event
  • 2021 - USAFH National Indoor Tournament (NIT)
  • 2/26/21 to 2/28/21
  • TGT Emerald u16
  • Camp/Event
  • 2021 - USAFH National Indoor Tournament (NIT)
  • 2/12/21 to 2/14/21
  • TGT Gold u14
  • Camp/Event
  • 2021 - WC Eagles Indoor FH Tournament
  • 1/31/21 to 1/31/21
  • Dual Rostered: TGT Gold u14/TGT Emerald u16
  • Camp/Event
  • 2021 - Spooky Nook Indoor FH Tournament
  • 1/16/21 to 1/16/21
  • TGT Emerald u16
  • Camp/Event
  • 2021 - Spooky Nook Indoor FH Tournament
  • 1/10/21 to 1/10/21
  • TGT Gold u14
  • Camp/Event
  • 2021 - Penn State Indoor FH Tournament
  • 1/09/21 to 1/09/21
  • TGT Emerald u16
  • Camp/Event
  • 2020 - USAFH National Indoor Tournament Qualifier (NITQ)
  • 12/20/20 to 12/20/20
  • TGT Emerald u16
  • Camp/Event
  • 2020 - United Sports Indoor FH Tournament
  • 12/05/20 to 12/05/20
  • Dual Rostered: TGT Gold u14/TGT Emerald u16
  • Camp/Event
  • 2020 - USAFH National Indoor Tournament (NIT)
  • 2/14/20 to 2/16/20
  • TGT Gold u14
  • Camp/Event
  • 2020 - Spooky Nook Indoor FH Tournament
  • 2/01/20 to 2/01/20
  • TGT Gold u14
  • Camp/Event
  • 2020 - WC Eagles Indoor FH Tournament
  • 1/04/20 to 1/04/20
  • TGT Gold u14
  • Camp/Event
  • 2019 - United Sports Indoor FH Tournament
  • 12/14/19 to 12/14/19
  • TGT Gold u14
  • Camp/Event
  • 2019 - Slippery Rock Field Hockey High School Camp
  • 8/02/19 to 8/04/19
  • Camp/Event
  • 2019 - Penn State 7v7 Tournament
  • 4/14/19 to 4/14/19
  • Upswing Academy - Played up to u16
  • Camp/Event
  • 2019 - USAFH National Indoor Tournament (NIT)
  • 2/15/19 to 2/17/19
  • TGT Gold - Played up to u14
  • Camp/Event
  • 2019 - WC Eagles Indoor FH Tournament
  • 2/02/19 to 2/02/19
  • TGT Gold - Played up to u14
  • Camp/Event
  • 2019 - United Sports Indoor FH Tournament
  • 1/05/19 to 1/05/19
  • TGT Gold - Played up to u14
  • Camp/Event
  • 2018 - Catholic University Indoor FH Tournament
  • 12/15/18 to 12/15/18
  • TGT Gold - Played up to u14
  • Camp/Event
  • 2018 - Slippery Rock Field Hockey High School Camp
  • 8/03/18 to 8/05/18
  • Camp/Event
  • 2018 - United Sports Indoor FH Tournament
  • 2/17/18 to 2/17/18
  • TGT Topaz - Played up to u14
  • Camp/Event
  • 2018 - Spooky Nook Indoor FH Tournament
  • 2/03/18 to 2/03/18
  • TGT Topaz - Played up to u14
  • Camp/Event
  • 2018 - WC Eagles Indoor FH Tournament
  • 1/13/18 to 1/13/18
  • TGT Topaz - Played up to u14
  • Camp/Event
  • 2017 - Catholic University Indoor FH Tournament
  • 12/16/17 to 12/16/17
  • TGT Topaz - Played up to u14
  • Camp/Event
  • 2015 - Gateway Field Hockey Summer Camp
  • 6/22/15 to 6/25/15

Training

  • Upswing Field Hockey Academy (2018 - 2024)
  • 7 years
  • Mallory (Weisen) Federoff, USA Field Hockey Umpire, Upswing Academy Head Clinician
  • North Allegheny Youth FH Clinics (2015 - 2018)
  • 4 years
  • Various Winter and Summer sessions
  • USAFH NEXUS Field Hockey Program (2022)
  • 1 year
  • 2022 - Region 9 (Ohio) - u16
  • "The Goalie Trainer" Clinics (2021-2024)
  • 4 years
  • 2021-2024 : various clinics/events
  • SteelStyx FHC Adult Club practices (2022 - 2023)
  • 2 years
  • Practice with Adult Club Team
  • Private Lessons (2020 - 2023)
  • 4 years
  • Private lessons with former/current D1 and D2 Goalkeepers

Statistics

Statistic2022 AIM Athletes2022 Team Golden Tr
Save Pct90%86%
Total Saves78279
Shutouts03

Academics

Grades

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Test Scores

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High School Information

StatePennsylvania
Enrollment2741
Phone(724) 934-7200

Academic Accomplishments

Are you in honor classes?
Yes. 12th Grade: AP Calculus, AP Latin, AP Psychology, Honors Physics, Honors English 4, Honors Wind Ensemble _________ 11th Grade: AP Chemistry, Honors Pre-Calculus, Honors Amer. History, Honors English 3, Honors Latin 4, Honors Wind Ensemble _________ 10th Grade: Honors Chemistry, Honors Algebra 2, Honors English 2, Honors Latin III, Honors Wind Ensemble _________ 9th Grade: Honors Biology, Honors Geometry, Honors Latin II, Honors Wind Ensemble
Are you in AP/IB classes?
Yes. 12th Grade: AP Calculus, AP Latin, AP Psychology _________ 11th Grade: AP Chemistry
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • Awards12th Grade: National Honor Society - North Allegheny 12th Grade: Tri-M Music Honor Society (President) 12th Grade: National Science Honor Society _________ 11th Grade: National Honor Society - North Allegheny 11th Grade: Tri-M Music Honor Society (Secretary) _________ 10th Grade: Tri-M Music Honor Society
  • Activities12th Grade: Honors Wind Ensemble (Bassoon) --Other: Northland Library Volunteer (2024), Clerk Joann Fabrics (2024), Beauty Advisor Ulta (2024) _________ 11th Grade: Honors Wind Ensemble (Bassoon), Health Occupations Students of America club, Project Water service project --Other: Northland Library Volunteer (2023-2024), Hostess Walnut Grill (2023-2024) _________ 10th Grade: Honors Wind Ensemble (Bassoon) --Other: Northland Library Volunteer (2022-2023), Hostess Walnut Grill (2022-2023) _________ 9th Grade: Honors Wind Ensemble (Bassoon), Latin Club --Other: Northland Library Volunteer (2022)

Contact Info

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