Aydan Watson '23 Recruiting Profile
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Hi my name is Aydan Watson I am a 6'0 145 pound golfer, who's on this program to get connected to college coaches and further my golf career at the college level. I work out in the gym as well as on the course and on my simulator everyday to increase my strength and golf game as a whole. I was introduced to sports at a young age, and my earliest memories of life is being out on the course, field, or court. I've grown up around the game of golf and sports as a whole, from the age of 5 I was put into football, baseball, basketball, and golf and throughout my life I have competed at a high level for each of the given sports, but there was a love and passion about golf that stuck for me. Coming into my freshman year of high school after finding out i made the Clear Springs 6A Mens Golf varsity team as a freshman I decided i would take my talents and pursue golf full time, and since that decision i have fell more into love with the game and the grind. That's why I will continue my golf career into college and hopefully into the pros.
Aydan Watson
Athletics
High School Information
- Years w/ Varsity
- 1 year
- 2023 Varsity Team
Club Information
- Seasons of Club Experience
- 1 season
- 2023 STPGA Junior Tour
Coach References
- High School Coach
- Jacob Clark
Training
- Gym 6 days a week once it gets dark outside
- 2 years
- Workouts * Monday— chest, shoulders, triceps. Barbell Chest Press Sets: 4 Reps: 12, 12, 10, Dumbbell Incline Press Sets: 3 Reps: 10, 10, 10 Chest flys Sets: 3 Reps: 10,10,10 Standing Dumbbell Lateral Raise Sets: 4 Reps: 12, 12, 12, 12 Body-weight Dips Sets: 4 Reps: To failure Dumbbell Decline Bench Skull-crushers Sets: 3 Reps: 10, 10, 10 Tricep Pushdowns Sets: 3 Reps: 15 Tricep Extensions Sets: 3 Reps: 10 * Tuesday — back, biceps, forearms. Pull-up 3 sets, 8-10 reps Bent-over barbell row 4 sets, 12, 10, 8, 6 reps Straight-arm pull-down 4 sets, 15, 12, 10, 8 reps Seated cable row, neutral grip 4 sets, 10-12 reps Preacher curl 4 sets, 10-12 reps Alternating dumbbell curl 4 sets, 10 reps er arm Barbell Reverse Biceps Curl 4 sets, 10 reps Dumbbell hammer curls 3 sets, 10 reps * Wednesday — quads, glutes, hamstrings, calves. Barbell Back/Front Squat 4 8 Romanian Deadlift 2 8 Bulgarian Split Squat 4 10 Glute Ham Raise 4 12 Standing Single Leg Calf Raise 4 10 * Thursday — chest, shoulders, triceps. Barbell Chest Press Sets: 4 Reps: 12, 12, 10, Dumbbell Incline Press Sets: 3 Reps: 10, 10, 10 Chest flys Sets: 3 Reps: 10,10,10 Standing Dumbbell Lateral Raise Sets: 4 Reps: 12, 12, 12, 12 Body-weight Dips Sets: 4 Reps: To failure Dumbbell Decline Bench Skull-crushers Sets: 3 Reps: 10, 10, 10 Tricep Pushdowns Sets: 3 Reps: 15 Tricep Extensions Sets: 3 Reps: 10 * Friday— back, biceps, forearms. Pull-up 3 sets, 8-10 reps Bent-over barbell row 4 sets, 12, 10, 8, 6 reps Straight-arm pull-down 4 sets, 15, 12, 10, 8 reps Seated cable row, neutral grip 4 sets, 10-12 reps Preacher curl 4 sets, 10-12 reps Alternating dumbbell curl 4 sets, 10 reps per arm Barbell Reverse Biceps Curl 4 sets, 10 reps Dumbbell hammer curls 3 sets, 10 reps * Saturday — quads, glutes, hamstrings, calves. Barbell Back/Front Squat 3-5 6-8 Romanian Deadlift 2-4 8-10 Bulgarian Split Squat 2-4 6-10 Glute Ham Raise 2-4 8-12 Standing Single Leg Calf Raise 2-4 6-10 * Sunday - rest.
Statistics
Academics
Grades
Test Scores
Academic Accomplishments
Are you in honor classes?
NoAre you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
NoTop NCSA Athletes at Clear Springs High School
Top NCSA Athletes in Area
