About
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Athletics
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Contact Info
Alex Manos '17 Recruiting Profile
ClubTeam Cape Cod 2017
Height5'8"
Weight160lbs
Age25
Primary PositionAttack
Secondary PositionMidfielder
Dominant HandRight
Total Years Playing Experience10
Video
Spring 2016 Highl...
more 2016 Spring ...
Alex Manos 2017 -...
2013 Highlights
2013 Highlights
2014 Highlights
2014 Highlights #2
2015 Highlights
2016 Full Game
July 2016Personal Statement
Hi Coach,
My name is Alex Manos, and I am a 17-year old senior at Falmouth High School.
How can I help your program? I believe I possess the work ethic, desire, commitment, willingness to listen, learn and be coached that will enable me to become a team member that will serve as a role model and help the team to achieve its goals.
In school, my favorite classes are math and science. In college, I plan to study engineering and my goal is to attend a college or university that will challenge me academically and provide the opportunity to play collegiate lacrosse. Academically, I am a member of the National Honor Society, my overall GPA is 3.52 and I have earned Honors every grading period since my Freshman year. Over the past few years, I've worked with a personal trainer and improved my agility, athleticism, speed and strength. My experience both in the classroom and on the field are driving me to seek out further education at an academically and athletically challenging college or university. My profile includes references, awards and contact information for my coaches and my trainer.
Athletics
High School Information
- Years w/ Varsity
- 4 years
- Varsity Starter
- 4 years
- 2017 Varsity Team
- Starter- Jersey: #32
Individual Awards
- Coaches' Award / Captain / ACL Champions, 1st Team All-Conference
Team Awards
- Conference Champs
- 2016 Varsity Team
- Starter- Jersey: #32
Individual Awards
- Atlantic Coast League All-Star - 1st Team - Attack , 1st Team All-Conference
Team Awards
- MIAA DIV 2 South Region Runner-Up / Atlantic Coast League Champions
- 2015 Varsity Team
- Starter- Jersey: #32
Individual Awards
- 3rd leading scorer, 14 Gs and 11 As, 2.1 points per game
Team Awards
- 2014 Varsity Team
- Starter- Jersey: #32
Individual Awards
- 27 points (14 Gs and 13 As)
Team Awards
- Sectional 2nd Place, 3rd leading scorer, 1.35 points per game, Conference 3rd Place
Club Information
- Seasons of Club Experience
- 8 seasons
- 2015 Team Cape Cod 2017 (Varsity)
- Tournament Summer 2015 - UMASS Mid-Summer Classic, July 11th.
- 2014 Team Cape Cod 2017 (Varsity)
- 2013 Falmouth Town Select (Competitive)
- NESLL Town Select All-Star; Leading Scorer; Team Captain.
- 2013 NESLL - Black 2017 (Competitive)
- Tournaments: March Madness Indoor Tournament Runner-Up. Deep Freeze Indoor Tournament Champions. Warrior Classic at Babson. nxt Philly Tournament. Stowe.
- 2012 NESLL - Black 2017 (Competitive)
- Bryant Bulldog Classic Champions: Tournament Stats - 9g, 5a
- 2011 Falmouth Select (Competitive)
- Represented Falmouth in League All-Star Game
- 2010 Falmouth Youth Lacrosse Club (MBYLL)
- 2009 Falmouth Youth Lacrosse Club (MBYLL)
Coach References
- High School Head Coach
- Rory Morse
- Strength
- Jeff Dardenne - Falmouth Area Sports Training (FAST)
- Club Coach
- Greg Clements
Events
- Camp/Event
- Inside Lacrosse Northeast Invitational
- 11/12/16 to 11/12/16
- Camp/Event
- Falmouth Road Race
- 8/21/16 to 8/21/16
- Legendary seaside 7.2 mile road race. This was my first time running in the event Time: 52:21 = 7:26 / mile
- Camp/Event
- 3d Box Immersion Camp
- 6/27/16 to 6/30/16
- Camp/Event
- Yale Fall Classic
- 11/15/15 to 11/15/15
- Camp/Event
- RI Bulldogs Lacrosse Fall HS Shootout
- 11/08/15 to 11/08/15
- Camp/Event
- Northern Select Lacrosse Camp
- 7/21/15 to 7/23/15
- Selected for camp All-Star game
- Camp/Event
- UMASS Mid-Summer Classic
- 7/11/15 to 7/11/15
- Camp/Event
- 3d Box Immersion Camp
- 7/06/15 to 7/09/15
- Camp/Event
- Top 205
- 11/22/14 to 11/23/14
- Camp/Event
- Philly Showcase
- 11/15/14 to 11/16/14
- Camp/Event
- Inside Lacrosse Invitational
- 11/08/14 to 11/08/14
- Camp/Event
- Albany Power Summer Shootout at RPI
- 7/26/14 to 7/27/14
- Camp/Event
- Mid-Summer Classic at UMASS
- 7/12/14 to 7/13/14
- Camp/Event
- Peak 200
- 7/01/14 to 7/02/14
- PEAK 200 Champions
- Camp/Event
- NE Boys Lacrosse Summer Showcase
- 6/22/14 to 6/22/14
- Camp/Event
- nxt Philly Freshman Showcase
- 11/23/13 to 11/24/13
- Camp/Event
- Stowe Lacrosse Tournament
- 7/20/13 to 7/21/13
- Camp/Event
- nxt Philly Summer Tournament
- 7/13/13 to 7/14/13
- Semi-Finalists
- Camp/Event
- Warrior Classic Shootout
- 6/22/13 to 6/23/13
- Camp/Event
- Cape & Islands LaxJam
- 6/09/13 to 6/09/13
- Camp/Event
- NESLL March Madness Indoor Lacrosse Tournament
- 3/16/13 to 3/16/13
- Tournament Runner Up
- Camp/Event
- NESLL Deep Freeze Tournmanet
- 2/17/13 to 2/17/13
- Tournament Champions
- Camp/Event
- Cape Cod Indoor Lacrosse League Championships
- 1/06/13 to 1/06/13
- League Champions
- Camp/Event
- New England Youth Lacrosse All-Star Tournament
- 7/07/12 to 7/08/12
- Camp/Event
- Bryant Bulldog Classic
- 6/22/12 to 6/23/12
- Tournament Champions
Training
- FAST - Falmouth Area Sports Training
- 4 years
- Agility, Strength and Fitness Training
- Snowboarding
- 7 years
- Mountain Biking
- 4 years
- Rock & Ice Climbing
- 3 years
- High Adventure Backpacking
- 7 years
- Trips include: Philmont Ranch, New Mexico, July 2017. Grafton Loop, Grafton, ME, August 2016. 50-Miler, Monadnock Sunapee Greenway, New Hampshire, August 2015; The Pemigewasset Loop, Lincoln, NH, August 2014; Appalachian Trail Gap, Waitsfield, VT, August 2013; Mount Bond and Bond Cliffs, Lincoln, NH, May 2012 and October 2010; Mount Kinsman, October 2009. In the summer of 2017, after graduation, I will be traveling to Philmont Ranch in New Mexico with Troop 40 for a 12-day backpacking adventure.
Additional Sports
- Track
- 1 year
- Freshman Team
- Cross Country - Atlantic Coast League Championships 4th Place. 5K time 18:19.
- Soccer
- 1 year
- Junior Varsity Team
Statistics
| Statistic | 2017 Varsity Team | 2016 Varsity Team | 2015 Varsity Team | 2014 Varsity Team | 2013 NESLL - Black | 2013 Falmouth Town |
|---|---|---|---|---|---|---|
| Assists | 24 | 25 | 11 | 13 | 13 | 8 |
| Shots on goal | 62 | 78 | 36 | |||
| Goals | 38 | 48 | 14 | 14 | 22 | 10 |
| Games Played | 17 | 21 | 12 | 20 | 24 | 5 |
| Record | 14-4 | 18-3 | 3-9 | 14-7 | 17-7 | 3-2 |
| Groundballs | 80 | 44 |
Academics
Grades
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Test Scores
This information is unavailable to unknown [or unregistered] users
Academic Accomplishments
Are you in honor classes?
Yes. Honors Calculus; Honors English 4; Honors Latin 4; Honors Pre-Calculus; Honors English 3Are you in AP/IB classes?
Yes. AP Physics; AP Statistics; AP Psychology; AP US HistoryRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsSenior Year: National Honor Society; Honors. Junior Year: National Honor Society; Honors; Certificate of Special Congressional Recognition for High School Students, William R. Keating, U.S. House of Representatives; Emerging Young Artist 2016 Invitational - College of Visual and Performing Arts (UMASS Dartmouth). Sophomore Year: Honors; National Latin Exam Outstanding Achievement. Freshman Year: High Honors; STEM Student of the Quarter: Q2; Cape Cod Art Association High School Competition - 1st Place.
- ActivitiesBoy Scouts - Falmouth Troop 40 - Rank: Eagle Scout; Troop Role: Junior Assistant Scoutmaster (2015-2017); Previous Roles Held: Senior Patrol Leader (SPL, Youth Leader of the Troop, 2014-2015) and Assistant Senior Patrol Leader (ASPL, 2013-2014) and Patrol Leader (2012-2013). BSA - National Youth Leadership Training - NYLT (2013). BSA - Youth Leadership Training (2013). Falmouth Youth Lacrosse Club - Coach.
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