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Athletics
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Rafiq Washington '25 Recruiting Profile
ClubAmbler Olympic Club PA
Height6'1"
Weight160lbs
Age17
Primary Position400M
Secondary PositionLong Jump
Dominant HandRight
200M23.70
400M52.6
5K23:41
800M2:11
HJ6.0
LJ20.7
Video
2024 SpotlightPersonal Statement
I have always loved running and jumping, while playing on the travel soccer team I noticed I had a talent for speed. So I joined AOC track club at the age of 9 years old. I am trying to perfect my techniques to improve my times every year.
Athletics
High School Information
- Years w/ Varsity
- 4 years
- 2024 Varsity Team
Team Awards
- UGATCA
- 2023 Varsity Team
- 2023 Varsity Team
- 2022 Varsity Team
Club Information
- Seasons of Club Experience
- 2 seasons
- 2024 Ambler Olympic Club PA (Varsity )
- Track and field/ jumps
- 2023 Ambler Olympic Club
- 800 and 400 and high jump
Coach References
- Athletic Director
- Mike Wallace
- High School Head Coach
- Jerry Laughead
- Athletic Director
- Gabriel Robison
- Club Director
- Mike Howard
Events
- Camp/Event
- Circle oval runway(track and field clinic
- 7/13/24 to 7/14/24
- High jump and mid distance
- Camp/Event
- Maryland Regionals Competition
- 6/20/24 to 6/23/24
- Decathlon High jump and long jump
- Camp/Event
- Millerville District Competition
- 6/14/24 to 6/16/24
- 400.800,High jump and Long jump
- Camp/Event
- Maryland District Competition
- 6/08/24 to 6/09/24
- High jump and long jump
- Camp/Event
- UGATCA meet 3
- 5/19/24 to 5/19/24
- Long Jump 19’2
- Camp/Event
- AAU District Qualifier
- 6/16/23 to 6/18/23
- 400,800 High Jump
- Camp/Event
- USATF
- 6/10/23 to 6/11/23
- 100,200,400,High Jump
- Camp/Event
- Ocean breeze invitational
- 1/22/23 to 1/22/23
- High jump and 400
- Camp/Event
- CCCNYC Regionals
- 11/06/22 to 11/06/22
- 5K
- Camp/Event
- Ocean breeze invitational
- 200m
Training
- Ambler Olympic Track Club
- 6 years
- spring, summer, winter track and two years of cross country.
Additional Sports
- Basketball
- 3 years
- Varsity Team
- AAU basketball with Cal sport
- Soccer
- 5 years
- Club/Travel Team
- Montgomery township soccer assoc. Travel team
Statistics
| Event | 2024 Varsity Team | 2024 Ambler Olympic |
|---|---|---|
| 100M | 11.93 | |
| 200M | 2370 | |
| High Jump | 6’0 | 6’0 |
| Long Jump | 19’2 | 20.7 |
| 400M | 52.6 | |
| 800M | 2.11 | |
| Decathlon | 3999 |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. HistoryAre you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsHonor roll PJAA-All Stars for basketball and track
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