Men's Track Recruiting / Idaho / Meridian, ID / Rocky Mountain High School / Michael Slagowski

Michael Slagowski '16 Recruiting Profile

Rocky Mountain High SchoolMeridian, IDMen's Track
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Michael Slagowski Men's Track recruiting profile image
ClubYMCA TEAM ID
Height5'10"
Weight130lbs
Age27
Primary Position1600M
Secondary Position800M
Dominant HandRight
1500M3:53.14
1600M4:06.78
3200M9:14.59
5K15:21
800M1:51.85

Video

Video of 800m Time Trial -  time 1:50:50 800m Time Trial -...
Video of Brooks PR One Mile - PR 4:08:28 - 5th from left in black - 3rd placeBrooks PR One Mil...
Video of 3200m Idaho Districts - PR 9:14:59 - Front row 3rd from right black and white - 1st place3200m Idaho Distr...
Video of Nike Jesuit Twilight Relays  Elite Mile 2015 - PR 4:09:17 - 5th from left in Black and White - 1st place Nike Jesuit Twili...
Video of 800 meters, Simplot Games Finals Heat 1, 2015 - PR 1:53.98 - Lane 1 - 1st place(2nd overall)800 meters, Simpl...
Video of 2014 Highlights2014 Highlights
Video of 1500m Border Duel 2014- PR 3:53:14 - 3rd on Straightaway in Purple - 1st Place1500m Border Duel...

Personal Statement

Hi, I'm a distance runner from Rocky Mountain High School in Meridian, Idaho, and will be graduating in 2016. During my first three years as a High School runner, I've accomplished many things that have helped me become closer to achieving my goals.

During my Freshman year, our Cross Country and Track team both won 5A State titles. During my Sophomore Track season, I placed 2nd in the Arcadia Invitational in the Rising Stars Mile, running a 4:18. Also in Arcadia, our 4x800 team won the invitational section, and I ran a 1:54.47 split. After that, I ran my current 3200m PR of 9:24. At the 2014 State Track meet, I placed 2nd in the 1600, running a 4:16. Three weeks later, I became the Border Duel 1500m Champion, running a meet PR of 3:53.14.

In the 2014 Cross Country season, I ran a 15:34 at Nike Pre Nationals and placed fifth. At Districts, I ran a PR of 15:21, and at NXN Northwest Regionals I finished in 10th place. At the Simplot Games in Pocatello, Idaho, I ran the 800m, placing second and running a 1:53.98

Here is a link to the 2015 Arcadia Invitational 800m video where I placed 1st and ran a PR of 1:51:58. http://www.arcadiainvitational.org/eprofile.php?event_id=63&do=videos&video_id=141110-Boys-800m-Invitational-Arcadia-Invitational-2015

 

Current 2015 Outdoor Stats:

400     49.04 - Local Meet - 1st place

800     1:51.85 - Arcadia Invitational - 1st place And 1:50.5 Time Trial in June          

Mile     4:08.28 - Brooks PR - 3rd place 

3200     9:14.59 - Districts - 1st place

 

Athletics

High School Information

  • Years w/ Varsity
  • 6 years
  • 2015 Varsity Team
  • Individual Awards
  • Indiv. 1st Place State: 800,1600,3200, Track MVP.
  • Team Awards
  • State 3rd Place
  • 2014 Varsity Team
  • Team Awards
  • State Champs
  • 2014 Varsity Team
  • Individual Awards
  • 1st Team All-Conference
  • Team Awards
  • State 3rd Place, XC 1st in State Academic Award
  • 2013 Varsity Team
  • Individual Awards
  • Rocky Mt. Freshman Athlete of Year
  • Team Awards
  • State Champs
  • 2013 Varsity Team
  • Team Awards
  • State Champs, XC
  • 2012 Varsity Team
  • Individual Awards
  • XC Freshman Athlete of Year
  • Team Awards
  • State Champs

Club Information

  • Seasons of Club Experience
  • 3 seasons
  • 2015 YMCA TEAM ID
  • Indoor: Simplot Games: 2nd Place 800, 1st Place Sprint Medley Relay. New Balance Boise Indoor: 2nd Place Mile
  • 2014 YMCA Team Idaho
  • Indoor
  • 2013 YMCA TEAM ID (ID)
  • Indoor

Coach References

  • High School Head Coach
  • Brad Abbott
  • High School Head Coach
  • Bob Hays
  • High School Assistant Coach
  • Mike Bowers

Statistics

Event2015 Varsity Team2015 YMCA TEAM ID2014 Varsity Team2014 Varsity Team2014 YMCA Team Idah2013 Varsity Team
4x400M (Split)49.0
400M49.04
800M151.851:53.98155.96
1500M3:50.783:53.14
1600M4:07.27Mile: 4:16.024:16.464:28.68
3200M9:14.599:24.68
5K15:21.3516:14.00
4x800M (Split)1:54.57
Event2013 Varsity Team2012 Varsity Team
800M1:59.74
1600M4:30.06
3200M9:49.98
5K16:28.62

Academics

Grades

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Test Scores

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High School Information

StateIdaho
Phone(208) 350-4340

Academic Accomplishments

Are you in honor classes?
Yes.
Are you in AP/IB classes?
Yes.
Registered with the NCAA Eligibility Center?
Yes

Contact Info

This information is unavailable to unknown [or unregistered] users
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