Men's Track Recruiting / Virginia / Stafford, VA / Colonial Forge High School / Mason Woods

Mason Woods '19 Recruiting Profile

Colonial Forge High SchoolStafford, VAMen's Track
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Mason Woods Men's Track recruiting profile image
ClubCommonwealth Throws Club
Height5'8"
Weight190lbs
Age23
Primary PositionShot Put
Secondary PositionDiscus Throw
Dominant HandRight
55M7.84
Discus111’1”
Shot45ft 8in

Video

Video of 2019 Indoor Regional and State Throws2019 Indoor Regio...
Video of Peak Week w/ my recent throws Peak Week w/ my r...
Video of Junior Year of Indoor and Outdoor TrackJunior Year of In...
Video of Junior Year of Outdoor TrackJunior Year of Ou...
Video of Junior Year Indoor Season, except post-season of IndoorJunior Year Indoo...
Video of Pre Season Weight TrainingPre Season Weight...

Personal Statement

My name is Mason Woods and I'm one of Colonial Forge's throwers and a graduate of their class of 2019. The goals I look for in colleges are competitive and challenging competition, as competition aids my growth not only as an athlete, but as a student, also. I look forward into studying business administration, management, and/or economics. The reason why I love track is that it's an individual sport, and for the people who put out the most effort (like myself) have the best improvements and recognition on the team. I currently have a 3.6 GPA, and ranked 235 out of 543 in my sophomore class. My personal best for shot put is a 45’8”. My discus throw is currently sitting at 111'1"' . I ran multiple sprints for Forge's Track and Field team, including a 7.84 55 meter dash. 

Athletics

High School Information

  • Years w/ Varsity
  • 7 years
  • 2019 Varsity Team
  • Individual Awards
  • Captain, 1st Team All-Conference
  • Team Awards
  • Regional 3rd Place, Conference Champs
  • 2018 Varsity Team
  • Team Awards
  • Regional Champs, Conference Champs
  • 2018 Varsity Team
  • Team Awards
  • Conference Champs, Regional Champs
  • 2017 Varsity Team
  • 2017 Varsity Team
  • 2016 Varsity Team
  • 2016 Varsity Team

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2018 Commonwealth Throws Club

Coach References

  • High School Head Coach
  • Harry Booth

Training

  • Speed and Condition Training
  • 2 years
  • Lead by Mr. Anthony Wallace (assistant track coach for Riverbend High School), a couple of athletes and I work out, which usually consists of sprints, medicine ball work, and other explosive exercises.
  • Commonwealth Throwing Club
  • 1 year
  • Lead by Coach Parkhurst in Richmond, VA. Technique critique and analysis were the focuses of the training.

Additional Sports

  • Football
  • 3 years
  • Varsity Team

Statistics

Event2018 Varsity Team2018 Varsity Team2017 Varsity Team2017 Varsity Team2016 Varsity Team2016 Varsity Team
Shot Put40'3.5"44'7.5"38'40'10.5"31ft 5in38 ft 6in
Discus111'1"95'88ft 9in

Academics

Grades

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Test Scores

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High School Information

StateVirginia
Phone(540) 658-6115

Academic Accomplishments

Are you in honor classes?
Yes. Honors 9 English Honors 10 English
Are you in AP/IB classes?
Yes. AP Microeconomics AP United States History AP World History AP Macroeconomics AP United States Government
Registered with the NCAA Eligibility Center?
No

Awards and Activities

  • AwardsJunior Year Honor Roll, NJHS Canidate
  • ActivitiesPark Supervisor for Stafford County, Volunteer Prayer Aid at St. Mary's Catholic Church, Student-member of the Economic Development Authority of Stafford County

Contact Info

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