Men's Track Recruiting / Washington / Tacoma, WA / Bellarmine Preparatory High School / Jack Metcalfe

Jack Metcalfe '15 Recruiting Profile

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Jack Metcalfe Men's Track recruiting profile image
Height5'10"
Weight135lbs
Age28
Primary PositionCross Country
Secondary Position800M
Dominant HandRight
1500M4:11.60
1600M4:22.87
3200M9:59.41
800M1:58.04
Distance & PR5K 16:04.72

Video

Jack has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

I am dedicated to my sport commitments. I am very coachable. I believe that actions speak louder than words. I strive to always be better.

From 5th -8th grade, I have double sported in the Fall Season with Football and Soccer. In the 9th grade, I double sported with Cross Country and Soccer.

Also, from 5th -9th grade I double sported in the Spring Season, with Baseball and Soccer.

Since 10th grade, I have given up all other sports and have decided my concentrations on Running, year round.

SOCCER - 11 years outdoor/indoor (K-10th)- Utility player with good vision to help team control the field. Able to mark and/or zone. Play all positions except goalie; mostly Midfield, Defense, Forward, Center and Outsides. Many more assists than goals. I do not believe the ball should always be driven forward.

BASEBALL - 10 years (PreK-8th grade) Utility player - 2nd, 3rd, SS, Outfields and Catcher. Voted Middle School MVP.

FOOTBALL - 4 years (5th-8th grade) running back, safety, kicker.

CROSS COUNTRY - 3 years (9th-current) - 2 years State level; 2013 Nike Pre-National - 

Track - just beginning 2nd year - (10th-current) - in my 1st season of track, I qualified to run League in 3 events; 800m, 1600m, 3200m.


Me as a Student -  I am easy going; a quiet, observant type of person. I feel more comfortable when I am able to develop a connection with a teacher. I am not 100% decided on my major, at this time.  My best subjects are Math, Science and French.

Schools attended:

Charles Wright Academy - (PreK - 6th grade.) 

Life Christian Academy - (7th - 8th grade.)

Bellarmine Prep - (9th - currently enrolled)

Washington State Chess Championship Participant- 5 years STATE level -Elementary: 3rd, 4th, 5th grade -Middle School: 6th, 7th grade

Athletics

High School Information

  • Years w/ Varsity
  • 5 years
  • 2014 Varsity Team
  • Team Awards
  • Conference Champs
  • 2014 Varsity Team
  • Individual Awards
  • 6th in League; 10th in District
  • Team Awards
  • Conference 2nd Place, Regional Champs
  • 2013 Varsity Team
  • Individual Awards
  • www.athletic.net
  • Team Awards
  • Conference 2nd Place, Regional 3rd Place, Team placed 5th in State
  • 2013 Varsity Team
  • Individual Awards
  • 1st year running track
  • Team Awards
  • www.athletic.net
  • 2012 Varsity Team
  • Team Awards
  • www.athletic.net
  • 2011 Junior Varsity Team
  • Individual Awards
  • 1st year running XC
  • Team Awards
  • Conference Champs, www.athletic.net

Coach References

  • High School Head Coach
  • Matthew Ellis

Events

  • Camp/Event
  • Westside Classic
  • 11/01/14 to 11/01/14
  • 5k RESULTS: 16:21.16; Indiv 10th place; Team 1st place
  • Camp/Event
  • Narrows League 3A/4A Championship
  • 10/22/14 to 10/22/14
  • 5k RESULTS: 16:08.31; Indiv 6th place; Team 2nd place
  • Camp/Event
  • Hole in the Wall XC Invitational
  • 10/11/14 to 10/11/14
  • 5k RESULTS: 16:36.2; Team 1st place
  • Camp/Event
  • Narrows League Twilight
  • 10/08/14 to 10/08/14
  • 2mile RESULTS: 9:44.46 ; Indiv 3rd place
  • Camp/Event
  • Curtis Invite
  • 10/04/14 to 10/04/14
  • 5k RESULTS: 16:04.72 Indiv 11th place; Team 1st place
  • Camp/Event
  • Stanford Invitational
  • 9/27/14 to 9/27/14
  • 5k HS Seeded Race RESULTS 16:14
  • Camp/Event
  • 4A West Central & South West Districts
  • 5/23/14 to 5/24/14
  • 4x400 Relay - RESULTS 52.01 split
  • Camp/Event
  • Narrows League Championship
  • 5/15/14 to 5/17/14
  • 1600m, 800m, 4x400m relay RESULTS: 4:22.87 in 1600m; 1:58.85 in 800m; 53.57 split in 4x400m relay
  • Camp/Event
  • Oregon Relays 2014
  • 4/18/14 to 4/19/14
  • 1500m - RESULTS 4:11.60
  • Camp/Event
  • Mount Si Invitational
  • 800m -RESULTS. 1:59.10 1st place
  • Camp/Event
  • Irvine/Asics Distance Carnival
  • 1600 mens indv - RESULTS: 4:36.08 - 1st place Men's Open.

Training

  • Clear Lake/WhitePass XC Camp
  • 2 years
  • June 2013 & July 2014 - 6 day residence camp: 4500-6000 elevation

Additional Sports

  • Soccer
  • 1 year
  • Freshman Team
  • 11 years of soccer experience. This was my passion, until I started running in high school.

Statistics

Event2014 Varsity Team2013 Varsity Team2013 Varsity Team2012 Varsity Team2011 Junior Varsity
4x400M (Split)52.0155.21
400M54.98
800M1:58.042:05.89
1500M4:11.60
1600M4:22.874:37.68
3200M9:59.4110:14.17
Distance Medley (Split)4:44.55 4x1600 Relay
Distance & PR5k 16.36.895k 17:05.105k 18:22.44

Academics

Grades

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Test Scores

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High School Information

StateWashington
Enrollment1010
Phone(253) 752-7701

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
No

Awards and Activities

  • ActivitiesVolunteer Events:Phoenix housing overnight chaperone, Food Bank -Food Connection, Sporting event concession stand. Community Service Project with a local 1st Grade Classroom.

Contact Info

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