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2024-25 NCAA Men’s Wrestling Recruiting Rules and Calendar

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When can men’s wrestling coaches begin to contact potential recruits? This is almost always the first question student-athletes ask us as they kick off their recruiting journey. In general, college coaches can reach out to wrestling recruits June 15 after their sophomore year. This includes emails, calls, texts, recruiting letters and verbal offers. But in some divisions, contact can start even earlier.

However, it’s important to keep in mind that before reaching out to student-athletes, wrestling coaches compile their list of top recruits ahead of time. That way, they know exactly who they want to contact when June 15 rolls around. In this section, we break down the NCAA wrestling recruiting rules, as well as the regulations for the NAIA, and take a closer look at how college coaches build their list of potential prospects.

READ MORE: NCAA’s new rules will grant student-athletes the opportunity to earn money from their name, image and likeness (NIL).

To protect student-athletes from getting too many calls and emails from college coaches, the NCAA established a recruiting calendar that dictates when and how coaches can contact recruits. While these rules are designed to prevent coaches from reaching out to underclassmen, unlike other sports, early recruiting hasn’t historically been as much of an issue in men’s wrestling. Even so, understanding the NCAA wrestling recruiting calendar—and how coaches work around it—can help athletes maximize their opportunity of connecting with a coach and ensure their recruiting remains on track. We break it down piece-by-piece in this section.

NCAA D1 and D2 wrestling coaches are permitted to contact recruits beginning June 15 after their sophomore year. Then, on August 1 before junior year, student-athletes can take unofficial and official visits—and that’s when recruiting really picks up. Typically, D1 and top-tier D2 wrestling programs set the pace; even though D3 and NAIA programs can contact athletes at any point during high school, these coaches usually recruit during junior year and into senior year.

However, that doesn’t mean your recruiting starts junior year. Think about it this way: wrestling coaches need to build their list of prospects before June 15, so they’re doing their research ahead of time. They turn to national rankings, elite tournaments and state championships to scout athletes. And even though coaches can’t speak directly with recruits, they find underclassmen who are interested in their program by sending general information, such as questionnaires and camp brochures. They’ll also discover recruits who may not have normally fallen on their radar by evaluating highlight videos emailed to them by student-athletes.

Bottom line: don’t wait. Be proactive early on, especially if you’re interested in competing at a D1 or D2 school. Research colleges to build a target list, think about the best camps and tournaments to attend, create a profile and put together a highlight video to get on a coach’s radar.

Learn more about the NCAA recruiting timeline.

NCAA D1 sports must adhere to the most restrictive set of rules:

  • Any time: College coaches can send recruits general materials, such as questionnaires, camp information, non-athletic information about the school and materials published by the NCAA.
  • June 15 after sophomore year: Student-athletes can receive personal contact and recruiting materials. Coaches can call athletes, send text messages, direct messages and emails, as well as make verbal offers.
  • August 1 before junior year: Recruits can begin taking unofficial visits and official visits to schools. Student-athletes can take unlimited official visits, with one official visit permitted per school. For example, a wrestling recruit might take three official visits in the fall of junior year, and then two in the spring. Additionally, wrestling coaches can also conduct off-campus contact with recruits.

NCAA D2 recruiting rules are more lenient than Division 1, especially when it comes to visits:

  • Any time: Like D1, coaches can send recruits general materials at any point, including questionnaires, camp brochures, NCAA materials and non-athletic information about the school. Student-athletes can go on an unofficial visit any time, except during a dead period, and they aren’t restricted in the number of unofficial visits they take. College coaches can also call, text, email, direct message recruits.
  • June 15 after sophomore year: Coaches can conduct off-campus contact with an athlete and/or their family. Student-athletes can also begin taking official visits at this time. They are allowed one visit per college and are granted unlimited total visits to D2 schools.

NCAA D3 doesn’t have limits on when coaches can contact recruits. There are only restrictions in place around off-campus contact and official visits. Wrestling student-athletes will find that most D3 coaches recruit during junior and senior year.

  • Any time: Student-athletes can receive printed materials—recruiting or generic. Coaches can call, email, text and send direct messages to student-athletes. Recruits can go on an unofficial visit at any point during high school and aren’t restricted in the number of unofficial visits they take. 
  • After sophomore year: Coaches can contact student-athletes off campus.
  • January 1 of junior year: Student-athletes can start taking official visits. They’re allowed one visit per college and can take as many official visits to D3 programs as they like. Many wrestling recruits visit D3 schools in late winter and spring of their junior year.

NAIA coaches don’t face the same recruiting restrictions as the NCAA. They can contact student-athletes at any point during high school, including emailing, texting and calling. Wrestling recruits will find that most NAIA coaches begin recruiting junior year—after ACT and SAT scores become available—and into senior year.

Throughout the school year, there are periods when wrestling coaches are prohibited from talking with a recruit and/or their parents in-person. In other words, during a dead period, coaches can’t talk to recruits at their college campus, a camp or the athlete’s school.

NCAA Division 1

Dead Period:

  • November 11-14, 2024 (Monday through Thursday of the initial week for the signing of the NCAA financial aid agreement).
  • The Monday before the National Wrestling Coaches Association Convention through the day of adjournment of the convention.

Recruiting Shutdown:

  • Dec. 24-26, 2024 
  • March 18-23, 2025 (Tuesday through Sunday of the week including NCAA Division I Wrestling Championships)

NCAA Division 2

Dead Period:

  • July 22-28, 2024, (the Monday before the National Wrestling Coaches Association Convention through the day of adjournment of the convention)
  • November 11 (7 a.m.) to 13 (7 a.m.), 2024, (during the 48 hours prior to 7 a.m. on the initial date for the signing of the NCAA financial aid agreement)

NCAA Division 3

Year-round recruiting permitted