Women's Soccer Recruiting / New Jersey / Ramsey, NJ / Ramsey High School / SARA CAPUANO

SARA CAPUANO '23 Recruiting Profile

Ramsey High SchoolRamsey, NJWomen's Soccer
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SARA CAPUANO Women's Soccer recruiting profile image
Clubsta
Height5'8"
Weight140lbs
Age20
Primary PositionDefensive Midfielder
Secondary PositionCenter Back
Dominant FootRight

Video

Video of Spring 2022 Matchfit - part 2 Spring 2022 Match...
Video of Ramsey High School 2022Ramsey High Schoo...
Video of Spring 2022 MatchfitSpring 2022 Matchfit
Video of ECNL Florida 2022ECNL Florida 2022
Video of Ramsey High School 2020Ramsey High Schoo...
Video of Sara Capuano STA 2019 highlightsSara Capuano STA ...

Personal Statement

I would like to play college soccer at a D1 school and would also consider playing D2 or D3.  I plan to do my undergrad studies then apply to a PA program to be a Physician's Assistant or to go into Nursing school and complete graduate studies afterward.  I play center defensive midfield and I feel at my best there, but I can play any position on the field, especially midfield or defense.  My biggest strengths are my soccer IQ and field awareness.  I play the ball out of pressure and believe in playing a possession based game.   In addition, I am skilled and distribute the ball quickly to my teammates to create scoring opportunities and set up plays.  I always work hard and consistently on the field and in my studies and my grades reflect that.  I care about my own performance but also very deeply about making strong connections on and off the field and working as a team to achieve success.

Athletics

High School Information

  • Years w/ Varsity
  • 3 years
  • Varsity Starter
  • 3 years
  • 2022 Varsity Team
  •  
    Starter
     - Jersey: #12
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, 1st Team All-State
  • Team Awards
  • Conference Champs
  • 2020 Varsity Team
  •  
    Starter
     - Jersey: #12
  • Individual Awards
  • 1st Team All-County, 2nd Team All-Region, Honorable Mention All-State, 1st Team All-Conference
  • Team Awards
  • Sectional Champs, Conference Champs
  • 2019 Varsity Team
  •  
    Starter
     - Jersey: #12
  • Individual Awards
  • 2nd Team All-County, 1st Team All-Conference
  • Team Awards
  • Sectional Champs, Conference Champs

Club Information

  • Seasons of Club Experience
  • 7 seasons
  • 2019 sta (DA and USYS)
  • Part time DA and part time USYS starting 11/2019
  • 2018 ODP team NJ (Also on East Regional team)
  • 2018 Stallions (USYS National league)
  • 3rd place in USYS National Championship July 2019.
  • 2017 Agame (EDP)
  • 2017 ODP team NJ
  • 2016 Agame (EDP)
  • 2016 ODP NJ

Coach References

  • High School Head Coach
  • Drew Strohmeyer
  • Club Coach
  • Robert Leather

Events

  • Camp/Event
  • ECNL Tennessee
  • 12/02/22 to 12/04/22
  • Matchfit Academy 2005/2004, jersey #4

Training

  • AGame
  • 5 years
  • with coach Danny Vedder

Additional Sports

  • Track
  • 1 year
  • Varsity Team
  • 1600 (mile) time= 5 min 50 sec, 800 time= 2 min 36 sec

Statistics

Statistic2022 Varsity Team
Goals8
Assists11
Games Played19

Academics

Grades

This information is unavailable to unknown [or unregistered] users

Test Scores

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High School Information

StateNew Jersey
Phone(201) 785-2300

Academic Accomplishments

Are you in honor classes?
Yes. English 1, Biology, World History, Geometry, US History 1, Chemistry, Spanish 3, English 2, Algebra 2,Physics, Spanish 4, Design Thinking,
Are you in AP/IB classes?
Yes. Computer Science AP 2020 UH History 2 AP, English 3 AP 2021 English 4 AP, Spanish 5 AP, Chemistry AP 2022
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHonor Roll all marking periods Freshman, Sophomore and Junior year
  • ActivitiesStudent Congress 2018-2022 Peer Leadership 2020-2022 Ski instructor 2019-2020 Soccer referee 2018-2021 Employee at Ramsey municipal pool summer 2020-2022 Private training soccer 2020-2022

Contact Info

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