Women's Swimming Recruiting / Illinois / Palos Hills, IL / Amos Alonzo Stagg High School / Sofia Locascio

Sofia Locascio '22 Recruiting Profile

Amos Alonzo Stagg High SchoolPalos Hills, ILWomen's Swimming
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Sofia Locascio Women's Swimming recruiting profile image
ClubPalos Area Swim Sharks
Height5'6"
Weight145lbs
Age20
Primary Position50 Free
Secondary Position100 Free
Dominant HandRight
100 Breast SCY1:14.70
100 Fly SCY1:09.95
100 Free SCY56.50
200 Free Relay (split) SCY26.13
200 IM SCY2:23.46
400 Free Relay (split) SCY57.53
50 Free SCY25.97

Video

Video of 100 Breaststroke - Lane 6, Heat 4 - Red Tech Suit - Time to Go to in Video: 3:30:59 (From this year; NOT best time swim)100 Breaststroke ...
Video of 50 Freestyle - Lane 3, Heat 3 - Red Tech Suit - Time to Go to in Video: 1:01:0050 Freestyle - La...
Video of 50 Freestyle - Lane 3, Heat 1 - Time to Go to in Video: 1:07:3450 Freestyle - La...
Video of 2022 Spotlight2022 Spotlight

Personal Statement

Hi Coaches!

I am very interested in finding a school that offers a terrific biology or pre-veterinary program, along with a strong women’s swim team. I am a very determined and passionate swimmer. I love my sport, and I do understand that being a fantastic student, along with being an athlete, is very difficult, but because of my time management skills, I‘m able to juggle both. 

I first became interested in swimming at a young age. My dad swam on a club team, as well as in high school, and I just-so-happened to pick up the same interest as him. I'm glad I did because swim practice has turned into my stress-free zone where I can clear my mind and just focus on me. It is also been the place where I have gained a majority of my friendships from. I love the team atmosphere, and I love the discipline of having to work for what I want. 

Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • 2021 Varsity Team
  • 2020 Varsity Team
  • Team Awards
  • Sectional 3rd Place
  • 2019 Varsity Team
  • 2018 Varsity Team

Club Information

  • Seasons of Club Experience
  • 7 seasons
  • 2020 Palos Area Swim Sharks
  • 2019 Palos Area Swim Sharks
  • 2018 Palos Area Swim Sharks
  • 2017 Palos Area Swim Sharks
  • 2016 Palos Area Swim Sharks
  • 2015 Palos Area Swim Sharks
  • 2014 Palos Area Swim Sharks

Coach References

  • Club Coach
  • Maureen Featherstone
  • High School Head Coach
  • Dennis Herron

Training

  • Weight Training
  • 3 years
  • Weight train with high school team 3 days a week during season and weight lift on my own at home 3-4 days a week during off-season and club.
  • CrossFit
  • 4 years
  • On and off with club team; body-weight and with weights

Additional Sports

  • Water Polo
  • 2 years
  • Varsity Team

Statistics

Sofia has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateIllinois
Phone(708) 974-7400

Academic Accomplishments

Are you in honor classes?
Yes.
Are you in AP/IB classes?
Yes.
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsNational Honor Society, Spanish Honor Society, Science Honor Society
  • ActivitiesScience Club, Club Med/HOSA

Contact Info

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