Krenna Rahr '24 Recruiting Profile
Video
Personal Statement
I have been swimming for about 5 years now, my name is Krenna Rahr and I have been and currently am an honor roll student, I am also a triple sport athlete at Ringgold High School. Whether I am in or out of the pool I am always striving to be the best person and swimmer that I can be. I have played a lot of different sports, and I am always willing to try something new to make myself a better teammate. Swim has always been a key part of my life, I love to swim and I love both of my teams. I am a captain for my high school team and I am so excited to lead the team through the season and be a great teammate. What makes me different than other players is my drive and determination for the sport and I will never give up. My future career plans are something in the medical field working into cardiology. I am looking for an undergraduate program with either a pre-med track or degrees for biology, biochemistry, or chemistry.
Athletics
High School Information
- Years w/ Varsity
- 3 years
- 2023 Varsity Team
Individual Awards
- Captain
Team Awards
- Sectional Champs
- 2021 Varsity Team
- 2020 Varsity Team
Club Information
- Seasons of Club Experience
- 2 seasons
- 2023 Mon Valley YMCA
- 2022 Mon Valley YMCA (Age Group)
- I've swam on this team for 5 years.
Coach References
- High School Head Coach
- Liz Sprowls
- Elizabeth Sprowls
Training
- Pittsburgh Riverhounds Technical Training Academy
- 1 year
- 8 week program, Speed and strength training and high level technical training, to help improve on the ball.
- PFC technical training
- 1 year
- Technical training for players interested in developing individual technical skills. This is an 8 week program to develop technical proficiency, creativity, and accuracy under pressure.
- Teleo Performance training
- 3 years
- Personal training program
Additional Sports
- Track
- 2 years
- Varsity Team
- High school Track and Field team.
- Soccer
- 3 years
- Varsity Team
- I have played soccer for 11 years.
Statistics
| Event | 2023 Varsity Team | 2023 Mon Valley YMC | 2022 Mon Valley YMC | 2021 Varsity Team | 2020 Varsity Team |
|---|---|---|---|---|---|
| 50Y Free | 28.62 | 29.65 | 29.1 | 29.1 | 33.39 |
| 100Y Free | 1:02.80 | 1:06.15 | 1:05.26 | 1:05.26 | 1:16.74 |
| 200Y Free | 2:34.83 | ||||
| 100Y Breast | 1:28.12 | 1:24.55 | 1:24.55 | 1:35.10 | |
| 50Y Fly | 34.92 | ||||
| 100Y Fly | 1:28.26 | 1.28.26 | 1.28.26 | 1:36.58 | |
| 200Y IM | 2:51.04 | 2:53.08 | 2:53.08 | 3:15.83 | |
| 500Y Free | 7:08.47 | 7:08.47 | 7:56.41 | ||
| 100Y Back | 1:36.52 | ||||
| 200Y Breast | 3:24.10 |
Academics
Grades
Test Scores
Academic Accomplishments
Are you in honor classes?
Yes.Are you in AP/IB classes?
Yes.Registered with the NCAA Eligibility Center?
NoAwards and Activities
- AwardsHonor Roll, National Junior Honors Society
- ActivitiesMarching band, Interact club The future is Mine club (officer for this club), Secretary of my class, teen outreach program, ski club, Washington teen advisory board, Lighthouse committee, Future ready leaders, cafeteria advisory board.
Top NCSA Athletes at Ringgold Senior High School
Top NCSA Athletes in Area
