Women's Swimming Recruiting / Virginia / Herndon, VA / Herndon High School / Katherine (Katie) Cazenas
About
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Athletics
Statistics
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Contact Info
Katherine (Katie) Cazenas '22 Recruiting Profile
ClubYMCA Fairfax County Reston
Height5'6"
Weight130lbs
Age20
Primary Position100 Back
Secondary Position100 Free
Dominant HandRight
50 Free SCM28.09
100 Back SCY0:58.53
100 Free SCY0:54.12
200 Back SCY2:10.45
50 Free SCY0:25.00
Video
2019 HighlightsPersonal Statement
One of the best thing about sports is being part of a team. As a dual-sport athlete, my swim and volleyball teammates are some of the most important people in my life. For swim, I have my individual goals and aspirations, and I'm continually trying to better my performance and times. My teammates are beside me, cheering me on and supporting me, and we're all there for each other to celebrate each other's success. For volleyball, I enjoy the leadership role that comes with being a Setter. I love the rewarding feeling of serving up the perfect set for one of my hitters and seeing them succeed. The teamwork and chemistry we have on and off the court is one of the things I love the most.
I know that I want to continue participating in sports at the collegiate level. For me, I want to continue my swim journey as a part of a college team and ideally my volleyball journey in some way, as well. The life lessons I've learned of teamwork, cooperation, hard work, and setting goals are so important and I want athletics to continue to teach me more.
I am a coachable athlete, and appreciate feedback and critique. I feel like I have only scratched the surface of my potential, and I have the ability and desire to continue to improve. I look forward to what comes next!
Athletics
High School Information
- Years w/ Varsity
- 3 years
- 2021 Varsity Team
- 2020 Varsity Team
- 2019 Varsity Team
Club Information
- Seasons of Club Experience
- 3 seasons
- 2021 YMCA Fairfax County Reston (Senior)
- 2020 YMCA Fairfax County Reston (Senior)
- 2019 YMCA Fairfax County Reston (Senior)
- 13-14 Age Group Records: 50 Free (25.69), 100 Free (54.91), 200 Free (2:04.41), 100 Back (59.49), 200 Back (2:10.45)
Coach References
- Club Coach
- Kelsey Jackson
- Club Coach
- Adam Orton
Events
- Camp/Event
- 2019 BACK2BACK SWIM CAMP
- 9/14/19 to 9/15/19
- 2019 BACK2BACK SWIM CAMP OLIVIA SMOLIGA & JACOB PEBLEY Back2Back Swim Camp is a 2-day elite backstroke-specific camp. Each Back2Back Swim Camp is limited to 60 swimmers maximum who meet the qualifying time standards (see below). 2019 Back2Back Qualifying Time Standards (sc yards and lc meters): Girls 1:01.49 or faster (100 back short-course yards) or 1:10.99 in long-course meters Boys 57.49 or faster (100 back short-course yards) or 1:06.99 in long-course meters
- Camp/Event
- American Sign Language for Hearing Adolescents
- 7/08/19 to 7/12/19
- American Sign Language (ASL) summer youth camp is designed for middle and high school students up the age of 17 years old. This camp will provide a stimulating summer learning and experimental opportunity that blends excitement, education, and enjoyment in an environment to lay the foundation for bilingual communication. Designed to help adolescents learn ABCs, numbers and basic signs in American Sign Language and uses in a school and theatrical setting. Note: This course is primarily designed for hearing youth who want to learn American Sign Language.
- Camp/Event
- 2019 Crimson Wave Swim Camp (Elite)
- 6/24/19 to 6/28/19
- The Crimson Wave Elite Camp has been organized to complement our philosophy of using proper technique enhanced by sound training principles to achieve peak performance. The skills learned during the camp can be applied throughout the participant's swim season to enhance their training and improve their decision making in preparing for their various competitions. Our goal at Crimson Wave Swim Camp is to address the issues that you, as a high school athlete, face in your training. In addition to fine tuning various aspects of your technique and educating you on the finer points of race preparation, our objective is to teach you to train more effectively. Grove City College Head Coach, Dave Fritz, will be joined by a staff of highly qualified, enthusiastic, and accomplished Collegiate Varsity Head Coaches, Age Group Coaches, and Collegiate Swimmers. Our coaching staff will implement training concepts and stroke techniques used by the top programs in the nation.
- Camp/Event
- Virginia Swim Camp
- 6/25/18 to 6/29/18
- We will provide a minimum of 7.5 hours of swimming related activities Monday through Thursday to include swim training; video taping with my immediate analysis and review; dryland exercises; stroke lectures and start/turn work. So, join us for an exceptional and exciting swim experience at the Virginia Swim Camp hosted by Coach Mark Bernardino at the historic FORK UNION MILITARY ACADEMY, in FORK UNION, VA. The coaches of the Virginia Swim Camp will continue to provide the most innovative and contemporary swimming experience possible. Session enrollment will be limited to ensure quality instruction with small coach-to-swimmer ratios.
- Camp/Event
- Virginia Swim Camp
- 6/21/15 to 6/21/15
- We will provide a minimum of 7.5 hours of swimming related activities Monday through Thursday to include swim training; video taping with my immediate analysis and review; dryland exercises; stroke lectures and start/turn work. So, join us for an exceptional and exciting swim experience at the Virginia Swim Camp hosted by Coach Mark Bernardino at the historic FORK UNION MILITARY ACADEMY, in FORK UNION, VA. The coaches of the Virginia Swim Camp will continue to provide the most innovative and contemporary swimming experience possible. Session enrollment will be limited to ensure quality instruction with small coach-to-swimmer ratios.
- Camp/Event
- Virginia Swim Camp
- 6/22/14 to 6/26/14
- We will provide a minimum of 7.5 hours of swimming related activities Monday through Thursday to include swim training; video taping with my immediate analysis and review; dryland exercises; stroke lectures and start/turn work. So, join us for an exceptional and exciting swim experience at the Virginia Swim Camp hosted by Coach Mark Bernardino at the historic FORK UNION MILITARY ACADEMY, in FORK UNION, VA. The coaches of the Virginia Swim Camp will continue to provide the most innovative and contemporary swimming experience possible. Session enrollment will be limited to ensure quality instruction with small coach-to-swimmer ratios.
Additional Sports
- Volleyball
- 6 years
- Varsity Team
- Beach Volleyball
- 2 years
- Club/Travel Team
- Soccer
- 5 years
- Club/Travel Team
Statistics
| Event | 2021 Varsity Team | 2021 YMCA Fairfax C | 2020 YMCA Fairfax C | 2019 Varsity Team |
|---|---|---|---|---|
| 50Y Free | 25.02 | 25.69 | ||
| 50Y Back | 27.70 | |||
| 200Y IM | 2:15.51 | 2:16.48 | ||
| 100Y Breast | 1:13.20 | |||
| 100Y Free | 54.98 | |||
| 100Y Back | 1:00.28 |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. 9th - World History/Geography 1 Honors, Biology 1 Honors 10th - World History/Geography 2 Honors, Algebra 2 Honors 11th - US VA History Honors, English 11 HonorsAre you in AP/IB classes?
Yes. 11th - AP Environmental ScienceRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsAthletic Honor Roll
- ActivitiesGuitar, American Sign Language for Hearing Adolescents Summer Academy Camp - University of Georgia (July, 2019)
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