Women's Track Recruiting / Arizona / Flagstaff, AZ / Northland Preparatory Academy / Alexandra Zavala

Alexandra Zavala '20 Recruiting Profile

Northland Preparatory AcademyFlagstaff, AZWomen's Track
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Alexandra Zavala Women's Track recruiting profile image
ClubFlagstaff ROAM
Height5'1"
Weight115lbs
Age22
Primary Position400M
Secondary Position4X400MR
Dominant HandRight
100M13.56
400M1:01.31
4x400MR1:00.00
5K21:33.7

Video

Video of 2019 Highlights2019 Highlights

Personal Statement

My name is Alexandra Zavala, my story with running begins in 6th grade when I joined the cross country team because I had nothing better to do. At the time, I did not know running would be something that I would really enjoy or something that would end up teaching me a lot about myself. Throughout middle school I ran cross country with my school and did Junior Olympics with my club team. This gave me my first understanding of competitive running and set the stage for what I was about to experience as a high school athlete. By the end of my sophomore year, I was feeling rather burnt out from cross country and I had struggled with an injury that put me out for a good portion of track season. As a result, I decided to give my legs a rest and join the swim team. I went into my junior track season with fresh legs and a fresh mind and finished with a medal in the 400m, which was very important to me personally. 

The most important thing being a student athlete has taught me is the importance of responsibility. I understand that I am a student before anything else. I understand that I cannot skip practice because that would be cheating my teammates and myself. And I acknowledge that setting a good example is what builds a team. I have learned to become a leader as I have matured and grown as an athlete and upperclassmen. I have confidence in this because I have been active in recruiting students for track who would have not gone out otherwise. Along with this, I have built strong friendships and team relationships with many people I have encountered in sport. 

My strongest trait as an athlete and as a person is my resilience. Injury has never stopped me from achieving my goals. Two of my track seasons were spent fighting injury and in the end, I won. I will not stop working in the classroom or on the track even when I am physically or mentally tired.

Over the course of high school, I have been part of state championship teams in cross country and track and have received state medals in both individual and relay events.   

Running in college has been a goal of mine for some time now. In college, I will be studying something that I am passionate about. And I want to accompany my studies with something I love to do, which is to run. I look forward to the chance to compete at a higher level and experience what I have only heard from athletes who are now collegiate athletes. Now it is my turn.

Athletics

High School Information

  • Years w/ Varsity
  • 5 years
  • 2020 Varsity Team
  • Individual Awards
  • Captain
  • 2020 Club/Travel Team
  • 2019 Varsity Team
  • Individual Awards
  • 400m 4th place podium finish
  • 2018 Varsity Team
  • Team Awards
  • State Champs
  • 2017 Varsity Team
  • 2017 Varsity Team
  • Team Awards
  • State Champs
  • 2016 Junior Varsity Team

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2019 Flagstaff ROAM (Varsity)
  • Received All American title at USATF National Junior Olympic Championships, 12/14/19

Coach References

  • High School Assistant Coach
  • Potoula Pappas
  • High School Head Coach
  • Mark Hughes
  • Travel / Club Coach
  • Gary Plank

Events

  • Camp/Event
  • Air Force Sports Camp- Track & Field
  • 6/10/19 to 6/14/19
  • Attended camp summers of 2017, 2018, and 2019. Camp focused on sprint specific events. the purpose of the camp was not to train but to hone in on how to become a stronger, faster, and overall better track and field athlete.
  • Camp/Event
  • Northern Arizona Lumberjack Cross Country Camp
  • 7/25/17 to 7/29/17
  • Five days of distance oriented training/running. Workshops on stretching, college running, nutrition, mental skills, and opportunities to talk to college athletes.

Additional Sports

  • Swimming
  • 2 years
  • Varsity Team
  • Spartan Award: 2019

Statistics

Event2020 Club/Travel Te2020 Varsity Team2019 Varsity Team2019 Flagstaff ROAM2018 Varsity Team2017 Varsity Team
400M1:01:761:01.041:01.311:03.20
100M13.6513.56
5000M21:33.724:29
4x400M (Split)1:00.00
200M29.52
Distance & PR3 Miles- 24:15.76
Event2017 Varsity Team2016 Junior Varsity
100M14.24
200M28.10
400M1:04.93
5000M25:33.61

Academics

Grades

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Test Scores

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High School Information

StateArizona
Phone(928) 214-8776

Academic Accomplishments

Are you in honor classes?
Yes. 2016-2017: Honors World Literature
Are you in AP/IB classes?
Yes. 2016-2017: AP World History 9 2017-2018: AP World History 10 2018-2019: AP Biology, AP US History, AP Literature and Composition 2019-2020: AP English Language and Composition
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsEnglish Department Freedom of Speech Award ( May, 2019), High Honor Roll ( 2017-18), Honor Roll ( 2018-19 & 2016-17), Social Studies Department Excellence in World History Award (May, 2018).
  • ActivitiesFine Arts: Four years in Advanced Jazz Band

Contact Info

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