Women's Track Recruiting / California / Santa Rosa, CA / Santa Rosa High School / Delaney White

Delaney White '16 Recruiting Profile

Santa Rosa High SchoolSanta Rosa, CAWomen's Track
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Delaney White Women's Track recruiting profile image
Height5'5"
Weight100lbs
Age26
Primary PositionCross Country
Secondary Position3200M
Dominant HandRight
1600M5:01
3000M10:35
3200M10:58
5K18:17
Distance & PR5k, 17:54

Video

Delaney has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

I have been running since 4th grade when I was part of a club team, Santa Rosa Express. I qualified for the Junior Olympic National Competition my first year & again in 7th grade.  That year I went to Alabaama & competed in the Midget race. Since starting High School, I have run both cross country and track. Freshman and sophomore year, I won my league championship in cross country. Sophomore year, I placed 3rd at NCS, and went to CIF California State Cross Country Championship. Junior year, I won my league for the third year in a row, placed 4th at NCS, and then went on to place 19th in Divison 2 at the CIF State Championships. In track, as a freshman, I placed second in the mile and the two mile, and went on to the Meet of Champions at UC Berkley In sophomore year, I won the mile and two mile for my league, and again went to UC Berkley for the NCS Meet of Champions in both events. .
But medals and achievements aren't all of it. I hold a 4.4 GPA, and after every race, I turn around and congratulate every girl I ran against. It doesn't matter who beat whom; if sportsmanship is there, then it is important.
I have dreamed of running in the Olympics since 4th grade. I want to further my abilities as a runner at a college that will be willing to help me. My dreams are large, but if I am given an opportunity, I will use all the knowledge and advice my coaches will give me to do my best.
I am ready to extend to the college level.

Athletics

High School Information

  • Years w/ Varsity
  • 5 years
  • 2014 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, Undefeated 3200 girl runner in Sonoma County, Lake County, and Mendocino County. Finished season as best 1600 and 3200 in said three counties
  • Team Awards
  • Conference 2nd Place
  • 2014 Varsity Team
  • Individual Awards
  • Captain, Runner of the Year for my leagueer, Captain, Runner, 1st Team All-Region, 1st Team All-County, 1st Team All-Conference
  • Team Awards
  • Conference 3rd Place
  • 2013 Varsity Team
  • Individual Awards
  • 1st Team All-Conference
  • Team Awards
  • Conference Champs
  • 2013 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, 1st Team All-Region, Second league cross country title in two years -- first since 2001
  • Team Awards
  • Conference 3rd Place
  • 2012 Varsity Team
  • Individual Awards
  • Won league meet as freshman, 1st Team All-Conference

Coach References

  • High School Assistant Coach
  • Carrie Joseph

Events

  • Camp/Event
  • California State Championships
  • 11/29/14 to 11/29/14
  • Results: Division2 - 19th place and 18:31
  • Camp/Event
  • Nike Stanford Camp of Champions Cross Country
  • 7/09/14 to 7/13/14

Training

  • 4th Grade - Girls on the run 5th/6th - Santa Rosa Express 7th/8th- Santa Rosa Middle School 9th/10th- Santa Rosa High School
  • 6 years
  • CURRENT TRAINING------ Sundays - long runs (5 to 8 miles) Mondays - work out Tuesdays - easy run + tempo run for 10 minutes Wednesdays - work out Thursday - easy/long Friday - workout (if no race next day)/race/easy (if race next day) Saturdays - races OR off

Statistics

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Academics

Grades

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Test Scores

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High School Information

StateCalifornia
Phone(707) 528-5291

Academic Accomplishments

Are you in honor classes?
Yes. Honors Sophomore English Honors Trigonometry/PreCalculus Honors World History Honors Spanish 2
Are you in AP/IB classes?
Yes. AP Calculus AP Language and Composition AP Physics 1 AP US History
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHonor Roll
  • ActivitiesPeer Tutor

Contact Info

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