Women's Track Recruiting / California / Sonora, CA / Sonora High School / Erica Walker

Erica Walker '23 Recruiting Profile

Sonora High SchoolSonora, CAWomen's Track
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Erica Walker Women's Track recruiting profile image
ClubUSA Throwers
Height5'8"
Weight215lbs
Age19
Primary PositionHammer
Secondary PositionDiscus Throw
Dominant HandRight
Discus119’2”
Hammer129’10”
Shot37’ 2.5”
Weight Throw43’11.25”

Video

Video of 43’11.25” 2/27/2143’11.25” 2/27/21
Video of 2/24/21 116’2/24/21 116’
Video of Training Training

Personal Statement

I started throwing in junior high as a part of being a multiple sport athlete which I was from a very young age. Now entering the spring of my junior year I have decided to become a specialized athlete in track and field throws. Since I’ve started throwing I have learned that I like to pay attention to detail, work with others, and complete goals. I also have a teachable spirit which comes from being raised in a sports family. I have learned this far that character matters, hard work pays off, and having fun is important. I have learned that listening to direction and feedback made me a better athlete and being the best I can be makes throwing enjoyable.  I want to go to a university at which I can be competitive. Right now my interest lies in exercise science because I would like to be a therapist.

Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • 2023 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County
  • Team Awards
  • Conference Champs
  • 2022 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, 2nd Team All-Region
  • Team Awards
  • Conference 2nd Place
  • 2021 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, Honorable Mention All-Region, Honorable Mention All-Area
  • Team Awards
  • Conference Champs
  • 2020 Varsity Team
  • Team Awards
  • Conference Champs
  • 2019 Club/Travel Team
  • Individual Awards
  • 1st Team All-County, 2019 Tuolumne County 8th Grade Shot Put Champion
  • 2018 Club/Travel Team
  • Individual Awards
  • 1st Team All-County, 13 years old 11th place AAU Junior Olympics Discus 81'10"

Club Information

  • Seasons of Club Experience
  • 5 seasons
  • 2021 USA Throwers (Age Group)
  • 2020 USA Throwers
  • 2019 Sonora Lightning Basketball (8th Grade)
  • 2018 Optimum Basketball (7th Grade)
  • 2017 Optimum Basketball (6th Grade)

Coach References

  • Position Coach
  • Donovan Walker
  • Club Coach
  • Suzy Powell-Roos
  • Club Coach
  • Aaron King
  • High School Head Coach
  • Frank Garcia

Events

  • Camp/Event
  • Sonoma State Hammer Camp
  • 7/20/22 to 7/21/22
  • Camp/Event
  • Throwslab Hammer Camp
  • 6/30/22 to 6/30/22
  • Camp/Event
  • Sonoma State Hammer Camp
  • 6/09/22 to 6/11/22
  • Camp/Event
  • Sac Joaquin Section Masters Meet
  • 5/20/22 to 5/21/22
  • Camp/Event
  • Sac Joaquin Section Division 5 Playoffs
  • 5/11/22 to 5/13/22
  • 2nd place shot and 3rd place discus . Qualified for Masters Meet in both events.
  • Camp/Event
  • Mother Lode League Championships
  • 5/03/22 to 5/05/22
  • Awarded co-woman field athlete of the meet. 1st place shot and discus
  • Camp/Event
  • Gold Rush Elite Invitational Track Meet
  • 4/29/22 to 4/29/22
  • Awarded Outstanding Womens Field Event Athlete 1st place shot and discus
  • Camp/Event
  • Sacramento Meet of Champions invitational Division
  • 4/23/22 to 4/23/22
  • Discus 7th place shot put 8th place
  • Camp/Event
  • Chandler Invitational
  • 4/16/22 to 4/16/22
  • 1st place discus 2nd place shot
  • Camp/Event
  • West Coast Relays
  • 4/02/22 to 4/02/22
  • Discus 5th place shot 7th place
  • Camp/Event
  • Thunder Invitational
  • 3/26/22 to 3/26/22
  • 6th place shot and discus
  • Camp/Event
  • Jaguar Invitational
  • 3/19/22 to 3/19/22
  • 1st place shot and discus
  • Camp/Event
  • Cal Track and Field Hammer Throw Camp
  • 3/06/22 to 3/06/22
  • Camp/Event
  • Northern California Weight Throw Champioships
  • 2/27/22 to 2/27/22
  • 4th place
  • Camp/Event
  • California Winter Championships
  • 1/29/22 to 1/29/22
  • Weight Throw 2nd place
  • Camp/Event
  • Fresno State Throws Pentathlon Clinic
  • 7/23/21 to 7/24/21
  • Camp/Event
  • Ironwood Throws Camp
  • 7/07/21 to 7/13/21
  • Hammer, discus, and shot put
  • Camp/Event
  • Golden West Inv
  • 6/19/21 to 6/19/21
  • Discus 7th place and hammer 10th place
  • Camp/Event
  • Northern California Weight Throw Championships
  • 2/27/21 to 2/27/21
  • 3rd place
  • Camp/Event
  • Ironwood Training Center
  • 2/15/21 to 2/19/21
  • Traveled to Ironwood for five days of throws training.
  • Camp/Event
  • Coached 7th graders throws
  • 10/14/20 to 10/28/20
  • I worked with 7th grade boys and girls teaching them shot put, discus, and javelin.
  • Camp/Event
  • Throwslab/Suzy Powell Roos Throws Camp
  • 3/07/20 to 3/08/20
  • Camp/Event
  • Throwslab/Suzy Powell Roos Throws Camp
  • 1/25/20 to 1/26/20
  • Camp/Event
  • Ironwood Throws Camp
  • 7/15/19 to 7/20/19
  • Camp/Event
  • Cal Poly Girls Volleyball camp
  • 7/23/18 to 7/26/18
  • Camp/Event
  • Stanford Girls Basketball Camp
  • 7/18/17 to 7/21/17
  • Camp/Event
  • California HS Hammer Championships
  • 19th position - Competed while in the 8th grade.
  • Camp/Event
  • USATF Junior Olympic National Championships
  • 26th position
  • Camp/Event
  • AAU Track and Field Junior Olympics
  • Discus 11th, Shot Put 40th
  • Camp/Event
  • Columbia College Basketball Camp
  • Shooting Camp

Training

  • Sports performance, olympic lifts, power lifting, etc.
  • 6 years
  • Power Clean-155lb. Parallel Squat-255x5 lb. Bench Press-220lb. x 4 Deadlift, Hex Bar-405lb.

Additional Sports

  • Basketball
  • 8 years
  • Varsity Team
  • 2018 Tuolumne County 8th Grade Tournament 3rd Place. Played JV basketball as a freshman 2019.
  • Volleyball
  • 2 years
  • Club/Travel Team
  • 3rd place Tuolumne County Junior High School Tournament
  • Soccer
  • 9 years
  • Club/Travel Team
  • 2014-2017 South Bay Soccer All-Stars competitive soccer
  • Track
  • 4 years
  • Varsity Team
  • Javelin (80ft): I began throwing the javelin this year. I am now throwing over 80 feet after four practices. My goal is 100 feet in this my junior year in high school.

Statistics

Event2021 Varsity Team2021 USA Throwers2018 Club/Travel Te
Shot PutNumber 2 on school JV all time list35'2018 Tuolumne County 7th Grade Shot Put Champion
DiscusSchool JV discus all time record. 115'
HammerSchool varsity hammer and weight throw record.126'2
Javelin62'
Pentathlon1999

Academics

Grades

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Test Scores

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High School Information

StateCalifornia
Phone(209) 532-5511

Academic Accomplishments

Are you in honor classes?
Yes.
Are you in AP/IB classes?
Yes.
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsSchool Academic Achievement Award President’s Education Award for Academic Excellence - Honor Roll
  • Activities8th grade school band drum major Girl Scouts Columbia, California State Park Docent

Contact Info

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