Women's Track Recruiting / Florida / Ponte Vedra Beach, FL / Allen D. Nease High School / Sasha Gregory

Sasha Gregory '23 Recruiting Profile

Allen D. Nease High SchoolPonte Vedra Beach, FLWomen's Track
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Sasha Gregory Women's Track recruiting profile image
ClubJacksonville Athletic Club
Height5'9"
Weight120lbs
Age19
Primary PositionLong Jump
Secondary PositionHeptathlon
100M12.47
200M26.72
400M1:03.27
Heptathlon4588
HJ1.65
LJ5.87m
100M HH14.27

Video

Video of 100mH School Record. 4th in State. 14.27s.100mH School Reco...
Video of Long Jump. New School Record. 5.80mLong Jump. New Sc...
Video of Long Jump. 5.87mLong Jump. 5.87m
Video of 2022 Spotlight2022 Spotlight

Personal Statement

Jumps are my specialty with a HJ PR of 5'-5” and LJ PR of 5.87m. I am a versatile athlete and competed in my first Heptathlon (3866 points). I am the new school record holder for 100mH 14.96 sec. My current District rankings are 100mH (2nd), 100m (2nd), 200m (3rd), 400m (1st), HJ (1st), and LJ (2nd).

I started as a competitive gymnast (former State Vault Champion), then grew to 5’-9”, before finding my way to track. My gymnastics training has helped me quickly understand speed, body position and lift. I have been a lifelong endurance athlete, and those around me say I’m very coachable. My near-term goal is to break my school’s record for high jump, long jump, and hurdles. My long-term goal is to be part of a team where I can contribute and perform my best, while achieving my dream of becoming a physical therapist.

Athletics

High School Information

  • Years w/ Varsity
  • 3 years
  • 2023 Varsity Team
  • Individual Awards
  • 100mH School Record Holder.
  • 2022 Varsity Team
  • Individual Awards
  • FHSAA Class 4A, District 2 - 1st High Jump, 2nd Long Jump (PR), 4th 4x100 (PR) - earned 23 points for girls team. FHSAA Class 4AR1, High Jump 6th. 4x100 and Long Jump Regional Qualifier. State High Jump 13th.High Jump State Qualifier.
  • Team Awards
  • Tocoi meet (4/1) earned 28 points for team, Creekside (4/9) earned 26 points for team, Wolfpack (4/13) earned 23 points for team
  • 2021 Varsity Team
  • Individual Awards
  • FHSAA 4A District 2, 200M, 26.72 (PR), 5th place finish, 100M 13.02 (PR) 11th
  • Team Awards

Club Information

  • Seasons of Club Experience
  • 3 seasons
  • 2023 Jacksonville Athletic Club
  • 2022 Jacksonville Athletic Club
  • Jimmy Carnes HJ Meet Record Holder
  • 2022 Panther Performance

Coach References

  • Club Coach
  • Eli Sunquist
  • High School Coach
  • Dylann Swisley

Statistics

Event2023 Varsity Team2023 Jacksonville A2022 Varsity Team2022 Panther Perfor2022 Jacksonville A2021 Varsity Team
100MHH14.2714.5816.36
400MH1:02.84
4x100M (Split)49.7249.97 (Total Relay Time)
100M12.3712.8713.02
200M25.6525.7927.7026.8426.72
400M59.181:03.651:03.27
High Jump1.65m1.61m (5’-3.25”)1.63m, 5’-4.25”1.57m1.65m
Long Jump5.80m5.41m (17’-9”)5.09m, 16’-8 1/2”5.38 m5.87m
Shot Put7.65m8.78m8.24 m
Javelin15.46m20.82m18.92m
800M2:29.532:42.95
Heptathlon45883866
4x400M (Split)4:23.78 (Total Relay Time)
55MH8.49
60MH9.22

Academics

Grades

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Test Scores

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High School Information

StateFlorida
Enrollment1450
Phone(904) 824-8186

Academic Accomplishments

Are you in honor classes?
Yes.
Are you in AP/IB classes?
Yes.
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsFHSAA Class 4A District 2 High Jump Champion 2022 and Long Jump Runner-Up, Event MVP of the Year, Sprints - 2021, State Champion - Vault (competitive gymnastics) - 2017, Track Honor Roll - Times Union (April 2, 2022) Compete in Multi Events.
  • ActivitiesPink Ladies Club (service club), Employment at TNT Fitness (gymnastics coach), Engineering Academy, National Junior Honor Society, American Sign Language - 3 Years, Weightlifting - 2 Years

Contact Info

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