Women's Track Recruiting / Idaho / Coeur d'Alene, ID / Coeur DAlene High School / Sonja Jones

Sonja Jones '25 Recruiting Profile

Coeur DAlene High SchoolCoeur d'Alene, IDWomen's Track
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Sonja Jones Women's Track recruiting profile image
ClubUnattached
Height5'7"
Weight125lbs
Age18
Primary Position800M
Secondary Position1600M
800M2:21.22
3000M10:44.01
5K17:51.6
1600M5:13.75

Video

Sonja has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

Hi, I'm Sonja Jones, I live in Idaho, and I run cross country/track. My aspirations for college are to have a place where I can grow and strive as a student athlete and be a part of a team where the goal is to be a part of something bigger than yourself. I am a very hard worker, anything I set my mind to, I will work as hard as I can to achieve it. Nothing in life is easy, you just have to work every day to achieve it. For instance, it was hard making Nike Outdoor Nationals and the Honors Society, but I put in the work every day, giving it 100% and I achieved it. Going back to the other comment on how I want to be a part of something bigger than myself, I play that every day on and off the track. For instance, I do a lot of volunteering at my local food bank, church, and cat shelter. Also, by making state as a team for the very first time with your best friends. I believe these two things really helped me really understand the world around me and definitely builds resilience. Another thing that I think sets me apart from other recruits is that throughout my running journey I have been through many setbacks, but I never gave up. For instance, when I had my shin stress fracture instead of giving up, I focused on my recovery and just off 8 miles a week I ran a pr in my 800m 2:22, and 5:17 in the mile on my first race back. What I learned is that the most successful runners learn and come back from their setbacks even stronger than they were before. 

Athletics

High School Information

  • Years w/ Varsity
  • 6 years
  • 2024 Varsity Team
  • 2023 Varsity Team
  • Individual Awards
  • Honorable Mention All-State, Captain, 2nd Team All-Conference
  • Team Awards
  • Conference 3rd Place
  • 2022 Varsity Team
  • Individual Awards
  • 2nd Team All-Conference, Honorable Mention All-State
  • 2022 Varsity Team
  • 2021 Varsity Team
  • Individual Awards
  • 2nd Team All-Conference
  • 2021 Varsity Team
  • 2021 Club/Travel Team
  • Individual Awards
  • 1st Team All-State

Club Information

  • Seasons of Club Experience
  • 3 seasons
  • 2024 Unattached
  • 2021 Beaverton Youth Track (Competitive )
  • 4:52.29 1500m, 5:21.26 mile, 2:25.67 800m
  • 2020 Beaverton Youth Track (Competitive )
  • 3000m XC= 10:56.3

Coach References

  • Private Coach
  • Andrew Simmons

Statistics

Event2024 Varsity Team2024 Unattached2023 Varsity Team2022 Varsity Team2022 Varsity Team2021 Varsity Team
3000M10:44.0110:44.01
Distance & PR19:13.419:02.1
800M2:22.252:25.67
1500M4:59.364:52.29
1600M5:17.61 Mile 5:21.26 mile
Event2021 Club/Travel Te2021 Varsity Team2021 Beaverton Yout2020 Beaverton Yout
800M2:25.672:25.67
1500M4:52.294:52.29
1600M5:21.26 mile5:21.26 mile
Distance & PR18:54.83000m=10:56.3

Academics

Grades

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Test Scores

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High School Information

StateIdaho
Phone(208) 667-4507

Academic Accomplishments

Are you in honor classes?
Yes. Honors English 9A-9B Honors Algebra 1A-1B Honors English 10A Honors Geometry A-B Honors United States History B Honors English 11 A-B Honors Earth Science A-B Honors American Government A
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsNational Honors Society VP, Principals Honor Roll, Honor Roll
  • ActivitiesGymnastics 7 years, Black Belt Taekwondo, Basketball 2 years, Acoustic Guitar Player, Volunteering Sherwood Cat Adoption Team every week, Volunteering Church Food Drive every week, Honors Society.

Contact Info

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