Cassidy Ihns '19 Recruiting Profile

Crestwood High SchoolCresco, IAWomen's Track

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Height5'1"

Weight110lbs

Age24

Primary Position1500M

Secondary Position3200M

Dominant HandRight

1500M4:53.0

3200M10:36.0

4x800MR9:58.0

Distance & PR18:11

Video

2018 Highlights

Personal Statement

As I continue my academic and athletic career, I look forward to the opportunity to pursue my athletics goals along with my academic goals. I am a dedicated team player. I work very hard and I am very competitive. I am looking forward to taking my running career to the next level of competition.

Here are a few more links for my press releases..

https://www.desmoinesregister.com/story/sports/high-school/all-iowa/2018/11/16/des-moines-register-all-iowa-elite-girls-cross-country-team-runners-state-champions-ighsau/1991741002/

http://www.crescotimes.com/sports/crestwood-harrier-teams-revel-impressive-2018-season

http://crescotimes.com/sports/crestwoods-cassidy-ihns-grabs-third-xc-state-meet-dohlman-places-15th

https://www.kimt.com/content/news/Local-runners-compete-in-state-finals-498805961.html

https://wcfcourier.com/sports/high-school/state-cross-country-crestwood-s-ihns-takes-third-in-a/article_1b473720-be9c-5582-a660-3195e82739cc.html#1

http://www.crescotimes.com/sports/crestwood-girls-cross-country-team-punches-ticket-state-two-cadet-boys-qualify-state

https://wcfcourier.com/sports/high-school/preps_to_watch/preps-to-watch/article_f2c3deb8-7aac-52ff-ba9d-69fb19947089.html

https://wcfcourier.com/sports/high-school/cf_tigers/prep-cross-country-cf-boys-among-area-state-qualifiers/article_fba2fc8e-5712-5ce9-9879-ffff6bc74439.html

http://www.crescotimes.com/sports/crestwood-varsity-girls-cross-country-team-nabs-first-home-invite-sept-29

http://www.crescotimes.com/sports/crestwood-girls-cross-country-team-wins-osage-meet-boys-second

http://www.crescotimes.com/sports/cassidy-ihns-nabs-second-cadet-teams-run-strong-luther-meet

http://www.crescotimes.com/sports/crestwood-girls%E2%80%99-track-team-wins-north-fayette-valley-meet

http://www.crescotimes.com/sports/crestwood-girls-second-state-track-meet-boys-compete-hard

http://www.crescotimes.com/sports/obermann-earns-track-coaching-honor

http://www.crescotimes.com/sports/cadet-cross-country-girls-team-juelsgard-martinek-qualify-state

Athletics

High School Information

Years w/ Varsity
4 years
2018 Varsity Team
Individual Awards
Individually placed 3rd in 3000 m, 7th in the 1500 m and qualified in the 4x800 in the Iowa State Track Meet. In Districts placed 3rd in the 3000 m , 3rd in 4 x 800, and 5th in the 1500 m. Conference meet took 1st place in the 4 x 800.
Team Awards
State 2nd Place, Conference 2nd Place
2018 Varsity Team
Individual Awards
1st Team All-State, 1st Team All-Conference
Team Awards
State 3rd Place, Regional Champs, 3rd place 18.31 Senior Elite Cross Country Meet - All Iowa Girl Cross Country 2A Team, Conference Champs
2017 Varsity Team
Individual Awards
1st Team All-Conference, 1st Team All-State, Individually placed 11th at State, 2nd at Districts and 4th at Conference
Team Awards
Conference 3rd Place, Crestwood High School placed 4th at State and placed 1st in their District to qualify for State as a team
2016 Varsity Team
Individual Awards
Most Improved - East Ridge High School