Women's Track Recruiting / New Mexico / Los Alamos, NM / Los Alamos High School / Norissa Valdez

Norissa Valdez '22 Recruiting Profile

Los Alamos High SchoolLos Alamos, NMWomen's Track
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Norissa Valdez Women's Track recruiting profile image
ClubCougars
Height5'6"
Weight110lbs
Age20
Primary Position
Secondary Position
Dominant HandRight
1600M5:26.0
3200M11:59.19
800M2:22.39
Distance & PR18:29.01

Video

Video of 2020 Highlights2020 Highlights
Video of 2021 Highlights2021 Highlights

Personal Statement

I have a strong aspiration for running and want compete among some of the best female runners in college. While working towards my goal of becoming a veterinarian.  

 I am extremely motivated with a very competitive spirit.  I have participated in many sports, including soccer, basketball, gymnastics, cross country, and track and field.  I played these sports for several years before determining that my true desire was to run cross country and track and field.  I have maintained at least a 3.5 GPA in high school with a current 4.1 GPA.  

In 2017 I was selected to move up as an eighth-grader to run with the Los Alamos High School varsity cross country team. In the fall of 2017, I competed in the NM State Cross Country Championship, finishing in 8th place. I went on to compete at the State 4A State Track and Field meet, with a time of 2:22:39 in the 800m race. In the fall of 2018, I placed 2nd in the NM State Cross Country Championship meet. Then I competed at the Nike Cross Regional Southwest 5000m, finishing with a time of 18:29.01. In the spring of 2019, I ran the 1600m race at the NM State Cross Country Championship with a time of 5:27. In the fall of 2019, I competed in the NM State Cross Country Championship meet and won the 1st place title. Amid COVID I ran my first 3200m race and qualified for state with a time of 11:59.19. Shortly after this, track and field season was canceled for 2020. Given New Mexico's strict COVID guidelines I continued to train and participated with a club cross country team. New Mexico had an abbreviated fall athletic season but despite this, we were allowed to run Districts and State in masks and I am proud to say that I took the 2020 NM 4A State Cross Country Championship title for the second year in a row. 

Aside from atheltics I volunteered over the summer of 2019 at a local Veterinarian Clinic. The staff observed my compassion for animals as I provided physical and emotional comfort for the animals when they were sick, injured, or recovering from  anesthesia.  The animals really appreciated my calm and patient demeanor.  I was fully interested in the medical aspects of the veterinary career and would ask thoughtful questions and appreciated being involved in the cases and in observing the surgical procedures.

I believe I represent what it means to be a well-rounded student athlete who is able to focus my time and energy on pushing forward in life, through my commitment to academics and athletics.

Athletics

High School Information

  • Years w/ Varsity
  • 5 years
  • 2021 Varsity Team
  • Individual Awards
  • Varsity Captain All-State Top 10
  • Team Awards
  • State Champs
  • 2020 Varsity Team
  • Individual Awards
  • 1st State Champion, Captain, 1st Team All-State
  • Team Awards
  • 1st All District , State Champs
  • 2019 Varsity Team
  • Individual Awards
  • 1st State Champion, 1st Team All-State
  • Team Awards
  • State Champs
  • 2018 Varsity Team
  • Individual Awards
  • 2nd Team All-State, All State Runner up
  • Team Awards
  • State Champs
  • 2017 Varsity Team
  • Individual Awards
  • All State Top 10
  • Team Awards
  • 1ST 5A- District , State 2nd Place

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2019 Cougars
  • During COVID traveled out of state with at team of five to compete in XC

Coach References

  • High School Head Coach
  • Kathy Hipwood

Statistics

Event2019 Varsity Team2017 Varsity Team
4x400M (Split)1.01
Distance Medley (Split)800m 2.24
400M1.02
800M2:22
1600M5:27
3200M11:57
5000M18:29
Pole Vault8.0
5K19:07

Academics

Grades

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Test Scores

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High School Information

StateNew Mexico
Phone(505) 663-2230

Academic Accomplishments

Are you in honor classes?
Yes. Honors English
Are you in AP/IB classes?
Yes. AP Language and Composition AP Biology AP Literature
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • ActivitiesPrior to COVID Pandemic, I volunteered at Bible School, and Veterinarian Clinic

Contact Info

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