Women's Track Recruiting / Wisconsin / Weston, WI / D C Everest High School / Sara Mlodik

Sara Mlodik '24 Recruiting Profile

D C Everest High SchoolWeston, WIWomen's Track
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Sara Mlodik Women's Track recruiting profile image
Height5'2"
Weight130lbs
Age18
Primary Position5K
Secondary Position1600M
Dominant HandRight
1600M4:54.54
3000M10:12.77
3200M10:49.12
5K17:34.7
800M2:14.96
Distance & PR17:34.7

Video

Video of Sara Mlodik (111) (Yellow) State Champion Race ClipsSara Mlodik (111)...
Video of Sara Mlodik of DCE - City Meet Course Record Race (18:01.9)Sara Mlodik of DC...
Video of 1600m WIAA DI State 2022, Sara Mlodik of Lane 7 (yellow and green) Places 6th1600m WIAA DI Sta...
Video of 3200 Sectionals - Sara Mlodik (yellow) Finishes in 11:06.303200 Sectionals -...
Video of 2022 WIAA DI State XC - Clips of Sara Mlodik (yellow) - Finishes 12th2022 WIAA DI Stat...

Personal Statement

My core attributes of: organization, passion, and determination have led me to become the athlete, student, and leader I am today. I take initiative in my training and studies by keeping organized through mileage logs and to-do lists. Accordingly, I regularly reach out to my coaches in regards to in and out of season training that ensures I maintain consistency in endurance, strength, nutrition, and hydration to fulfill my passionate goals in running. Such dedication has in turn given me the mental strength to fulfill my capabilities using my developed mental toughness, positivity, and confidence. In distance running, a refined mentality is what has changed me into a stronger racer, both mentally and physically. 

With my arms and knees driving forward to my goal, I express the most determined and confident aspects of myself that, in addition, apply to my other variety of passions. My other passions include: volunteering in events with disabled peers through Unified Pals, organizing my creation of the DCE Donation Station which reduces food waste and allows students access to free donated snacks, and achieving academic excellence in rigorous classes through maintaining my 4.0 GPA. My strong passions and character have in turn given me the opportunity to become a cross country team captain which allows me to maintain a positive and productive team environment where we all get the chance to run for a purpose beyond ourselves.  Even as I was pushing through the last mile at the 2022 D1 WIAA State meet, I kept thinking about our team quote, "run for her" which gave me the strength to run for a purpose beyond myself and find the extra passion to take home the individual state title for my teammates, coaches, friends, and family. All in all, running has given me the ability to be the person I aspire to be and allows me to push for my next goal whether it is in running, or using the values running has taught me. 

Athletics

High School Information

  • Years w/ Varsity
  • 6 years
  • 2022 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, Team MVP, Athletic Letter, Gene Noonan Outstanding Female Athlete Award, DCE Athlete of the Week
  • Team Awards
  • Conference 2nd Place, Sectional Champs
  • 2022 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 3200 & 1600 Indoor School Record
  • Team Awards
  • Conference Champs
  • 2022 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-Region, Standing Rocks Course Record, Nine Mile XC Course Record, 5K School Record, 3200 XC School Record, Frey Field XC Course Record, DI State Champion, 3rd Team All-American Champs Sports Nationals, 1st Team All-State
  • 2021 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, Athletic Letter, Coaches Award
  • Team Awards
  • Conference Champs, Sectional Champs, Regional Champs, State Champs
  • 2021 Varsity Team
  • Individual Awards
  • 2nd Team All-State, 1st Team All-Conference, Northeast Wisconsin Girls Cross Country Runner of the Year Nominee, Athletic Letter, Team MVP, DCE Athlete of the Week, 1st Team All-Region
  • 2020 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, Honorable Mention All-State, DCE Athlete of the Week, Team MVP, Coaches Award, Athletic Letter, Northeast Wisconsin Girls Cross Country Runner of the Year Nominee

Coach References

  • High School Head Coach
  • Allisha Blanchette
  • Position Coach
  • Andrew Natzke

Statistics

Event2022 Varsity Team2022 Varsity Team2022 Varsity Team2021 Varsity Team2021 Varsity Team2020 Varsity Team
3200M11:22 XC11:34.8511:06.7012:05.14
Distance & PR5K & 17:44.719:07.40 (5k)18:56.60 (5K) 12:19 (3200 XC)
1600M5:11.495:01.875:22.91
800M2:25.072:23.73

Academics

Grades

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Test Scores

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High School Information

StateWisconsin
Phone(715) 359-6561

Academic Accomplishments

Are you in honor classes?
Yes. (9th grade) - Honors Geometry, Honors English, Honors Physical Science - (10th Grade) - Honors Algebra II, Honors English, Honors Chemistry - (11th grade) - Pre-Calculus BC
Are you in AP/IB classes?
Yes. (11th grade) - AP Statistics, AP U.S. History, AP Biology
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • Awards- Academic Letter (2021, 2022) - National Honor Society Member (2022) - Academic All-State (2020, 2021)
  • Activities- Wisconsin Leadership Seminars Representative (2022) - DCE “Donation Station” Creator and Volunteer (2021-Present) - Unified Pals Active Member and Volunteer (2020-Present) - Student Council Active Member and Volunteer (2021-Present) - DCE Math Team Competitor (2020-2022)

Contact Info

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