Women's Volleyball Recruiting / Iowa / Johnston, IA / Johnston Senior High School / Ava Helming

Ava Helming '24 Recruiting Profile

Johnston Senior High SchoolJohnston, IAWomen's Volleyball
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Ava Helming Women's Volleyball recruiting profile image
ClubIowa PowerPlex
Height6'0"
Weight160lbs
Age19
Primary PositionOpposite
Secondary PositionOutside Hitter
Dominant HandRight
Standing Reach8ft
Approach Jump9ft11in

Video

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Personal Statement

Volleyball has allowed me to build confidence in myself to carry on and off the court.  It’s intense, competitive, frustrating, thrilling and absolutely fun. Volleyball is such a team environment, everyone must work together to find success and that’s a big reason why I love volleyball.  My teammates push me, challenge me and elevate me and I push, challenge and elevate my teammates.  I enjoy working out on my own and lifting, I have a focus on what I can control and what I can contribute to make my team more successful.  Achievements, along with disappointments, motivate me - I have faced both in volleyball and in school.  Hard work pays off, I’ve seen it on the court and in the classroom as I maintain my 3.9 GPA. I know I will continue to face challenges and disappointments, but I focus to keep my confidence and move forward to take the next right step.  I value my coaches and mentors, and never forget to appreciate the opportunities volleyball has provided. I ultimately realized how good volleyball makes me feel, how being part of a team has shaped me in my life.  I want to find a school to continue the joy, excitement and love of volleyball at the next level.  

Athletics

High School Information

  • Years w/ Varsity
  • 3 years
  • Varsity Starter
  • 3 years
  • 2022 Varsity Team
  •  
    Starter
     - Jersey: #15
  • Individual Awards
  • 2nd Team All-Conference, Led Team in Kills & Aces, #1 in Class 5A for Aces, 2nd Team All-State, 2nd Team All-Area
  • Team Awards
  • 2021 Varsity Team
  •  
    Starter
     - Jersey: #15
  • Individual Awards
  • 2nd Team All-Conference, All Tournament Team at State
  • Team Awards
  • Regional Champs, Sectional Champs, State 3rd Place
  • 2020 Varsity Team
  •  
    Starter
     - Jersey: #16

Club Information

  • Seasons of Club Experience
  • 6 seasons
  • 2023 Iowa PowerPlex (17U (Qualified for Nationals))
  • 2022 PowerPlex (16U Black)
  • Qualified for Nationals
  • 2021 PowerPlex (15U Black)
  • 2020 Iowa PowerPlex (14U)
  • 2019 Ohana (13U)
  • 2018 Ohana Volleyball Club (12U)

Coach References

  • High School Head Coach
  • Rick Brooks
  • Travel / Club Coach
  • Ed Brogean

Training

  • Verti-Go
  • 1 year
  • vertigoathletics.com

Additional Sports

  • Basketball
  • 1 year
  • Junior Varsity Team
  • Track
  • 1 year
  • Junior Varsity Team
  • High jump, 100 m, 200m
  • Basketball
  • 1 year
  • Varsity Team

Statistics

Statistic2022 Varsity Team2021 Varsity Team
Attack Kills346277
Attack Errors151125
Total Attempts800642
Kill Percentage.244.237
Kills/Game3.76.925
Assists/Game.2.15
Solo Blocks6
Assisted Blocks24
Total Blocks30
Blocks/Game.3
Digs185
Digs/Game2.0
Aces81
Aces/Game.9
Serving Percentage81.6%
Games Played94
Matches Played37

Academics

Grades

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Test Scores

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High School Information

StateIowa
Phone(515) 278-0449

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHigh Honors Honor Roll 2020-2021; All Academic Award Volleyball 2020, 2021 and 2022; All Academic Award Basketball 2021,2022 and 2023; National Honor Society
  • ActivitiesPeer PE, Silver Cord Volunteer Program

Contact Info

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