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Timothy Runfola '15 Recruiting Profile
ClubJersey Wahoos
Height5'8"
Weight145lbs
Age28
Primary Position200 Fly
Secondary Position100 Fly
Dominant HandRight
100 Fly SCY51.20
100 Free SCY50.86
200 Fly SCY1:52.17
400 IM SCY4:09.13
400/500 Free SCY4:45.80
50 Free SCY23.15
Video
August 2013Personal Statement
Timothy has not added a personal statement yet.
Athletics
Club Information
- Seasons of Club Experience
- 4 seasons
- 2015 Jersey Wahoos (National)
- 2014 YMCA of Burlington and Camden County - (SJAC) (National)
- 2013 YMCA of Burlington and Camden County - (SJAC) (YMCA National Level)
- I was ranked 9th out of all YMCA 16 y.o. boys for the 200 SCY Butterfly, by YMCA National Top Ten Times.
- 2012 YMCA of Burlington and Camden County - (SJAC) (YMCA National Level)
- My Freshman Year
Training
- 5 or 6 practices a week, each practice is 3 hours long: 2 hours swimming, 1 hour "dry land" (but I do not lift weights)
- 5 years
- Average yardage for a 6 practice week is 33,000 - 39,000. Our "dry land" routine consists of running, ab work, and body resistance, but we do not do any other type of weight training.
Statistics
| Event | 2014 YMCA of Burlin | 2013 YMCA of Burlin | 2012 YMCA of Burlin |
|---|---|---|---|
| 500Y Free | 4:45.80 | 4:47.23 | |
| 100Y Fly | 51.20 | 52.28 | 53.84 |
| 200Y Fly | 1:52.17 | 1:55.79 | 1:59.46 |
| 400Y IM | 4:09.13 | 4:13.51 | |
| 50Y Free | 23.15 | ||
| 200Y Free | 1:48.92 | ||
| 400M Free | 4:27.27 (LCM) | ||
| 100M Fly | 1:00.08 (LCM) | ||
| 200M Fly | 2:09.69 (LCM) | ||
| 200M IM | 2:22.12 (LCM) | ||
| 200Y IM | 2:00.22 | ||
| 400M IM | 4:57.55 (LCM) |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. I will have taken at least 7 Honors courses by my graduation.Are you in AP/IB classes?
Yes. AP US History Exam Score: 5 I will have taken at least 5 AP courses by my graduation.Registered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsMember of the Moorestown High School Honor and Service Society (like Honor Roll with a service component to it). Member of the National Society of High School Scholars.
- ActivitiesI am involved in community service at the Boys and Girls Club in Camden, NJ and also at Sacred Heart Church in Camden, NJ. I have also done many other things including volunteering at my swim club.
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