Men's Swimming Recruiting / New Mexico / Albuquerque, NM / Explore Academy Charter School / Anthony Sirignano
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Anthony Sirignano '23 Recruiting Profile
ClubCharger Aquatics CAQ
Height5'9"
Weight150lbs
Age19
Primary Position200 Free
Secondary Position100 Fly
Dominant HandRight
100 Fly LCM1:05.42
100 Free LCM57.76
200 Free LCM2:07.48
400/500 Free LCM4:39.24
100 Fly SCY55.38
100 Free SCY49.77
200 Fly SCY2:17.30
200 Free SCY1:50.60
50 Free SCY23.79
Video
100 Fly LCM July...
100 Free LCM May ...
2022 Highlights
Anthony Sirignano...
Anthony Sirignano...Personal Statement
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Athletics
High School Information
- Years w/ Varsity
- 5 years
- 2023 Varsity Team
- 2022 Varsity Team
Team Awards
- 400 Free Relay 4th place HS State; 200 Free Relay 7th place HS State
- 2021 Varsity Team
Team Awards
- 400 Free Relay 8th Place at NM State
- 2020 Varsity Team
Team Awards
- Cleveland High School State Team
- 2019 Varsity Team
Team Awards
- Cleveland High School District Team
Club Information
- Seasons of Club Experience
- 7 seasons
- 2023 Charger Aquatics CAQ (Senior Elite)
- 2022 Charger Aquatics CAQ (Senior Elite)
- 2021 Central Florida Marlins (Club)
- During COVID-19, went to Florida for 2 months- trained and swam 2 swim meets with Central Florida Marlins. January 3, 2021-February 28, 2021 while there were no meets or any practices allowed in NM.
- 2021 Charger Aquatics CAQ (Senior 1)
- 2020 Race NM (Performance)
- 2019 Mako Aquatic club (Senior)
- 2018 Mako Aquatic club (Senior)
Coach References
- Club Coach
- John Butcher
- High School Head Coach
- Stacy Salinas
- Club Director
- Bill Vargo
- Club Coach
- Jeff Wise
Events
- Camp/Event
- Olympic Training Center Training Camp with Charger Aquatics
- 6/30/22 to 7/03/22
- Swim Training twice a day, Dryland, Nutrition Seminar in Athlete Center, USADA Presentation in Athlete Center, Controllables vs Uncontrollables Seminar at USAS Headquarters
- Camp/Event
- Fitter Faster Tour Swim Clinic Championship Prep Swim Camp- w/Mark Hesse, formerly a Sports Performance Consultant from USA Swimming
- 6/18/22 to 6/19/22
- COMPREHENSIVE STARTS & UNDERWATERS CAMP DAY 1: Explosive Starts! DAY 2: The Fifth Stroke – Underwaters! CURRICULUM COMPREHENSIVE STARTS & UNDERWATERS CAMP! - June 18 & 19, 2022 Over 2 days, participants will work with our world-class clinicians to finesse and strengthen the fastest part of every single race: starts, underwater dolphin kicking and breakouts! This sequence is not only the fastest part of every race, but it is also the part of the race in which elite swimmers cover the most ground with the most efficiency. DAY 1: EXPLOSIVE STARTS! (JUNE 18) The better a swimmer’s technique is off the starting block, the more speed they will carry into the water. Day 1 of this swim camp will help your swimmer improve their start, underwater dolphin kicking and breakouts! BLOCK STARTS: To ensure an explosive start, a swimmer needs to set themselves up properly on the block. The elite clinicians will work with participants on the optimal positioning of your swimmer’s entire body to allow for a quick reaction time and optimal speed. BACKSTROKE STARTS & WATER ENTRY: Your swimmer is going to learn and practice starting a high performance backstroke race. We’re going to work on a “clean”, fast water entry in which the athlete carries the momentum from the start into their streamline, underwater dolphin kicking and breakout. RELAY EXCHANGES: In relays, reaction time is crucial! At this camp your swimmer will learn skills that the best swimmers in the world use to time the “exchange” just right! If we react too quickly, we’ll start before the other swimmer finishes - and we’ll get disqualified. If we start too slow, we can lose our positioning in a race! Learning the proper technique for a well-timed start and an explosive relay dive will make your swimmer a valuable teammate. FINISHES: Races are won and lost by hundredths-of-a-second at every swim meet. Many races come down to the last few strokes. At this camp, your swimmer will learn techniques to set themselves up for a well-timed finish about 10 yards from the wall. A well-timed finish is also a valuable attribute for swimmers competing on relays so that the next person can time their start with precision. DAY 2: THE FIFTH STROKE - UNDERWATER DOLPHIN KICKING (JUNE 19) Generating significant power off of every wall is a skill every swimmer needs to take advantage of! We will work with your swimmers on the fastest sequence in every lap of every race: streamline -> underwater dolphin kick -> breakout! STREAMLINE: The streamline - if done properly - will be the fastest a swimmer travels while in the water. Proper streamlines are even faster than underwater dolphin kicking. Even the most elite swimmers in the world are constantly working on improving their streamline. Your swimmer will get tips to improve their streamline and a better appreciation of what they need to do on every single wall in practice and in races. INITIATING UNDERWATER DOLPHIN KICKING: Elite swimmers want to maximize their streamline on every single lap. So, they don’t want to start their underwater dolphin kicking while they’re still achieving maximum speed in their streamline. They also don’t want to start the underwater dolphin kicking after their streamline has begun to slow. Your swimmer is going to learn how to time when to begin their underwater dolphin kicking. POWERFUL UNDERWATER DOLPHIN KICKING: There are a few different techniques that swimmers use when underwater dolphin kicking. The common theme of these techniques is that the best swimmers kick up and down with equal power. We will show your swimmer the different techniques that elite swimmers use and teach them how to implement. NUMBER OF UNDERWATER DOLPHIN KICKS: Figuring out the optimal number of kicks off each wall, for each race, is essential to fast swimming. Elite swimmers want to spend only the absolute necessary amount of time underwater to establish speed with each length. They want to avoid losing their breath and taking weak kicks. BREAKOUTS: Many swimmers add movement within their breakout that creates drag and destroys all of the speed created during their underwaters. Participants will work on timing their breakouts to explode into each lap.
- Camp/Event
- Special Olympics Volunteer Coach
- 6/01/22 to 7/06/22
- I am a registered Volunteer Swim Coach with Special Olympians.
- Camp/Event
- Fitter & Faster
- 10/23/21 to 10/24/21
- lead clinicians-Sierra Schmidt and Patrick McCloskey- High Performance Freestyle Technique, Freestyle Applied Speed
- Camp/Event
- Western zone Open Water Championships
- 9/18/21 to 9/19/21
- Open Water Swim
- Camp/Event
- Breakout Swim Clinic Jason Lezak
- 11/03/18 to 11/03/18
- Camp/Event
- Olympic Training Center Camp
- 6/28/18 to 6/30/18
Training
- Swim
- 8 years
Statistics
| Event | 2022 Charger Aquati | 2021 Charger Aquati |
|---|---|---|
| 50M Free | 26.97 | |
| 50Y Free | 23.84 | 24.05 |
| 100M Free | 57.18 | |
| 100Y Free | 51.42 | 51.45 |
| 200M Free | 2:07.48 | |
| 200Y Free | 1:53.07 | 1:58.43 |
| 400M Free | 4:39.24(-2.5 sec for altitude adjustment 5125ft) | |
| 500Y Free | 5:20.60 | 5:41.20 |
| 800M Free | 10:35.40 (-5.0 sec for altitude 3900 Las Cruces) | |
| 1500M Free | 21:22.03 (-23 sec for altitude adjustment 5312 ft) | |
| 1650Y Free | 19:17.92 | |
| 100M Back | 1:17.45 | |
| 100Y Back | 1:05.31 | |
| 200M Back | 2:49.72 (-1.6 altitude adjustment for 6654ft. Santa Fe) | |
| 50Y Breast | 34.75 | |
| 100Y Breast | 1:15.22 | |
| 200M Breast | 3:07.59 (-.50 altitude adjustment 3900 Las Cruces) | |
| 200Y Breast | 2:42.96 | |
| 100M Fly | 1:05.42 | |
| 100Y Fly | 58.36 | |
| 200M Fly | 2:53.72 (- 1.6 altitude adjustment for 6654ft. Santa Fe) | |
| 200Y Fly | 2:17.30 (-1.2 altitude adjustment for 5410 Albuquerque) | |
| 200Y Free Relay (Split) | 23.35 | |
| 200Y Med Relay (Split) | 23.94 | |
| 400Y Med Relay (Split) | 51.35 | |
| 200M IM | 2:51.27 (- 1.6 altitude adjustment 6654ft Santa Fe) | |
| 200Y IM | 2:17.25 | |
| 400M IM | 5:44.79 (- 2.5 altitude adjustment 3900 Las Cruces) |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. Majors Courses at Explore Academy Honors Science Honors Social Studies Pre-Calculus Honors English Honors MathAre you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsHonor Roll, National Honor Society
- ActivitiesLINK Leader, National Honor Society, Near Peer Tutor, Lifeguard, teach swim lessons Special Olympics volunteer - working with Special Olympics swimmers at practices
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