Men's Track Recruiting / California / GRANADA HILLS, CA / Granada Hills Charter High School / Cai Duran

Cai Duran '20 Recruiting Profile

Granada Hills Charter High SchoolGRANADA HILLS, CAMen's Track
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profile image
Height5'7"
Weight125lbs
Age21
Primary Position800M
Secondary Position1600M
Dominant HandRight
1600M4:27.33
4x400MR49.3
800M1:56.58
Distance & PR15.05.9

Video

Video of Cai 800 UW HS Indoor Invitational 2019Cai 800 UW HS Ind...
Video of 1600 CIF La City Finals 20181600 CIF La City ...
Video of 800 West Valley League Final 2018800 West Valley L...

Personal Statement

Making it to the Cross Country State Meet at Woodward Park in Fresno this year has so far been the highlight of my cross country high school career. Although, I feel that I grew the most as a student-athlete my sophomore year when my team didn't make the state meet. It was my first time on varsity that year, and I was very disappointed that I was not going to be able to run in the state meet that year just like the varsity team did my freshman year. That experience motivated me to work harder the following track season and even harder over the summer. In my mind, all the work I put in made sure that I was ready for the upcoming cross country season, and that I would see a significant improvement in my times from my sophomore to junior year season. 

I have so far been blessed to be apart of such an amazing running program, placing 1st, 3rd, and 1st in the city of Los Angeles over the past three years I've been in high school, and I believe we will be able to win next year as well. So far I have learned the values of hard work, commitment, and sacrifice since I have been apart of this program. I also aspire to learn leadership as well my senior year if I am selected to be one of the team captains. I'm looking for a program that will be a good fit for me athletically as well as academically. I truly believe that I will not only have the skill to compete for a college program by the end of my high school running career, but the character, work-ethic, and drive it takes to be successful on a college team as well. After winning numerous medals from invitationals, league, and city meets, I know what it takes to be able to make an impact on your team.

https://www.dyestat.com/gprofile.php?mgroup_id=44531&do=videos&video_id=285589-Cai-Duran-1st-Place-Boys-Varsity-Gold-Race-Apache-Cross-Country-Invitational-2019

https://www.dyestat.com/gprofile.php?mgroup_id=44531&do=videos&&video_id=285227

Athletics

High School Information

  • Years w/ Varsity
  • 7 years
  • 2020 Varsity Team
  • 2019 Varsity Team
  • 2019 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, 2nd Team All-Region, 2nd Team All-Area, Most Outstanding-Distance
  • Team Awards
  • Conference Champs, Sectional 2nd Place
  • 2019 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-Region, MVP 2019, MVP 2019 XC GHCHS
  • Team Awards
  • Conference 2nd Place, Sectional 3rd Place
  • 2018 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 2nd Team All-County, Footlocker West Regional Medalist, Most Dedicated Coaches Award and name Captain for 2019-2020
  • Team Awards
  • Conference Champs, Sectional Champs
  • 2017 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, 2nd Team All-Region, MVP- Distance Awarded by coaches
  • Team Awards
  • Conference Champs, Regional 2nd Place, Sectional Champs,
  • 2017 Varsity Team
  • Individual Awards
  • 2nd Team All-Conference, Honorable Mention All-Region, Most Improved Award
  • Team Awards
  • Conference 2nd Place, Sectional 3rd Place
  • 2016 Freshman Team
  • Individual Awards
  • 2nd Team All-Conference, Most Improved Distance Award
  • Team Awards
  • Conference Champs, Sectional 2nd Place
  • 2016 Freshman Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County
  • Team Awards
  • Conference Champs, Sectional Champs

Coach References

  • High School Head Coach
  • Gina Kurowski
  • High School Assistant Coach
  • Bernardo Abrego

Additional Sports

  • Cross Country
  • 3 years
  • Varsity Team
  • https://ca.milesplit.com/athletes/pro/6503083/stats https://www.athletic.net/TrackAndField/Athlete.aspx?AID=10603620

Statistics

Event2019 Varsity Team
4x400M (Split):53
600M1:27.75
800M2:03.79
1500M4:15.42

Academics

Grades

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Test Scores

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High School Information

StateCalifornia
Phone(818) 360-2361

Academic Accomplishments

Are you in honor classes?
Yes. English Biology Chemistry Physiology
Are you in AP/IB classes?
Yes. AP World History AP US History AP Psychology
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • Awards4.0 Honor Roll LA City CIF-All Academic Team Track & Field 2019 2019 LA City CIF Team Academic Award Track & Field

Contact Info

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