Men's Track Recruiting / California / Redwood City, CA / Sequoia High School - Redwood City / Rowan Henige

Rowan Henige '24 Recruiting Profile

Sequoia High School - Redwood CityRedwood City, CAMen's Track
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Height5'10"
Weight150lbs
Age18
Primary Position1600M
Secondary Position800M
Dominant HandRight
1600M4:24.86
800M2:01.08

Video

Rowan has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

As I runner, I never started out great, or even mediocre. I was one of the worst runners on my team, running a 22:32 in a 2.95 mile course called Crystal springs. But that didn't stop me, I perservered. Through commitment, Not backing down to challenges, and telling myself I could do more, I worked to become one of the best runners in my schools history, as a junior, and brought that Crystal time all the way down to 16:06, and one my league, and I'll bring it down even further. I'm not asking to get a scholarship or even recruitment, but if you give me a chance, I won't let you down. The same way I did in high school, I love that feeling of having those better than me, but working hard with them, and building myself towards getting better everyday, working harder and finding that I can improve even further. I love that feeling of growth and seeing my work turn out, and I know that if you let me into your system, I can become someone truly talented.

Athletics

High School Information

  • Years w/ Varsity
  • 2 years
  • 2023 Varsity Team
  • Individual Awards
  • 1st Team All-County, 1st Team All-Conference
  • Team Awards
  • Conference Champs, Sectional Champs
  • 2023 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County
  • Team Awards
  • Conference 2nd Place, Sectional 2nd Place

Coach References

  • High School Coach
  • Mike Mccrae

Statistics

Rowan has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateCalifornia

Academic Accomplishments

Are you in AP/IB classes?
No

Contact Info

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