Men's Track Recruiting / Connecticut / Higganum, CT / Haddam-Killingworth High School / Alexander Lara

Alexander Lara '23 Recruiting Profile

Haddam-Killingworth High SchoolHigganum, CTMen's Track
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Alexander Lara Men's Track recruiting profile image
Height5'10"
Weight135lbs
Age19
Primary Position800M
Secondary Position400M
Dominant HandLeft
1600M4:54.10
400M52.6
800M2:00.69
Distance & PR5000m 16:42.3

Video

Video of AlexLarawins800m5/25/22ShorelineChampionshipsAlexLarawins800m5...
Video of Alex Lara Relay 4/28/2022 Alex Lara Relay 4...
Video of Relay 4/12/2022 Alex LaraRelay 4/12/2022 A...
Video of 800m 4/12/2022 Alex Lara800m 4/12/2022 Al...
Video of Alexander Lara 2023 track relayAlexander Lara 20...

Personal Statement

I’ve loved running for as long as I can remember. It was in 7th grade when I first learned that I had the opportunity to join a sport specifically devoted to running, which is when I joined my school’s Cross Country and Track teams. As much as I enjoyed the sport, I didn’t make much progress in my running ability until Cross Country of my freshman year. Unfortunately, a broken leg sustained in a race and the incoming COVID-19 pandemic meant I would not compete again until the Cross Country season of my sophomore year, which was more spent regaining my physical strength and my confidence as a runner than anything else.

My sophomore Outdoor Track season is where I began to see myself rapidly improve, running 800m and 400m times that placed me in relays consisting otherwise of Senior runners. Our team was able to win the Class M State title for the first time since 1987. My contributions to this team and my experiences running with upper-classmen greatly increased my skill and confidence. I carried this momentum into the Cross Country season that fall, where I started the season as the 7th member of the varsity team, and ending the season consistently placing 2nd, improving my PR by nearly a minute and a half to 17:39. I got All-Conference and All-State Honors for the first time as our team won the Class SS state title. I believe I am not done improving as a runner. I look forward to achieving my goal of making great reductions in my 5K time, as well as in Track in the coming months (spring 2022). I am grateful to be part of a historically successful Cross Country Team, which has won the Shoreline Conference 7 years straight and is over 100-0 in dual meets in that time. Perhaps my greatest attribute as a runner is my ability to perform well at both relatively long and short distances, from 400m to 5000m. Running in college would be an incredible opportunity to compete at a more competitive level and continue my love for the sport.  

https://www.zip06.com/person-of-the-week/20220727/lara-carves-out-a-path-on-the-trails-and-the-track/


Athletics

High School Information

  • Years w/ Varsity
  • 6 years
  • 2023 Varsity Team
  • 2022 Varsity Team
  • 2022 Varsity Team
  • Individual Awards
  • 1st Team All-Conference
  • Team Awards
  • Conference Champs
  • 2022 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-State, Team Captain, New Haven Register All-Area team
  • Team Awards
  • Conference 2nd Place, State 3rd Place
  • 2021 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-State
  • Team Awards
  • State Champs, Conference Champs
  • 2021 Varsity Team
  • Team Awards
  • State Champs, Conference Champs
  • 2020 Junior Varsity Team
  • Team Awards
  • Conference Champs
  • 2019 Junior Varsity Team
  • Team Awards
  • Conference Champs

Coach References

  • High School Head Coach
  • Matthew Diglio

Statistics

Event2022 Varsity Team2021 Varsity Team
4x400M (Split)52.3
4x800M (Split)2:02.70
400M52.60
800M2:00.69
1600M4:54:10
Distance & PR17:39

Academics

Grades

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Test Scores

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High School Information

StateConnecticut
Phone(860) 345-8541

Academic Accomplishments

Are you in honor classes?
Yes. JUNIOR - Pre-Calculus Honors, Advanced Art Project; SOPHOMORE -Chemistry Honors, Algebra 2 Honors, English 10 Honors, Spanish 3 Honors, World History 2 Honors; FRESHMAN - Biology Honors, Geometry Honors, English 9 Honors, Spanish 2 Honors, World History 1 Honors
Are you in AP/IB classes?
Yes. JUNIOR - AP U.S. History & Civics (Score 4), AP English Language & Composition (Score 5), University of Connecticut Physics 1 , University of Connecticut Spanish Intermediate Composition; SENIOR - AP English: Literature & Composition, AP Biology, AP Calculus, AP Human Geography, AP Studio Art
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHigh Honors on Honor Roll every semester since freshman year. First Place - Drawing Category, "Parabola", Shoreline Arts Alliance, Future Choices 2022 Exhibition & Competition (shorelinearts.org), March 2022, https://www.shorelinearts.org/future-choices-2021-awards. Winner - 2022 Director's Scholarship Award in Visual Arts, Shoreline Arts Alliance, May 2022, https://www.shorelinearts.org/sita-2021-awards. Winner, "Parabola", 2022 Congressional Arts Competition for the Second Congressional District of Connecticut, Congressman Joe Courtney, May 2022. Art will be displayed in U.S. Capitol for one year, https://hk-now.com/hkhs-student-wins-congressional-art-competition/. https://www.congressionalinstitute.org/congressional-art-competition/. HKHS Academic Awards 2022 - Excellence in Advanced Art Projects, Excellence in Technical Metals 1, Scholar Athlete (GPA above 3.5, First Team All-State).
  • ActivitiesSchool newspaper, volunteer town library, volunteer Haddam Little League, volunteer Travelers Championship Golf Tournament June 23-26, 2022, re-designed Haddam town seal, designed XC team logo for 2022 season, designing 2023 senior class t-shirt, designing Lacrosse team and Swim team logos for 2023 season.

Contact Info

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