My name is Keegan Shirley. I have lived overseas all of my life due to my parents' jobs as international teachers. We moved from the US, to Kazakhstan, to Italy, to China, which is where I have been located for the past 5 years. My Dad ran cross country in high school and college and went on to become an ultra-endurance runner. Because of this, I have been surrounded by running my entire life. Although I was little, I was able to run in Kazakhstan and Italy because my dad was the cross-country coach. Although I wasn't very fast at the time, starting running at a young age has given me a strong mental and physical foundation.
My most recent achievements have been this cross-country season (2023) at Dixon Illinois. I was able to drop my time from 19 minutes at the start of the season to 16:30 at the end while suffering multiple injuries, tendonitis and a calf strain. My mile time also dropped from 5:26 to 4:59. This was because of our close-knit team, focused on improvement, and our amazingly devoted coach. I also had a lot of support from my parents.
Another important aspect about me is that I work hard in everything I do, not only cross country. I maintain a GPA above 3.8 while being a multi-sport athlete, student council member, and key club member. While living in China, I was determined to learn the language, despite it being one of the hardest languages to master in the entire world. I am now a fluent Chinese speaker and have passed a college-level Chinese test, HSK 4.
One of the things I love most is being a part of a team and a community. I hope to find a college where I can use my skills and ambition to both improve myself and make a difference in the world.
Event | 2024 Varsity Team | 2024 Varsity Team |
---|---|---|
4x400M (Split) | 56.8 | 56.8 |
4x800M (Split) | 2:03 | 2:08 |
800M | 2:03:04 | 2:07:17 |
1600M | 4:50 |
NCSA College Recruiting® (NCSA) is the exclusive athletic recruiting network that educates, assists, and connects, families, coaches and companies so they can save time and money, get ahead and give back.
NCSA College Recruiting® (NCSA) is the nation’s leading collegiate recruiting source for more than 500,000 student-athletes and 42,000 college coaches. By taking advantage of this extensive network, more than 92 percent of NCSA verified athletes play at the college level. The network is available to high school student-athletes around the country through valued relationships with the NFLPA, FBU, NFCA and SPIRE. Each year, NCSA educates over 4 million athletes and their parents about the recruiting process through resources on its website, presentations of the critically-acclaimed seminar College Recruiting Simplified, and with Athletes Wanted, the book written by NCSA founder Chris Krause.
Questions?
866-495-5172
8am-6pm CST Every Day