Men's Track Recruiting / Nebraska / Fort Calhoun, NE / Fort Calhoun High School / Lawson Tjardes

Lawson Tjardes '24 Recruiting Profile

Fort Calhoun High SchoolFort Calhoun, NEMen's Track
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Lawson Tjardes Men's Track recruiting profile image
Height6'0"
Weight160lbs
Age18
Primary Position5K
Secondary Position1600M
Dominant HandRight
1600M5:01
5K17:22

Video

Video of 2022 Spotlight2022 Spotlight

Personal Statement

I am currently a Junior at Fort Calhoun.  I am a dedicated, hardworking student athlete that excels in running, the classroom and is a gifted artist.  I am looking to continue my running career at the college level while obtaining my college degree.  I run both cross country and track, and this season in cross country my current personal record is 17:41. I qualified to run on the varsity cross country team during my sophomore year by dropping my 5k time by 1 minute and 42 seconds from my previous freshman PR. Between my sophomore year to my junior year, I have reduced my 5K time an additional 1 minute and 7 seconds. I always push my hardest in any race that I am competing in. This level of dedication and competition carries over to my track career. My freshman personal record for the 1600m was 5:37. Then at my first meet of the year, my 1600m time was 5:31. That was a small improvement from my freshman season, however, I dropped my time by at least 2 seconds at every subsequent varsity race. I ended my sophomore season with a PR of 5:05.  I also run the 4x800m run and the occasional 3200m. 

My hard work does not just stop on the course and track. I work hard and take great pride in my academic successes. I have been on A honor roll every semester. I have maintained a GPA that is higher than 3.85 throughout my high school career. I also was inducted into the National Honor Society during my sophomore year. I also take part in multiple clubs in school. I am a member of quiz bowl, art club, band, and jazz band. Even with all these activities, I maintain a drive to keep my schoolwork top quality.  I would like to work a field that utilizes my love of science.  I want the best opportunity to attend a university that will both encourage my love of science while allowing me to continue competing in cross country and track at the highest level possible. 

Athletics

High School Information

  • Years w/ Varsity
  • 5 years
  • 2023 Varsity Team
  • 2023 Club/Travel Team
  • 2022 Varsity Team
  • 2022 Varsity Team
  • Team Awards
  • Conference Champs, State 3rd Place
  • 2021 Varsity Team
  • 2021 Varsity Team
  • 2020 Freshman Team

Coach References

  • High School Coach
  • Kyle McMahon
  • High School Head Coach
  • Mandy Taylor

Training

  • Weekly Training with Angee Henry (November 2021 - current)
  • 1 year
  • Angee Henry is an assistant coach of the College of Saint Mary track and field team. Alma mater: University of Nebraska-Lincoln (1997), College of Saint Mary (2004) Coaching Experience: Boys Town Basketball, Track and Field; private coaching for 12 years Playing career and highlights: 3-time Nebraska All Class Gold in 200 meters, 400 meters, long jump (1992) 2-time NCAA Champion in long jump 3-time Big 12 Conference Champion in long jump 10-time NCAA All-American World Master’s Record Holder – 45-49 age group – 400 meters – 56.14 (2021) Multiple age group American records – 400 meters

Additional Sports

  • Wrestling
  • 1 year
  • Junior Varsity Team

Statistics

Event2023 Varsity Team2023 Club/Travel Te2022 Varsity Team2022 Varsity Team2021 Varsity Team2021 Varsity Team
4x800M (Split)2:12:75
1600M5:01:525:045:05.215:37.23
800M2:19:042:29.892:35.20
Distance & PR5K: 17:41.25K; 18:48.0
3200M12:10.6012:41.56
Event2020 Freshman Team
Distance & PR5K: 20:29.6

Academics

Grades

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Test Scores

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High School Information

StateNebraska
Phone(402) 468-5591

Academic Accomplishments

Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsNational Honor Society, 2021, "A" Honor Roll, 2020, 2021
  • ActivitiesChurch Altar Server, Church Youth Group, Band, Art Club, Pioneers Overcoming Peer Pressure, Quiz Bowl, 4-H Archery Club

Contact Info

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