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Lucas Vasquez '21 Recruiting Profile
ClubUnattached Travel (Outdoor)
Height6'2"
Weight170lbs
Age22
Primary Position800M
Secondary Position1500M
Dominant HandRight
1500M4:27.16
1600M4:53.00
200M55.6
3000M10:22.28
400M53.70
4x400MR53:37.0
800M2:02.00
Distance & PR5k: 18:07
Video
2019 Highlights
2019 Highlights #2
June 2017Personal Statement
It’s my Junior year ! I’m ready to see the results of all my hard work this summer. The word for the summer - Strength! I found a movement Coach that has really helped me with proper running technique and strength. I feel the difference and people even see the difference, and most of all... my times are showing my efforts. I’m interested to see how all this work translates into cross country season. I’m running for Ewing High this year. I’m so excited to be part of a team again and represent my High School. I’m really ready to do my part.
Athletics
High School Information
- Years w/ Varsity
- 5 years
- 2019 Varsity Team
- 2019 Varsity Team
- 2018 Varsity Team
- 2018 Varsity Team
- 2017 Varsity Team
Individual Awards
Team Awards
- Freshman New Balance Section C Winner
Club Information
- Seasons of Club Experience
- 5 seasons
- 2019 Unattached Travel (Outdoor) (AAU & USATF Travel 17-18 Division)
- Coach Stephan Fletcher Age 16 Running 17-18 / Unattached
- 2018 Trenton Track Club ( Cross Country) (AAU )
- 2018 Trenton Track Club (Outdoor) (AAU & USATF Travel )
- Age 15 - 15/16 Division
- 2017 Trenton Track Club ( Outdoor ) (AAU & USATF Travel )
- Age 14, 15/16 Division Events:400,800,1500, 3000 & 4x400
- 2017 Trenton Track Club (NJ) X-Country (AAU & USATF Travel )
- Age 15 - 15/16 Division
Coach References
- High School Head Coach
- Dan Montfarrat
- Travel / Club Coach
- King Jennings
- Private Coach
- Stephan Fletcher
Events
- Camp/Event
- AAU Junior Olympic Reigon 2 Qualifiers
- 6/28/19 to 6/30/19
- 1500 & 800
- Camp/Event
- USATF NJ Junior Olympic Championships
- 6/23/19 to 6/23/19
- 400M Run 53.70
- Camp/Event
- AAU Junior Olympic Mid Atlantic Qualifiers
- 6/14/19 to 6/16/19
- 1500, 800, 400 & 200 Qualified in the 1500 (4:27.16) & 800 (2:08.51)
- Camp/Event
- Mercer County Freshman/ Sophomore Invitational
- 5/18/19 to 5/18/19
- Events: 200M First Time 24.88 & First Time 400M 53.95
- Camp/Event
- Mercer County Championships
- 5/11/19 to 5/11/19
- Events: 800 - 2:04.68 & 4x400 1st leg
- Camp/Event
- ESPN 22nd ANNUAL AAU CLUB NATIONAL CHAMPIONSHIPS
- 7/08/18 to 7/14/18
- Camp/Event
- AAU Junior Olympic Regional Qualifiers
- 6/22/18 to 6/24/18
- (15-16)7th Place 800m - (2:11.47) Qualified in the 1500 (4:33) 5th Place & 4x400 relay 3rd Place -split(54.60)
- Camp/Event
- 17th Annual Transy East Invitational
- 6/16/18 to 6/16/18
- (15-18 Division) 400M 54:99, 800M 2:11.84, 1500 4:54.01
- Camp/Event
- AAU MID ATLANTIC DISTRICT QUALIFIER
- 6/09/18 to 6/10/18
- (15-16 Division) Qualified in 3 events: 4th place 1500 4:29.84, 800 8th Place 2:09.90 & 4x 400 relay
- Camp/Event
- NJISAA Sectionals Central Group
- 5/25/18 to 6/26/18
- 2nd Fastest Freshman in 800 - 2:09.28 , 1600 3rd Fastest Freshman 4:56.86
- Camp/Event
- DuskFest
- 5/22/18 to 5/22/18
- 1600 4:55.59
- Camp/Event
- Knight Sprint Night
- 5/17/18 to 5/17/18
- 800 2:09.15 16th Place 3rd fastest Freshman
- Camp/Event
- MTC Finals
- 5/12/18 to 5/12/18
- 1600 - 5:00.24, 800 2:15.22
- Camp/Event
- Mercer Coaches Classic
- 5/05/18 to 5/05/18
- 800m 18th Place 2:07.25 (Fastest Freshman)
- Camp/Event
- TCNJ Open
- 4/14/18 to 4/14/18
- 4x400 & 4x800 & Mile- Time: 5.01.86- 3rd Fastest Freshman
- Camp/Event
- Mercer County Indoor Championships
- 1/28/18 to 1/28/18
- Men’s 1600 M Time: 4:56:75 19th Place (Fastest Freshman)
- Camp/Event
- AAU Cross Country National Championship
- 12/02/17 to 12/02/17
- (5K) 26th Place Time: 18:22.24 15-16 Boys
- Camp/Event
- USATF Cross Country Junior Olympic Section 2 Championships
- 11/19/17 to 11/19/17
- (5K) 10th Place 20:04.42 (15-16) Division- Extremely Muddy Course.
- Camp/Event
- 2017 USATF NEW JERSEY Association Junior Olympic Cross Country Championship
- 11/05/17 to 11/05/17
- (5K) 5th Place Time: 18:28.59 Split: 5:56.9 Division: 15/16 Boys
- Camp/Event
- NJISAA CROSS COUNTRY GROUP 2 SECTIONALS
- 11/04/17 to 11/04/17
- (5K) Group 2 Time: 18:29.9- Fastest Freshman of the group. 56th Place
- Camp/Event
- Mercer County Cross Country Championships
- 10/20/17 to 10/20/17
- 5K Freshman Race 9th Place. Time: 19:03.7
- Camp/Event
- New Balance Shore Coaches Invitational
- 10/07/17 to 10/07/17
- 1st Place (Frosh C) Distance 3200 Time: 12:08
- Camp/Event
- Six Flags Wild Safari Invitational - HS Boys
- 9/30/17 to 9/30/17
- 5K Varsity Race 18:24 29th
- Camp/Event
- Battle @ Ocean County Park
- 9/15/17 to 9/15/17
- 3200 Freshman Race 3rd Place Finish Time: 10:45
- Camp/Event
- Cherokee Challenge
- 9/09/17 to 9/09/17
- Freshman Race 12th Place 10:55.96 3200M
- Camp/Event
- 21st ANNUAL AAU CLUB NATIONAL CHAMPIONSHIPS
- 7/09/17 to 7/15/17
- Boys 15-16 1500 13th Place, 800 13th Place, 3000, 20th Place
- Camp/Event
- 16th Annual TRANSY Invitational
- 6/17/17 to 6/17/17
- 15-18 800 2:11 15-18 1500M
- Camp/Event
- 2017 AAU Mid Atlantic District Qualifier Track&Field Championship
- 6/10/17 to 6/11/17
- Events: 15-16 Boys 400, 800, 1500, 3000 Qualified in the 800,1500 & 3000
- Camp/Event
- TRI STATE TRACK AND FIELD CHAMPIONSHIPS
- 5/27/17 to 5/27/17
- 13-14 Boys 1500m 1st Place Time: 4:38. / 15-18 Men's 800m 6th Place Time: 2:16.68
- Camp/Event
- Twin Lights 5K Run
- 4/29/17 to 4/29/17
- Official Finish Time: 0:18:32.4 /Pace: 5:58/ 1st Place Over All/ Course Filled With Hills
- Camp/Event
- Shad Run 5K
- 4/22/17 to 4/22/17
- Time 18:26.95 / 5:56 Pace/ 3rd Place over all finish/ 2nd Place in the 19 and under division.
Training
- Personal Coaching by Angela Perkings
- 3 years
- Speed, Technique Training.
Additional Sports
- Wrestling
- 1 year
- Club/Travel Team
- 155 lb Middle School Mercer County Champ after just 2 months of training.
- Other
- 2 years
- Club/Travel Team
- Archery Coach: Jon C. Bach / X-Ring Archers - School of Archery
- Swimming
- 2 years
- Varsity Team
- Coaches Award.
Statistics
| Event | 2019 Varsity Team | 2019 Varsity Team | 2019 Unattached Tra | 2018 Varsity Team | 2018 Varsity Team | 2018 Trenton Track |
|---|---|---|---|---|---|---|
| Distance & PR | 5k - 17:50 | |||||
| 4x400M (Split) | 53.9 | 54.60 | ||||
| 200M | 24.88 | |||||
| 400M | 53.95 | 53.70 | 54.99 | |||
| 800M | 2:04.68 | 2:08.51 | 2:07.25 | 2:07.25 | ||
| 1600M | 4:49 | 4.53.00 | 4:55.59 | |||
| 1500M | 4:27.16 | 4:29. 84 |
| Event | 2017 Varsity Team | 2017 Trenton Track | 2017 Trenton Track |
|---|---|---|---|
| 3200M | 10:45 | ||
| 5K | 18:07 | 18:22.25 | |
| Distance & PR | 5K 18:07 | ||
| 400M | 55.77 | ||
| 800M | 2:07.34 | ||
| 1500M | 4:31.07 | ||
| 3000M | 10:22.28 |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. Freshman Honors World History Freshman Honors Algebra I Freshman Honors Space Science Sophomore Honors US History Sophomore Honors Geometry Sophomore Honors Biology Junior Honors Chemistry Junior Honors Algebra II Junior Honors US History Senior Schedule as of Today: Senior College Psych 101 Mercer County Community College - 2020-2021 Senior Human Anatomy & Physiology HonorsAre you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
NoAwards and Activities
- AwardsMember of the National Society Of High School Scholars since 2019 Honor Roll 3 years High Honor Roll 3 years
- ActivitiesAudio Production for Drama (2017) Audio Mixing Volunteering for Special Olympics (2017) Camera Assistant for Kid Colombia Pictures LLC 2014 - Present News Paper Club Lifeguard 2020 Student council
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