Micade Shumway '20 Recruiting Profile

    My goal is to compete at the highest level I can.  I put in the time and effort into my schoolwork and also my running. For me, I put Academics first, then my running career at a close second. I run throughout the year, both winter and summer miles. I'm also in the weight room 7 days a week trying to get better then I was the day before. I give 110% every workout and race. I know how much hard work I need to do to be able to compete at the highest level, but I know I can get there. Below are my major accomplishments so far: 

2016 Cross Country All-State Runner (16:46) (20th place, 2nd Freshman)

2017 Track and Field All-State 1600m (4:31) (6th Place at State, 1st Freshman) and 3200m (9:42) (4th Place at State, 1st Freshman)

2017 Cross Country All-State Runner (16:15) (4th Place at State, 1st Sophmore) 

2nd at Nike Heartland Rising Stars Race 2017 (15:59)

3rd at Foot Locker Midwest Invitational Freshman/Sophmore Race 2017 (16:23)