Men's Track Recruiting / Oklahoma / Seminole, OK / Strother High School / Shawn Ruff

Shawn Ruff '23 Recruiting Profile

Strother High SchoolSeminole, OKMen's Track
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Shawn Ruff Men's Track recruiting profile image
Height6'2"
Weight145lbs
Age19
Primary Position3200M
Secondary Position1600M
Dominant HandRight
1600M4:40
3200M10:24
4x800MR2:06

Video

Video of 1600m Clip1600m Clip
Video of 1500m run1500m run

Personal Statement

My name is Shawn Ruff. I'm a Senior in high school and run cross country and track. I've been running for two years with times of 10:24 in the 3200m, 800m 2:06, 4:40 in the 1600m. My 5k is a 18:20 but I was sick this season.

In class I'm a hard worker my freshmen year to sophomore year was not my best. I didn't focus on anything. But when I gave my life to Christ I'm always ready to learn more and work hard because I'm forgiven.

Running is important to me, it makes feel close God and something to work hard for. Not scared of a challenge to come my way new opportunities are great ways to be stronger. Either in class, public, or athletics (Romans 1:16). 

I'm looking to run at a collage level of track and cross country. With the degree I'm looking for which is youth ministry or Sports ministry. Love having a competition it gives me something to work for and of course being salt and light while doing it. 

Looking for a college and coach to help and teach me to become the best runner i can be with a great atmosphere. But importantly come close together as family and achieve goals. For college level athletes I’m up for whatever it takes. I know that hard work is real and we reap what we sow. 

I would like to get a scholarship or be accepted to run for a collage. If there's any questions you need or would like to talk please text, call, or email me.

[email protected]

Phone-405-220-5135

Thank you Sincerely,

Shawn Ruff

Athletics

High School Information

  • Years w/ Varsity
  • 6 years
  • 2023 Varsity Team
  • Team Awards
  • 12th State cross country team
  • 2023 Varsity Team
  • Individual Awards
  • 3200m regional champion, 1600m regional runner-up
  • 2023 Varsity Team
  • Individual Awards
  • 1st Team All-State
  • Team Awards
  • 3200m State Champion , State Champs
  • 2023 Varsity Team
  • Team Awards
  • State 3rd Place, 3rd in State for 1600m
  • 2022 Varsity Team
  • Individual Awards
  • 7th 3200m track at State
  • 2022 Varsity Team
  • Individual Awards
  • 3200m and 1600m regional runner-up

Coach References

  • High School Assistant Coach
  • James Youngblood
  • High School Head Coach
  • Mickey

Statistics

Shawn has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateOklahoma

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
No

Awards and Activities

  • AwardsStudent of the mouth award Feb, 2023, Principles Honor Roll award 2022, Speech achievement May 11, 2022
  • ActivitiesFCA Leader, Sunday service guest speaker

Contact Info

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