Men's Track Recruiting / Oregon / Baker City, OR / Baker High School / Kale Cassidy

Kale Cassidy '20 Recruiting Profile

Baker High SchoolBaker City, ORMen's Track
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Kale Cassidy Men's Track recruiting profile image
Height5'11"
Weight150lbs
Age22
Primary Position5K
Secondary Position1500M
Dominant HandRight
1500M4:07.73
3000M8:51.32
5K15:57.2
800M2:06.24

Video

Video of Kale’s 2nd Place Finish 2019 OSAA XC 4A Championship Kale’s 2nd Place ...
Video of Final Lap 2019 OSAA 4A 3000M Championship Final Lap 2019 OS...
Video of 2019 Highlights2019 Highlights

Personal Statement

Ever since I started running at the beginning of my Freshman year, I knew it was the sport for me.  Before then, not many other sports had clicked with me and I dropped out of each after a few years because of my lack of interest.  My eighth-grade year, I didn’t even play sports, but things changed greatly when I decided to join the cross country team. From the beginning, running seriously challenged me, but the more I pushed, the more I got into the sport.

After my freshman year of Cross County, I had lettered and placed in about the middle of the pack in my Varsity team. I tried putting myself out there for track the following year, however, I continually kept hitting a barrier and didn’t reach where I wanted to. After that first track season, I knew I needed to push myself over the summer so that I could make my mark in the next cross country season.  Over the summer I attended Steens Mountain Running Camp, and there, I broke the barriers that were holding me back. The following season, I had seriously improved from where I was last year and started off as the fastest runner on my team.  Throughout the season I placed well in my races, but I hadn’t realized how well I was doing until the State Cross Country Meet. There I placed 9th, and from there I’ve kept pushing myself to do better, along the way taking 7th in the 3000m at State Track, and 7th at the State Cross Country Meet. I also participated in Border Clash, which was a competition between some of the fastest runners in both Oregon and Washington. After continuing my running training through the winter and through Track Season, I placed 4th in the 1500m and was State Champion in the 3000m. During my Senior Cross season, I then took 2nd at the State Meet. I plan to continue my progress through the rest of high school and into college.

Running has shown me how much potential I truly have, has taught me to work harder when striving to achieve my goals, and has shown me the importance of helping out others.  Through running cross country, track, and my academic skills, I am aiming to head to college to compete athletically and work towards finishing college education. Running has become a major part of my life, and I hope to use it to help me to pursue a bright future wherever I end up going.

Athletics

High School Information

  • Years w/ Varsity
  • 7 years
  • 2019 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-State, OSAA 4A 3000M Champion - 1500M 4th Place
  • Team Awards
  • , Conference 2nd Place
  • 2019 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-State, OSAA 4A State Championship - 2nd Place
  • Team Awards
  • Conference Champs
  • 2018 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 7th Place - OSAA 4A 3000M Championship
  • Team Awards
  • 2018 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 7th Place OSAA 4A XC Championship
  • Team Awards
  • Conference Champs,
  • 2017 Varsity Team
  • 2017 Varsity Team
  • Individual Awards
  • 9th Place - OSAA 4A XC Championship , 1st Team All-Conference
  • Team Awards
  • , Conference Champs
  • 2016 Varsity Team

Coach References

  • High School Head Coach
  • Suzy Cole
  • High School Head Coach
  • Suzy Cole

Events

  • Camp/Event
  • NIKE NW NXR Regionals
  • 11/16/19 to 11/16/19
  • Top 20 Finisher - 16th Overall - 1224 participants
  • Camp/Event
  • Nike Border Clash 20
  • 11/17/18 to 11/17/18
  • Invitational XC meet top 40 Oregon vs top 40 Washington
  • Camp/Event
  • Steens Mountain High Altitude Running Camp
  • 7/15/17 to 7/20/19
  • Three year participant. Two time cross canyon team champions - 2019 top 20 5K Uphill Race

Statistics

Event2019 Varsity Team2018 Varsity Team2018 Varsity Team2017 Varsity Team2017 Varsity Team2016 Varsity Team
4x400M (Split)53.957.0
800M2:06.242:10.282:20.49
1500M4:07.734:14.224:47.09
1600M4:33.11
3000M8:51.329:10.8910:50.09
Distance & PR5K 16:03.95000M: 16:03.95000M: 16:555000M: 18:47
400M1:04.56

Academics

Grades

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Test Scores

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High School Information

StateOregon
Phone(541) 524-2600

Academic Accomplishments

Are you in honor classes?
Yes. Honors Math - Adv Math, Calculus, Honors Science - Chemistry, Physics
Are you in AP/IB classes?
Yes. AP Calculus- Honors AP Physics - Honors AP Chemistry - Honors
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • Awards2016 - 2018 Greater Oregon Leauge Academic All-Conference XC & TF, BHS Honor Roll, National Honor Society
  • ActivitiesNational Honor Society, Future Business Leaders of America, BHS Captain Club Battle of the Books, Young Life

Contact Info

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