About
Video
Athletics
Statistics
Academics
Contact Info
Sophia Verrengia '24 Recruiting Profile
ClubCT Lady Knights
Height5'6"
Weight165lbs
Age18
Primary PositionCatcher
Secondary PositionRight Fielder
Dominant HandRight
Vertical Jump8.15
Over Hand Throw Velocity50
Ball Exit Speed (from bat)62
Video
Hitting, 1/22/23,...
Halloween Spookta...
Halloween Spookta...
Halloween Spookta...
Hurricane on the ...
Northern Exposure...Personal Statement
My name is Sophie Verrengia. I am currently a catcher and right fielder playing for the CT Lady Knights out of West Hartford, CT. I am currently a Freshman at Albertus Magnus College in New Haven, CT where I am studying Mathematics.
Softball has been such a big part of my life. I have been playing for 12 years. I am a dedicated student-athlete who is looking to play at the highest level of softball. I take great pride in having a tight knit team and I like to have teammates that I can rely on and that can rely on me. I try lead my team in any way that I can.
Feel free to check out my You Tube Channel as well.
https://www.youtube.com/channel/UCbtVsvL0TIk_mxijhgH4bOw
Athletics
High School Information
- Years w/ Varsity
- 4 years
- Varsity Starter
- 3 years
- 2024 Varsity Team
- Starter- Jersey: #21
- 2023 Varsity Team
- Starter- Jersey: #42
- 2022 Varsity Team
- Jersey: #21
Team Awards
- Conference 2nd Place
- 2021 Varsity Team
- Starter- Jersey: #21
Team Awards
- Conference Champs
Club Information
- Seasons of Club Experience
- 7 seasons
- 2024 CT Lady Knights (18U)
- 2023 CT Diamond Club (16U)
- 2022 CT Diamond Club (16U)
- Polar Bear Freeze, Wilkes-Barre, PA, January 15-16, 2022 Tournament Champions, Summer Kickoff, Riverside, RI July 8-10, 2022 -Tournament Champions Hurricane on the Hill, July 15-17, 2022 - Tournament Finalists Fall 2022 Tournament Highlights: FPN Halloween Spooktacular, Windsor CT October 15-16, 2022 - Tournament Finalist FPN Halloween Spooktacular II, Windsor, CT, October 22-23, Tournament Champions FPN Fall Finale, Windsor, CT, November 5-6, 2022 Tournament Finalist
- 2021 CT Diamond Club (14U)
- Mid-Summer Storm, Greenfield, MA, July 22-23, 2021 Tournament Champions
- 2020 CT Diamond Club (14U)
- Elite Showdown, East Hartford, CT, October 10-11,2020 Tournament Champions
- 2020 Fireballs (14U)
- 2019 Fireballs (12U)
- Northern CT Girls Softball League - 2019 All Star Team, Norther CT Girls Softball League Tournament Champions
Coach References
- Travel / Club Coach
- Scott Corrado
- High School Head Coach
- Andrea Silva
- Travel / Club Coach
- Megan Logan
- Club Director
- Alison Rossi
Events
- Camp/Event
- Fall Finale
- 11/04/23 to 11/05/23
- Tournament Finalist - 2nd Place
- Camp/Event
- Triple Crown Sports East Coast Summer Nationals
- 7/26/23 to 7/30/23
- Camp/Event
- PlayFPN College Showcase
- 7/21/23 to 7/23/23
- Camp/Event
- Northern Exposure Showcase
- 7/14/23 to 7/16/23
- Camp/Event
- Aunt Rosie's Invitational
- 6/23/23 to 6/25/23
- Camp/Event
- CT Tigers Summer Slam
- 6/17/23 to 6/18/23
- Camp/Event
- FPN Tune Up
- 6/10/23 to 6/11/23
- Camp/Event
- Halloween Spooktacular II
- 10/22/22 to 10/23/22
- Tournament Champions
- Camp/Event
- Halloween Spooktacular
- 10/15/22 to 10/16/22
- Tournament Finalists - 2nd Place
- Camp/Event
- Triple Crown Sports East Coast Summer Nationals
- 7/27/22 to 7/31/22
- Camp/Event
- Long Island Thunder College Showcase
- 7/23/22 to 7/24/22
- Camp/Event
- Northern Exposure Showcase
- 7/15/22 to 7/17/22
- Camp/Event
- Hurricane on the Hill
- 7/09/22 to 7/10/22
- Tournament Finalist - 2nd Place
- Camp/Event
- Summer Kick Off
- 6/25/22 to 6/26/22
- Tournament Champions
- Camp/Event
- Play FPN Northeast States Championship
- 6/18/22 to 6/19/22
- Camp/Event
- Polar Bear Freeze
- 1/15/22 to 1/16/22
- 18U Tournament, Tournament Champions
- Camp/Event
- PlayFPN Points Championship
- 8/07/21 to 8/08/21
- Camp/Event
- PlayFPN Summer Nationals
- 7/27/21 to 7/31/21
- Tournament Finalists - 3rd Place
- Camp/Event
- Mid-Summer Storm
- 7/24/21 to 7/25/21
- Tournament Champions
- Camp/Event
- CT Tigers Summer Sizzler
- 7/17/21 to 7/18/21
- Camp/Event
- Summer Brawl
- 6/26/21 to 6/27/21
- Camp/Event
- Summer Madness
- 6/12/21 to 6/13/21
Training
- Hitting Lessons
- 4 years
- Weekly hitting lessons with CT Diamond Club. Current coach - Cayla Sweazie
- Last Rep Fitness in East Hartford, CT
- 1 year
- Weekly strength training, agility and conditioning
- Catching Workouts
- 6 years
- Catching clinics, catching workouts at CT Diamond Club as well as catching for pitching lessons.
- Dynamic Human Performance
- 1 year
- Weekly Strength Training and Conditioning
Statistics
| Statistic | 2024 Varsity Team | 2024 CT Lady Knight |
|---|---|---|
| BA | .437 | .479 |
| GP | 23 | 23 |
| AB | 71 | 48 |
| R | 17 | 8 |
| H | 31 | 23 |
| 2B | 4 | 7 |
| 3B | 1 | |
| HR | 2 | 5 |
| RBI | 24 | 20 |
| Slug% | .577 | .938 |
| BB | 7 | 3 |
| SO | 19 | 11 |
| OB% | .500 | .510 |
| Put outs | 50 | |
| Assists | 5 | |
| Errors | 2 |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. Honors Physics Honors English Honors British LiteratureAre you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- Awards2020/2021 Grade 9 High Honors - Marking Terms 1,2,3,4 2021/2022 Grade 10 High Honors - Marking Terms 1,2,3,4 2022/2023 Grade 11 High Honors - Marking Terms 1,2,3,4 2023/2024 Grade 12 High Honors - Marking Terms 1,2,3,4 2024 Grade 12 - President's Award
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