Kaitlyn Foster '23 Recruiting Profile
Video
4 Three Pointers ...4 Three Pointers ...5:00am Mamba Morn...Three Pointers vs...5 Steals Against ...Palming ball off ...Personal Statement
I absolutely love basketball. I want to play with athletes better than I am and take instruction from experienced coaching staff. I want to learn from those players, and coaching staff and continually develop my skills. I am very coachable and have a strong work ethic. I don't hide my weaknesses. I train those areas harder to be the best player I can be. I am very competitive, and I have discipline, motivation and integrity when I put in the work to be a better player. I like to be challenged, and I am inspired by those who believe in me and challenge me to do better. I want to be a part of something bigger than me, and I am not afraid of the hard work to make that happen. I am in excellent physical condition. I train in the gym, on the field, and inside the fieldhouse daily.
I believe in a team first approach. I want to play my best for my teammates that are out there playing their best for me so we can win as a team and learn from our mistakes together as we become better players for the team.
I will never quit, and I am relentless in my approach to training. I believe in living by a code of honor and integrity. I do not cut corners in drills to try and be the first one back to the line. I go 100% in practice, and in the weightroom because I believe the time I spend training is very important. I don't want to leave the field thinking I could have played harder.
I want to be a coach when I complete my degree and pass on the lessons I have learned to younger players so that they might believe in themselves when others didn't and inspire them to stick with it to reach their dreams of playing beyond high school. I want to help young athletes realize their dreams by pointing them in the right direction for improvement.
My coaches have told me I am very coachable, I have a very strong work ethic, I am very competitive with a team first attitude, and that I have unwavering integrity and loyalty to the team. I respect my teammates and have earned their respect as a teammate as well.
Athletics
High School Information
- Years w/ Varsity
- 1 year
- Varsity Starter
- 1 year
- 2022 Varsity Team
- Starter- Jersey: #35
- 2021 Freshman Team
- Starter- Jersey: #15
- 2020 Junior Varsity Team
- Starter- Jersey: #14
Team Awards
- Record 21-4
- 2019 Freshman Team
- Starter- Jersey: #15
Team Awards
- Record 23-2
- 2018 Freshman Team
- Jersey: #21
Club Information
- Seasons of Club Experience
- 1 season
- 2022 MNASE Coyotes (AAU)
- 17u boys team, attended all practices and played in some games.
Coach References
- Private Coach
- Izell Scales
Events
- Camp/Event
- Dr. Dish Shootout
- 9/13/21 to 9/13/21
- Won the shootout and received the jersey trophy (in profile picture). This contest was among all ages, adults included
- Camp/Event
- 14/27
- 3/10/21 to 3/10/21
- Won the shooting contest at the school and took the top spot out of all previous MN high school attendees at the time https://1427.org/site/test-top-5/
Training
- Basketball
- 4 years
- Intense summer workouts for all sports while also incorporating distance running, lifting weights, doing plyometrics, and speed and agility work. In summer 2022, training took place two to three times a week with a 17u boys AAU team called the Coyotes. In the winter, basketball training from 5:30am to 7:30am. In addition to morning basketball training, afternoon training takes place after practice most days and runs from 5:30pm to as late as 9:00 pm. On weekends, basketball training in the fieldhouse from 1:00 to 4:00pm.
- Speed/Conditioning
- 3 years
- Running daily in the summer anywhere from 3-6 miles to build endurance. Biking daily as well along with HIIT training. Rope drills, jump ropes, plyometrics, sprints, agility ladder and agility drills, footwork drills, vertical jump work, and tire flips. All these workouts were daily during the summer months, every day from 9:00am to 12:00pm, starting again in the late afternoon for more drills.
- Lifting
- 4 years
- Consistent lifting on and off-season, some workouts made sport-specific. Workouts last up to two hours and take place usually 5 times per week.
- Softball
- 4 years
- I train my softball skills in the summer by going over various drills and mechanics. In the winter, I go to the fieldhouse to sharpen those skills.
Additional Sports
- Cross Country
- 2 years
- Varsity Team
- Hardest Worker on the team award
- Softball
- 4 years
- Club/Travel Team
- MVP on the Storm, won state championship with Northern Blast, state runners-up with the Falcons
Statistics
| Statistic | 2022 Varsity Team | 2022 MNASE Coyotes | 2021 Freshman Team |
|---|---|---|---|
| Points/Game | 12 | 16 | |
| Season High Points | 24 | 8 | 27 |
| Rebounds/Game | 3.2 | ||
| Season High Rebounds | 9 | ||
| Assists/Game | 3.3 | ||
| Season High Assists | 9 | ||
| Steals/Game | 3 | ||
| Blocks/Game | .5 | ||
| Field Goal Pct. | 50% | ||
| Free Throw Pct. | 78% | ||
| 3 Point FG's | 26 | ||
| 3 Point FG Pct. | 30% | ||
| Games Played | 20 |
Academics
Grades
Test Scores
Academic Accomplishments
Registered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsHonor roll
- ActivitiesSpeech team, Knowledge Bowl
Top NCSA Athletes at Foley High School
Top NCSA Athletes in Area
