Women's Diving Recruiting / Minnesota / Circle Pines, MN / Centennial High School / Kathryn Woelfel

Kathryn Woelfel '25 Recruiting Profile

Centennial High SchoolCircle Pines, MNWomen's Diving
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Kathryn Woelfel Women's Diving recruiting profile image
ClubNorth Star Diving
Height5'8"
Weight145lbs
Age17
Primary Position1m Springboard
Secondary Position3m Springboard
Dominant HandRight
1m 6 Dive Score290.30
3m 10 Dive Score348.70
Platform 9 Dive Score300.5
1m 10 Dive Score333.75
1m 11 Dive Score472.20

Video

Video of Zone D 1m HighlightsZone D 1m Highlights
Video of Zone D 3m HighlightsZone D 3m Highlights
Video of 2023 Spotlight2023 Spotlight

Personal Statement

Hi! My name is Kate Woelfel and I am a senior at Centennial High School! I will be competing in my 6th year of high school varsity diving. I have been competing in diving ever since the summer before 5th grade, me being 11 at the time. I practice with two different clubs and compete in AAU and USA regions and zones with ABC Diving as well as Northstar Diving Club. Before I started diving, I tried many sports such as tennis, gymnastics, soccer, and even swimming! Looking at colleges I want the programs to first fit my academic needs then my sport ideals. I’m interested in attending school for Nursing, going on to graduate and complete my BSN certification to recieve a CRNA title. I have a lot of passion for diving and these past couple of years of being helped immensely by my coaches and being pushed to greater levels has made me realize that I want to compete competitively in college. 

I’ve had a lot of struggles in my time with diving but I’ve always persevered through the help of my friends, coaches and determination to be better. Currently I compete 3m and 1m springboard as my main as well as working on platform! I am a very dedicated, hardworking and upbeat person to be around both at diving and in school. For my hard work I’ve been awarded multiple All-Conference awards as well as the title of Captain for this upcoming season. Academically I’ve been on the A honor roll all while I’ve taken multiple AP classes and extracurricular activities such as Peer Leadership. I prioritize my schooling first and will go wherever that program leads me to go. I’m excited to talk to potential coaches soon!



Athletics

High School Information

  • Years w/ Varsity
  • 2 years
  • 2023 Varsity Team
  • Individual Awards
  • Captain
  • 2022 Varsity Team

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2023 North Star Diving

Coach References

  • Club Coach
  • Arron Carlson
  • High School Head Coach
  • Beth Manson
  • Travel / Club Coach
  • Jason Baumann

Events

  • Camp/Event
  • 2024 Schroeder Winter Invite
  • 1/19/24 to 1/21/24
  • Competed on 1m, 3m and platform. Competed 9 dives on both springboards and 8 dives on platform. Working on applying more corrections throughout practices to better translate in meets! 1m - 312.70 (401b, 103b, 301b, 201b, 5132d, 105c, 403b, 203b, 5233d). 3m - 310.50 (403b, 103b, 301b, 201b, 5132d, 105b, 405c, 205c, 5233d). Platform - 252.35 (5m: 403c, 5132d, 203c, 301c, 5231d, 7.5m: 105b, 405c, 103b).
  • Camp/Event
  • 2023 MDA Winter Invitational
  • 12/09/23 to 12/09/23
  • Competed in the 16-18 age group on both 1m and 3m. Placed 3rd on 1 meter with a 332.70 and placed 2nd on 3m with a 348.70.
  • Camp/Event
  • State Girls AA Swim and Dive Tournament
  • 11/16/23 to 11/18/23
  • Made it to finals and ended up finishing 11th place with a 387.60. Starting club season soon right off of high school season and excited to work on 3m and platform again!
  • Camp/Event
  • 7AA Section Meet
  • 11/10/23 to 11/10/23
  • Placed 2nd at the Section 7AA meet with a 396 and earned a spot in the state championships starting on 11/16/2023.
  • Camp/Event
  • Dual Meet v. Osseo
  • 10/05/23 to 10/05/23
  • PR'd with a 274.05 - worked on cleaner lines on my entries as well as getting my DD higher with 5233D. Solid dives and will be putting up a video shortly!
  • Camp/Event
  • Panther Invite
  • 9/16/23 to 9/16/23
  • First 11 dive meet of the season - pr’d with 408.5. Had a really consistent meet and hopefully working towards bigger dives and cleaner entries!
  • Camp/Event
  • Dual Meet against Armstrong
  • 8/31/23 to 8/31/23
  • 6 dive meet - scored 271.8
  • Camp/Event
  • Conference Relays
  • 8/24/23 to 8/24/23
  • PR’d my 6 dive list with a 272.75.
  • Camp/Event
  • Northstar Diving Club High School Camp
  • 8/01/23 to 8/11/23
  • Working on dives to compete in highschool. Returning to the basics and working on form on and off the board as well.

Additional Sports

  • Gymnastics
  • 9 years
  • Club/Travel Team

Statistics

Statistic2023 Varsity Team
Best Score272.75
Best Place1st in dual meets

Academics

Grades

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Test Scores

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High School Information

StateMinnesota
Phone(763) 792-5000

Academic Accomplishments

Are you in honor classes?
Yes. 2021-2022: English, Geometry, Physics, Chemistry, Spanish 2 2022-2023: Advanced Algebra, Spanish 3, English 2023-2024: Pre-Calculus, Spanish 4 2024-2025: Spanish 5
Are you in AP/IB classes?
Yes. 2021-2022: AP Human Geography 2022-2023: AP World History: Modern 2023-2024: AP United States History 2024-2025: AP Statistics, CIS Intro to Literature, AP Macroeconomics
Registered with the NCAA Eligibility Center?
No

Awards and Activities

  • AwardsA Honor Roll Academic All-Conference (Track and Field, Basketball, and Diving)
  • ActivitiesPeer Leader, Swim Instructor, Lifeguard, DECA member, NHS, volunteer at Allina Health Hospital

Contact Info

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