Women's Swimming Recruiting / California / Sunnyvale, CA / The Kings Academy / Aglaia Lan

Aglaia Lan '24 Recruiting Profile

The Kings AcademySunnyvale, CAWomen's Swimming
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Aglaia Lan Women's Swimming recruiting profile image
ClubALTO Swim Club (formerly PASA Cardinal)
Height5'6"
Weight120lbs
Primary Position100 Breast
Secondary Position200 Breast
Dominant HandRight
100 Breast LCM1:21.72
100 Free LCM1:07.43
200 Breast LCM2:59.85
200 IM LCM2:37.84
50 Free LCM29.20
100 Breast SCY1:09.83
100 Free SCY56.64
200 Breast SCY2:30.24
200 IM SCY2:16.87
50 Free SCY25.61

Video

Video of 100 YD Free100 YD Free
Video of 50 YD Free50 YD Free

Personal Statement

I once visited a fortune-teller who exclaimed, “Your life is filled with water!” This simple statement had many possible interpretations, but I realized it was directing me to the swimming pool. I was treated like a bottomless well brimming with potential. My graceful and swift strokes quickly caught me up to the person in front of me, and I loved the feeling of water rushing past my cheek. Additionally, I have never-ending gratitude for the lessons I learned: my parents taught me how to treat swimming more than a fatiguing burden. I experienced pain in my muscles every night and immense exhaustion, but I managed to stay happy. The adrenaline flowing in my veins reminded me of the pool water flowing past me. 

Additionally, I am even grateful for the incorrect lesson my old teammates taught me: everything is a competition, and it was each swimmer for themselves. The more I pondered, the more correct the statement sounded: I realized that majority of the swimming events held in my team were individual, and even for the relays, each member always wanted to be the first to swim (so that their times could count). This change in thought changed my attitude toward swimming: the pain I experienced was torture. The overwhelming sense of exhaustion became unbearable, and swimming practice became another daily chore to complete. However, whenever my team was invited to another site to compete, the differences in attitude shocked me. The other swimmers looked happy. They cheered for each other, even when the event was not a relay. A spark lit within me, and I realized the fault in my teammates' saying. Swimming is much more than a mere competition; it is about the spirit, the team bonding, the love and respect for every individual. 

I learned to never lose sight of myself. I continue to devote all my strength to honing my swimming technique, muscle, and endurance. In 2021 and 2022, I competed in the Far Western Championships and felt extremely grateful and humble to swim beside other talented young athletes. I trained with my team at the Olympic Training Center in Colorado Springs and in Oahu, Hawaii; not only did I get stronger, but I also established closer bonds with my friends, teammates, and coaches. I carry this attitude in swimming with me throughout my daily life. In school, I aspire to never lose track of my academic and personal goals, and during the long studying nights, I remind myself and my friends why we do what we do. In order to continue my academic interests, I joined the National Honor Society and Spanish Honor Society to help underserved communities and tutor those who wish to learn more regarding a specific subject or culture. I also volunteer at the Sunnyyouth Club to tutor non-native English Speaking eighth and ninth-graders with reading and public speaking. 

In college, I want to major in something related to cognitive sciences and biology. I wish to learn more about the obstacles many run into: themselves. Many set goals but fail to reach for them because of their physical or mental limits. As someone who prioritizes school and swimming, balancing both may prove to be one of the toughest challenges I have ever faced; however, I will never back down. Swimming has taught me more than I could have wished for, and I wish to teach others what I have learned in hopes that they also never lose sight of themselves. 

Athletics

High School Information

  • Years w/ Varsity
  • 2 years
  • 2022 Varsity Team
  • 2021 Varsity Team

Club Information

  • Seasons of Club Experience
  • 8 seasons
  • 2022 ALTO Swim Club (formerly PASA Cardinal) (Senior 2)
  • 2021 ALTO Swim Club (formerly PASA Cardinal) (Senior 2)
  • Alto Swim Club is the premier United States Swimming team in the Palo Alto and Stanford area. Alto Swim Club has entered a partnership with Stanford Swimming since 2018.
  • 2020 Santa Clara Swim Club (CA) (Pre-Senior IV)
  • 2019 Santa Clara Swim Club (Pre-Senior IV)
  • 2018 East bay aquatics (Elite)
  • 2017 East bay aquatics (Elite)
  • 2016 East Bay Aquatics (Gold)
  • 2015 East Bay Aquatics (CA) (Gold)
  • East Bay Aquatics Association/Mission San Jose Aquatics Site

Coach References

  • Club Director
  • Joey Sementelli

Events

  • Camp/Event
  • 2022 Pacific Swimming Short Course Far Western Championship
  • 4/07/22 to 4/10/22
  • 100 BR, 200 BR, 200 IM, 50 FR, Qualified for Final on 200 BR
  • Camp/Event
  • 2019 PC TERA LCM Adam Szmidt Memorial 14 & Under LC Junior Olympics
  • 7/12/19 to 7/14/19
  • 50 Free
  • Camp/Event
  • 2017 PC TERA LCM Far Westerns Championships
  • 7/26/17 to 7/30/17
  • 100 Back
  • Camp/Event
  • 2017 PC OAPB LCM Junior Olympics
  • 7/07/17 to 7/09/17
  • 100 Free, 100 Back

Training

  • Swimming training, dryland, clinics
  • 6 years
  • Focusing on stroke techniques, start and turn, strength, endurance
  • Olympic Traning Center Training Camp
  • 1 year
  • 9-Day training @ Olympic Traning Center, Colorado Springs, 2021

Additional Sports

  • Golf
  • 2 years
  • Freshman Team

Statistics

Event2022 ALTO Swim Club
50M Free29.62
50Y Free25.77
100M Free1:07.43
100Y Free56.64
200M Free2:30.90
200Y Free2:04.16
500Y Free5:51.71
1000Y Free12:08.62
1650Y Free20:12.13
50Y Back31.19
100Y Back1:04.10
200Y Back2:17.95
50Y Breast32.48
100M Breast1:28.16
100Y Breast1:09.83
200M Breast3:05.53
200Y Breast2:30.24
100Y Fly1:02.58
200Y Fly2:25.31
200Y IM2:16.87
400Y IM4:57.09

Academics

Grades

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Test Scores

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High School Information

StateCalifornia
Enrollment915
Phone(408) 481-9900

Academic Accomplishments

Are you in honor classes?
Yes. English 9 Honors Algebra 2 Honors Biology Honors English 10 Honors Precalculus Honors
Are you in AP/IB classes?
Yes. AP Spanish AP Computer Science AP Calculus BC AP Biology AP Language & Composition AP Pyschology AP Chemistry AP Physics 1 AP English Liternature & Composition AP Macroeconomics AP Statistics
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • Awards2020-2021 Honor roll and President's list-The King's Academy, 2020-2021 Math Department award-The King's Academy, 2020-2021 Spanish Department Award-The King's Academy, 2021-2022 The King’s Academy Principal's List 2021-2023 National Honor Society (NHS) member
  • ActivitiesScience Squad Team (2015-2019)- built robot with LEGO VE 3 and won 2016-2017 Tech Challenge 3rd place , Sunny Youth Club (2021-current)- helping 8th and 9th graders to improve reading skills (80+ hours volunteers) Health Wellness Club (2022-current), President The President's Volunteer Service Award, Gold for 2021-2022, Silver for 2022-2023

Contact Info

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