Women's Swimming Recruiting / Minnesota / Virginia, MN / Rock Ridge High School / Grace Langowski

Grace Langowski '25 Recruiting Profile

Rock Ridge High SchoolVirginia, MNWomen's Swimming
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Grace Langowski Women's Swimming recruiting profile image
ClubLake Superior Swim Club (MN)
Height5'7"
Weight135lbs
Age17
Primary Position100 Breast
Secondary Position200 Med Relay (split)
Dominant HandRight
100 Breast SCY1:19.39
200 Med Relay (split) SCY34.64

Video

Video of 2022 Spotlight2022 Spotlight
Video of 2022 Spotlight #22022 Spotlight #2
Video of 2024 Spotlight2024 Spotlight
Video of 2024 Spotlight #22024 Spotlight #2

Personal Statement

A bible verse that I live by is John 16:33.  I am a very determined person and I like to perfect my work in and out of school. I love swimming because of the competition and my team mates. Having a big team is something that really helps me push myself and helps me strive to become better. I really like to volunteer and help my community. I enjoy working with little kids and being around them helps me push myself to being how they view me. 

Athletics

High School Information

  • Years w/ Varsity
  • 5 years
  • 2024 Varsity Team
  • Individual Awards
  • Captain, injured for last month 1/2 of season
  • Team Awards
  • Sectional 3rd Place
  • 2023 Varsity Team
  • Individual Awards
  • 1st place IRC champ 100 br, 1st Team All-Conference
  • Team Awards
  • Sectional Champs, Conference Champs
  • 2022 Varsity Team
  • Team Awards
  • Conference Champs
  • 2021 Varsity Team
  • Team Awards
  • Conference 2nd Place
  • 2020 Varsity Team
  • 2019 Junior Varsity Team

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2023 Lake Superior Swim Club (MN)
  • swam at one meet

Coach References

  • High School Head Coach
  • Perry Brown

Events

  • Camp/Event
  • True Team State Section A
  • 10/21/23 to 10/21/23
  • Camp/Event
  • 2022 MSHSL Section 7A Girls Swim & Dive
  • 11/10/22 to 11/12/22
  • 10 prelims 12 finals, 6th medley
  • Camp/Event
  • Hibbing vs Rockridge
  • 9/27/22 to 9/27/22
  • Swim meet 5pm
  • Camp/Event
  • fitter faster/ breastroke technique
  • 8/05/22 to 8/05/22
  • learning better breaststroke technique with professionals
  • Camp/Event
  • Gustavus Swim Camp
  • 6/19/22 to 6/23/22
  • Camp/Event
  • Swim meet
  • Swim meet 5 o'clock
  • Camp/Event
  • Swim meet
  • Swim meet 5 pm
  • Camp/Event
  • Swim meet
  • Swim meet 5pm

Statistics

Grace has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateMinnesota

Academic Accomplishments

Are you in honor classes?
Yes. Honors American literature
Are you in AP/IB classes?
Yes. AP Gov AP psyc

Awards and Activities

  • AwardsExemplary Honor Roll x2, A Honor Roll (multiple times), B Honor Roll (multiple times), Silver academic award x3, Gold all state (track), National honor society, DECA STATE 2024 (IMCE),
  • ActivitiesOrchestra, Leo’s Club, Student council, Youth Group, Volunteer work, Christian Camp Dish Washer, Church council member, Class Secretary/ Communications, Swim Captain Run the Rock Ridge Girls swim and dive instagram and TikTok accounts 2020-currently, Camp counselor, Track and field K-8 coach help VBS child worker, Church council, DECA, DECA vice president

Contact Info

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