Savanna Mouat '19 Recruiting Profile

All Saints Catholic High School KANATA, ONWomen's Swimming

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ClubGreater Ottawa Kingfish

Height5'8"

Weight125lbs

Age23

Primary Position50 Free

Secondary Position100 Free

Dominant HandRight

100 Free LCM58.39

200 Free LCM2:07.31

400/500 Free LCM4:26.96

50 Free LCM26.91

800/1000 Free LCM9:19.27

100 Free SCM57.21

200 Free SCM2:05.38

400/500 Free SCM4:24.34

50 Free SCM26.51

800/1000 Free SCM9:10.17

Video

Savanna Mouat in ...

Personal Statement

I started swimming at the age of 11 and have been swimming competitively for just five years.

Since joining the Goulbourn Seahawks club during the 2016 long course season I have discovered my love of swimming and have become far more serious about competing. I also swim for my school varsity team.

This past season has been my most successful to date as I qualified for three events at the Canadian Junior National Championships and three events at the Canadian Senior National Championships.

I work very hard at school and have a 3.13 GPA through my sophomore year. I plan to devote greater effort towards my studies in my final two years of high school to improve my GPA.

I am looking forward to swimming for my club and varsity teams over the next two years while I continue to improve with the goal of competing in college, which I consider to be a unique opportunity. I want to go to the right school that will encourage and challenge me to be the best that I can be as a person and a swimmer while providing an experience that will have a life-long impact on me.

I am very coachable and try to lead by example through hard work at practice while enjoying the friendship of my teammates and the coaches.

Athletics

High School Information

Years w/ Varsity
2 years
2017 Varsity Team
Individual Awards
Most Valuable Swimmer Award
2016 Varsity Team
Individual Awards
Most Valuable Swimmer Award

Club Information

Seasons of Club Experience
3 seasons
2018 Greater Ottawa Kingfish (Perform Group)
2017 Greater Ottawa Kingfish Swim club (Perform Group)
2016 Goulbourn Sea Hawks (Senior)
Set 15 new age group and club records

Coach References

Club Coach
Jason Allen
Other
Robert Toupin
Other
Val Hayward

Events

Camp/Event
Ontario Spring Provincial Championships
3/01/18 to 3/04/18
I qualified in seven individual events and swam on four relay teams in the provincial spring long course championships. I set two new personal bests, 26.97 in the 50 free (finished in 4th) and 59.38 in the 100 free (finished 6th). I won the bronze medal in the 800 free and won silver in the 400 and 1500 freestyle. Our 4x50M freestyle relay team won silver; 4x100M freestyle relay finished 4th; the 4x200M freestyle team finished in 5th. Our 4x50M IM relay team placed third.
Camp/Event
Ontario Junior International
12/15/17 to 12/17/17
Competed in five individual events and set four new personal bests and raced in three relays. All events were short course metres (SCM). Placed 19th in the 50 free with a personal best time of 26.51. Set a personal best in the 100 free preliminaries at 57.64 to qualify for the B final. Improved my time to 57.21 and placed 13th in the event. In the 200 free finished in 30th place with a time of 2:05.82. Placed 21st in both the 400 free and 800 free in personal best times of 4:27.37 and 9:08.13 respectively. I swam the anchor in the 400IM relay where we finished in 9th place in a time of 4:16.87. I swam the third leg of both the 400 Freestyle relay (6th place in 3:52.84) and the 800 freestyle relay (6th place in 8:30.66).
Camp/Event
Gatineau Grand Prix
12/08/17 to 12/10/17
Participated in just three events all on the first day of competition to prepare for the Ontario Junior International meet the weekend of December 15 - 17. Set personal bests in all three races. Won the 200 FR (SCM) in 2:05.38; Finished second in the 400 IM (SCM) in a time of 5:05.04 - an improvement of 18.68 seconds over my previous best which I set three weeks earlier. And I swam the 50 FL (SCM) in 31.28 in the preliminaries, but scratched from the final
Camp/Event
OYO Vorgee Ice Cap
11/18/17 to 11/19/17
Set two new personal bests at this meet - 400 IM (SCM) 5:23.72 (1st place) and 50 FL (SCM) 33.32 (3rd place). Also finished first in five other races: 50 FR (SCM) 27.53; 100 FR (SCM) 1:00.51; 200 FR (SCM) 2:08.82; 400 FR (SCM) 4:35.51; and 800 FR (SCM) 9:19.57
Camp/Event
NKB Fall Invitational 2017
10/21/17 to 10/22/17
First event of the new season after just two weeks of training. 1st place - 400 FR 4:32.64 (SCM); 2nd place - 100 FR 1:00.67 (SCM); 2nd place - 200 FR 2:10.16 (SCM); 2nd place - 200 IM 2:32.26 (SCM); 3rd place - 200 BK 2:35.77 (SCM); 7th place - 100 FL 1:14.46 (SCM).
Camp/Event
2017 Canadian Swimming Championships
8/04/17 to 8/07/17
Competed in three events at the 2017 Canadian National Championships. Placed 38th in the 50M Free (long course metres) with a time of 27.78; placed 31st in the 400M Free with a time of 4:31.86; and placed 19th in the 1500M Free with a time of 18:05.04
Camp/Event
2017 Canadian Junior Championships
7/26/17 to 7/31/17
Qualified for the Canadian Junior Championships in three events, the 50 FR, 200 FR and 400FR. Finished 13th in the 15-17 year old division in the 400 FR (long course metres) with a time if 4:29.44. Finished in 30th place in the 15-17 year old division in the 200 FR (long course metres) with a time of 2:09.87 and finished 30th in the 15-17 year old division in the 50 FR (long course metres) with a time of 28.12.
Camp/Event
2017 OFSSAA (Provincial High School) Championships
3/07/17 to 3/08/17
Won Bronze Medal in OPEN category as a sophomore in 200M FR; Placed 4th in 100M FR OPEN Category

Statistics

Event	2017 Varsity Team	2017 Greater Ottawa	2016 Varsity Team	2016 Goulbourn Sea
100M Free	LCM 57.99 - Fourth Place	57.21 SCM; 58.98 LCM	LCM - 1:01.62	1:01.37 - LCM; 59.07 SCM
200M Free	LCM 2:05.72 - Bronze Medal	2:05.38 SCM	LCM - 2:12.54	2:11.98 - LCM; 2:06.14 SCM
50M Free		26.51 SCM; 26.97 LCM		28.15 - LCM; 27.11 SCM
400M Free		4:27.37 SCM		4:43.96 - LCM; 4:27.92 SCM
800M Free		9:08.13 SCM		9:31.71 - SCM
50M Back		33.89 LCM		34.60 - LCM; 34.04 - SCM
50Y Back		1:23.55 LCM
50M Fly		31.28 SCM		32.86 - LCM; 32.62 - SCM
100M Fly		1:14.46 SCM
200M Fly		2:44.71 LCM
200M Free Relay (Split)		2:05.02 SCM
400M IM		5:05.04		5:25.78 - SCM
100M Back				1:16.95 - LCM; 1:11.78 - SCM
200M Back				2:41.10 - LCM; 2:33.01 - SCM
50M Breast				41.70 - LCM
100M Breast				1:27.96 - LCM; 1:25.89 - SCM
200M IM				2:35.79 LCM; 2:31.75 SCM