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Laura Huck '16 Recruiting Profile
St. Timothy High School MEDICINE HAT, ABWomen's Track
ClubCalgary Spartans
Height5'7"
Weight115lbs
Age28
Primary Position400M
Secondary Position400M Hurdles
Dominant HandRight
100M12.71
200M26.11
300MH46.40
400M00:58.79
400MH1:05.22
4x400MR0:57.46
Distance & PR4k: 18:35
Video
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Personal Statement
I have been very focused since Grade 7 on achieving a scholarship to compete in track and filed. My marks have risen each year, and now in Grade 12 I am achieving an overall average in the 85% range. After Semester #1 I completed PE(99%), Drama (90%) Biology (63%) and Aboriginal Studies (92%) I am part way through Math 30 (82%); LA 30 (No Mark yet); Spanish 30 (90%) and Band (93%). I achieved Honor Roll in Grades 9, 10 and 11 at MHHS.
I love competing in track and filed, cross-country and I also play squash competitively. I train 5-6 times a week in Calgary. We moved from Medicine Hat to Calgaryin September, 2014. This allows me to train full-time with my Club team in Calgary
I worked 12-14 throughout my Grade 11 year in Medicine Hat at the local YMCA .where I learned many new skills. I volunteered at the YMCA for about 75 hours prior to starting work. I plan to work for one year after high school before attending university in 2016.
I played the flute in our high school band, participate in Drama, and take Spanish in order to add to my high school experience. I want to experience many different aspects of sports and culture during my high school and university years. My family and I enjoy skiing each Christmas period, and we enjoy traveling in the summer.
I want to pursue Education or Law as my career. My goal is to teach at the Jr High level and coach Jr high sports. I look forward to teaching, continuing competing in sports and traveling when I begin my career.
I am currently working at the Calgary Crowfoot YMCA until August, 2016 when I plan to attend universty. I am continuing to train 6 days a week after work and I plan on attending 3 indoor meets in 2015/2016 and 5-6 outdoor meets in 2016 with my Club team.
Athletics
High School Information
- Years w/ Varsity
- 1 year
- 2015 Varsity Team
- 2014 Junior Varsity Team
Team Awards
- Regional Champs, Sectional Champs, Conference Champs
- 2013 Sophomore Team
Individual Awards
- I was the MHHS Female Athlete of the year for Track/XC
Team Awards
- MHHS won the Alberta HS Provincial Championship for the first time ever, State Champs, Conference Champs, Sectional Champs, Regional Champs
- 2012 Freshman Team
Individual Awards
- Won 2012 City and Zone Aggregate Awards for Track and Field and Named JHr Girls Athlete of the Year, 1st Team All-Area
Team Awards
- State 2nd Place
- 2012 Freshman Team
Club Information
- Seasons of Club Experience
- 5 seasons
- 2016 Calgary Spartans (National)
- I started training with Coach Esmie Lawrence, a former Canadian Olympian in May. I had 200m and 400m PB's in my first meets with Esmie
- 2015 Calgary Spartans (National)
- I started training with the Spartans in January, 2015. I joined my former coach Gwen Rideout who had move tot he Spartans about a year ago
- 2014 UCAC (National)
- I attended Canadian Jr Nationals in Montreal the first week in July. I made the semi-final in the 400mH and did a PB of 1:07. I also ran the 400m and 4x400m relay. A week later I ran several events in the Alberta Track Championships in Edmonton. I had a PB of 1:00:81 in the 400m and finished 4th in the race. I won gold in the 400mH and was just off my PB from the previous week. I also won gold in the 4x100m relay, and silver in the 4x400m relay with my UCAC team. I will be training August-November for cross country.
- 2013 UCAC (National Competitive)
- I joined the University of Calgary Athletics Club (UCAC) in December, 2012. They accept some high school athletes. I plan to train in Calgary with the Club about 6 times a month as it is a 2.5 hour drive from Medicine Hat to Calgary. My coach Brenda Van Tighem provides weekly training plans for me and I plan to compete in 4-5 indoor meets in 2013 with UCAC and follow their summer spring\summer training and meet schedules. We will be competing this winter in 2 UCAC meets as well as 3 in Edmonton (Golden Bear -Jan; Alberta Indoor Championships - Feb, and Alberta Age group Championships - March)
- 2012 Medicine Hat Panthers AB
Coach References
- Club Coach
- Gwen Rideout
Events
- Camp/Event
- New Balance Meet 2
- 6/05/16 to 6/05/16
- I set a new 400m PB in my first meet after starting training with my new coach Esmie Lawrence
- Camp/Event
- 2015 Canadian Jr National Track and Field Championships
- 7/02/15 to 7/05/15
- I qualified on Friday for 400m semi-finals with a new PB of 00:59:12. On Saturday I ran a new 400mH PB of 1:05:22 in the national Jr. semi-final
- Camp/Event
- Jack Brow Meet
- 6/26/15 to 6/28/15
- I had two PBs at this meet. Saturday I finished 2nd, in 200m in 26:73 and Saturday I won the 400m in 59:43
- Camp/Event
- 2015 Alberta High School Provincial Championships
- 6/05/15 to 6/06/15
- I won bronze with a new PB of 1:00:30 following a heat run of 1:01:55 in the morning. I also competed I'm the 4x400m
- Camp/Event
- Alberta Indoor Provincial Championships
- 3/07/15 to 3/08/15
- I set a new Pb in the 400m. I finished 3rd in Alberta with a time of 1:00:40. This was my second 400m Pb this winter as in January, 2015 I Pb'd as well in the 400m indoor at the Golden Bear meet in 1:00:80.
- Camp/Event
- Alberta Track and Field Outdoor Championships
- 7/11/14 to 7/13/14
- Won provincial gold in Jr 400mH, just off PB from the week before. Set a new PB in 400m 1:00:61. Finished fourth in province. Also won gold in 4x100m and silver in 4x400m as part of my UCAC Club team
- Camp/Event
- Canadian Jr National Track Championships
- 7/04/14 to 7/06/14
- I ran the 400mH, made semi-finals and made a PB 1:07. Also ran 400m and 4x400m Relay
- Camp/Event
- Alberta Indoor Track and Field Championships
- 3/01/14 to 3/02/14
- Camp/Event
- Canadian National Youth Championships
- 8/11/13 to 8/11/13
- I ran at my first Canadian Youth Championships in the 300Mh. It was the last time I can run the event and I ran about the same as my previous times. In future years I move up to the 400mH and plan to attend the Canadian National Youth Championships the next two years.
- Camp/Event
- Alberta Canada Games Trials
- 7/06/13 to 7/07/13
- I ran my first 400mH at this event and finished 3rd behind the #1 and #2 ranked 400mH Jr hurlers in Canada. I ran up an age category and ran 1:07.31 in my first race at this distance. I did not train for the event, but my coach felt is would be good preparation for future years. My time would rank me 6th in Alberta in this event, although I will not be officially eligible to run the event until 2014.
- Camp/Event
- 400m Indoor
- 1/19/13 to 3/03/13
- I run my first ever Indoor 400m at the Golden Bear meet in Edmonton January 20th, and ran it agian in the Alberta Indoor Championships in February, 2013
- Camp/Event
- 60m Indoor
- 12/01/12 to 3/10/13
- I ran the 60m Indoor at the Alberta Indoor Championships in February, 2013 and ran 00:08:38 (heat); 00:08:36 (semi-final); 00:08:33 (final). These were all PB's and an improvement of 00:00:35 over my best indoor time in 2012.
- Camp/Event
- 200m Indoor
- 12/01/12 to 3/10/13
- I ran my first Indoor 200m of the 2012/2013 season and improved from the previous year by over 1.5 seconds. I ran a PB in the 200M indoor final at 27:24
Training
- UCAC Club, MHHS XC, MHHS Track
- 2 years
- I follow a weekly plan from my Club coach with UCAC Tuesdays, Thursdays and Sundays I follow a Monday-Friday strength training program for my Sports Performance Class at MHHS from Sept 1 - Jan 15th I follow XC and Track training in-season at MHHS I also follow a training regimen for core, strength, flexibility and fitness from a PT at the YMCA and from my Club coach
- 2014 Outdoor Track Season
- 1 year
- I will be running in 3 High School Meets this May and June (City, Zone, Provincial) I will also be running in 5-6 Club meets. I will update my new stats as we go.
- 2015 Indoor and Outdoor
- 1 year
- I trained indoor with Spartans. I will run my senior year outdoor with my High School St Timothy's and with the Spartans. I train 5-days per week indoor and outdoor.
- 2015/2016 Indoor Season
- 5 years
- I am training 6 days a week during winter. 3 weight sessions, 3 running sessions, 2 bike/swim endurance sessions, 4-5 core sessions. I plan on running 3 indoor meets doing a combination of 200m, 300m, 400m and 600m, as well as relays with my Club team.
Statistics
| Event | 2013 UCAC |
|---|---|
| 4x200M (Split) | 27.21 |
| 60M | 8.33 |
| 200M | 27.24 |
| 400M | 1:02:67 |
Academics
Grades
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Test Scores
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High School Information
High School
St. Timothy High School
StateAlberta
Academic Accomplishments
Are you in honor classes?
Yes. In Grade 10 and 11 I completed honor level core classes with an average slightly above 80% in both years. In Grade 12 I did mostly honors level core classes and finished with an average of about 83% (Aboriginal Studies 92%; PE 30 99%; Drama 90 %; Bio 62%; LA 63%; Math 84%; Band 96%)Are you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsGrade 8 Honor Roll - Notre Dame Academy Grade 9 Honor Roll - Medicine Hat High School Grade 10 Honor Roll - Medicine Hat High School, award for highest School Sport Performance mark (97%) Grade 11 Honor Roll - Medicine Hat High School Alberta Rutherford Scholorship for 80% Average (Grades 10, 11 & 12) Grade 9 Female Athlete of the Year Award Grade 10 Track/XC Athletic Award Grade 11 Honor Roll Grade 11 Track/XC MVP Grade 11 Rutherford Acdemic Scholorship
- ActivitiesPeer Leader, Band, Drama at MHHS Jr Squash coach at YMCA Work 15 hours/week at YMCA (front desk) Squash 5 hrs per week
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