Women's Track Recruiting / Iowa / Adel, IA / Adel-Desoto-Minburn High School / Kirsten Kilker

Kirsten Kilker '22 Recruiting Profile

Adel-Desoto-Minburn High SchoolAdel, IAWomen's Track
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Kirsten Kilker Women's Track recruiting profile image
Height5'9"
Weight170lbs
Age21
Primary PositionShot Put
Secondary PositionDiscus Throw
Dominant HandRight
Discus114ft 4.00in
Shot37ft 10.00in

Video

Video of Training 5 Reps at 205lbsTraining 5 Reps a...
Video of 4/29/21 Shot Put PR - 37-10.004/29/21 Shot Put ...
Video of 4/27/21 Discus PR - 114-4.004/27/21 Discus PR...
Video of 4/27/21 Shot Put PR - 37-4.504/27/21 Shot Put ...
Video of 2020 Highlights2020 Highlights

Personal Statement

I've been throwing shot and discus since 8th grade, which isn't that long compared to some people. However, I put everything I can into it. I have been lifting since the summer of my 7th-grade year and I have loved it, it is the thing that has driven me and allowed me to become better.  I am a multi-sport athlete (track, volleyball, and basketball), and I'm also a hard worker, something that all my coaches have expressed to me, and I strive to be the best I can be. My work towards excellence isn't only in sports, it also carries over to the academic world.

Athletics

High School Information

  • Years w/ Varsity
  • 6 years
  • 2021 Varsity Team
  • Individual Awards
  • 4th place finish out of 30 at Central College high school indoor meet.
  • 2021 Varsity Team
  • Individual Awards
  • 16 Top 3 performances: (7) 1st place (4) 2nd Place (5) 3rd place finishes...131 team points earned...ADM HS April Track Athlete of The Month...2nd place in Shot Put at districts....State Qualifier in Shot Put...Most improved overall team award.
  • Team Awards
  • Conference Champs, Regional 3rd Place
  • 2020 Varsity Team
  • Individual Awards
  • Most improved thrower award from team, Finished 26th out 182 in all classes and 8th out of 46 in class 3A (shortened season)
  • 2020 Varsity Team
  • Team Awards
  • Season Cancelled due to Covid
  • 2019 Varsity Team
  • 2019 Varsity Team
  • Team Awards
  • Conference 2nd Place

Coach References

  • High School Assistant Coach
  • Angie Gilliland
  • Strength
  • Chris Rupe

Training

  • Strength Training
  • 5 years
  • Squat 270, Bench 150, Power Clean 170, Pro Agility 5.10, 40 yd dash 5.67, Standing broad jump 7ft 4in.

Additional Sports

  • Volleyball
  • 5 years
  • Junior Varsity Team
  • Basketball
  • 8 years
  • Varsity Team

Statistics

Event2021 Varsity Team2021 Varsity Team2020 Varsity Team2019 Varsity Team2019 Varsity Team
Shot Put37-10.0033.634.01.5029.08.0025.9ft
Discus114-04.0099.00

Academics

Grades

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Test Scores

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High School Information

StateIowa
Enrollment459
Phone(513) 993-4283

Academic Accomplishments

Are you in AP/IB classes?
Yes. AP US History, Advanced Chemistry, DMACC CC Class on sports diversity, PLTW Classes: Biomed, Human body systems, Medical interventions
Registered with the NCAA Eligibility Center?
Yes

Contact Info

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