Women's Track Recruiting / Missouri / LAKE SAINT LOUIS, MO / Liberty High School (Lake Saint Louis) / Ally Kruger

Ally Kruger '22 Recruiting Profile

Liberty High School (Lake Saint Louis)LAKE SAINT LOUIS, MOWomen's Track
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Height5'1"
Weight110lbs
Age20
Primary Position5K
Secondary Position1600M
Dominant HandRight
1600M4:59.61
3000M10:32.93
3200M10:48.45
5K17:55.90
800M2:18.46

Video

Video of 2020 Missouri Class 5 XC State2020 Missouri Cla...
Video of 2019 Festival of Miles - 5:05 PR - Freshman2019 Festival of ...
Video of A Conversation with State Cross Country Champion, Ally KrugerA Conversation wi...

Personal Statement

I fell in love with running in Elementary school through the Read, Right, and Run program.  I competed in gymnastics until Middle School, but then decided that running was my passion.  I have been lucky to have some great coaches in my career and look forward to finding a college program that is a good fit for me. I believe that my strong work ethic and positive attitude will help me make an impact on a team in both track and cross country at the collegiate level.

Winning the 2020 Missouri State Class 5 Cross Country Championship in my junior year has been the highlight of my high school running career.  After finishing 8th as a freshman, I put a lot of pressure on myself my sophomore year and finished 21st - still All-State but disappointing.  After that tough year, I learned that if I relax, put in the work, and trust my coaches and the process the results will follow.

I am looking forward to getting back on the track this Spring after missing out last year due to COVID and defending my team's 4x800 State Champion title!

Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • 2020 Varsity Team
  • Individual Awards
  • State Champion, Big River St. Louis All-Metro Runner of the Year, Class 5 State Champion, Big River St. Louis All-Metro Runner of the Year, 1st Team All-State
  • Team Awards
  • Big River All Metro Team, , Conference Champs, Sectional 2nd Place
  • 2019 Varsity Team
  • Individual Awards
  • 1st Team All-State,
  • Team Awards
  • Conference 2nd Place, Sectional Champs
  • 2019 Varsity Team
  • Individual Awards
  • 1st Team All-State, 4x800 State Champion Team (anchored), Runner-Up State 3200m, 5th Place State 1600m
  • Team Awards
  • Conference Champs, Sectional 3rd Place
  • 2018 Varsity Team
  • Individual Awards
  • 1st Team All-State, 1st Team All-Conference, 8th Place State Meet
  • Team Awards
  • Conference Champs

Statistics

Event2020 Varsity Team2019 Varsity Team2019 Varsity Team2018 Varsity Team
Distance & PR5k Class 5 State Champ; Course Record 18:03.15k; 18:58.305k; 19:14.34
4x400M (Split)1:01.0
4x800M (Split)2:21.0
1600M5:04.1
3200M11:21.39

Academics

Grades

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Test Scores

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High School Information

StateMissouri
Phone(636) 561-0075

Academic Accomplishments

Are you in honor classes?
Yes. Advanced Algebra 2
Are you in AP/IB classes?
Yes. AP Biology AP Psychology
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsAcademic All-State, Honor Roll

Contact Info

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