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Julia Ray '23 Recruiting Profile

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Julia Ray Women's Track recruiting profile image
ClubSt Charles cyclones (MO)
Height5'3"
Weight105lbs
Age19
Primary Position3200M
Secondary Position5K
Dominant HandRight
3200M10:41.12
5K17:52.8
1600M5:01.57
800M2:19.83

Video

Video of 2021 Highlights2021 Highlights

Personal Statement

I started running when I was 5 years old. My dad would take me to run on the trails and I soon began to participate in a local club team for cross country and track. Additionally, I was involved in other sports as well: soccer and basketball. However, as my passion for running continued to grow, I decided to focus primarily on running when competing at the high school level. I have had many coaches along the way who have helped me improve significantly and I'm eager to keep improving. 

I've always been a part of a sports team throughout my life, which has shown me the benefits of being on a team. Having a team that is encouraging and supportive is extremely important when competing and I'm looking forward to being part of a college team that values hard work and who will uplift each other through each season. 

The highlight of my high school career so far has been winning the individual Class 3 Cross Country State Championship title my freshman year and helping my team win the State Championship that same year. Additionally, another highlight has been when I got second place by 0.4 seconds in the Class 5 Track and Field State Championships in the 3200m my sophomore year. Each race has taught me something new.  

Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • 2021 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-Area, 1st Team All-State, District and Sectional Champion in the 1600m and 3200m
  • Team Awards
  • District Champions, Conference Champs, Sectional Champs
  • 2021 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-Area, 1st Team All-State, District Champion, Metro Conference runner of the year, Big River St. Louis All Metro Cross Country First Team Honors, 5th at Nike XC town Twilight in Terre Haute, 25th at EastBay Midwest Region, 21-22 Gatorade MO Girls XC POY
  • Team Awards
  • Conference Champs
  • 2020 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-State, 1st Team All-Area, District Champion, Metro Conference runner of the year, Big River St. Louis All Metro Cross Country First Team Honors
  • Team Awards
  • Conference 2nd Place
  • 2019 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-State, 1st Team All-Area, MSHAA Class 3 Cross Country State Champion, Big River St. Louis All Metro Cross Country First Team Honors
  • Team Awards
  • State Champs, , Conference 2nd Place, Sectional Champs

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2018 St Charles cyclones (MO)

Coach References

  • High School Assistant Coach
  • Paul Zahller
  • High School Assistant Coach
  • Travis Menghini
  • High School Head Coach
  • Jim Lohr

Events

  • Camp/Event
  • Team. Prep USA - Camp
  • 6/26/21 to 7/17/21
  • Distance Camp
  • Camp/Event
  • Team. Prep USA - Camp
  • 6/27/20 to 7/30/20
  • Camp/Event
  • Team. Prep USA - Camp
  • 6/22/19 to 7/18/19

Training

  • Aerobic running
  • 4 years
  • Year-round running for about 4 years now with the primary focus being on an aerobic distance base.

Additional Sports

  • Basketball
  • 5 years
  • Club/Travel Team
  • Soccer
  • 5 years
  • Club/Travel Team

Statistics

Event2021 Varsity Team2021 Varsity Team2020 Varsity Team2019 Varsity Team
Distance & PR5K PR 17:525k PR 18:165K PR 18:13
800MPR 2:19
1600MPR 5:01
3200MPR 10:41

Academics

Grades

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Test Scores

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High School Information

StateMissouri
Phone(314) 995-7367

Academic Accomplishments

Are you in AP/IB classes?
Yes. AP Environmental Science
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsFirst Honors

Contact Info

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