Katelyn (Katie) Nolan '25 Recruiting Profile
Video
Personal Statement
My full name is Katelyn Nolan, but I go by Katie. I'm 17 years old and a track athlete at Delaware Valley Regional High School in New Jersey. (I just began my senior year.) I'm very dedicated to becoming the best student athlete I can be by achieving top grades in honors and AP level classes along with improving on the track. Finishing my junior season, I ran a 2:22.22 in the 800 and 59.81 in the 400 along with helping my 4x400 team as the anchor leg to a new PR. I also tried out some sprint events when my coach allowed, and I was able to clock a 12.78 in the 100m and a 26.91 in the 200m. With these progressing times I am very eager to bring dedication and versatility to collegiate athletics.
Something that stands out about me is not only my passion for the sport but also my devotion. I found running midst the pandemic as my typical pastimes were no longer in action and instantly fell in love. Since 2020, I have run at least 4 times a week, working to get faster with each run. I am looking forward to having a collegiate level coach and an encouraging team who is willing to support me in achieving the high goals I have set for myself.
I am also very well rounded, being involved in athletics and academics while holding a part time job at my local rock climbing gym and volunteering in my community. I look forward to running competitively at the college level and developing not only as a runner but as a young individual.
Athletics
High School Information
- Years w/ Varsity
- 2 years
- 2024 Varsity Team
Individual Awards
- Honorable Mention All-Conference, Honorable Mention All-Region
- 2022 Varsity Team
Individual Awards
- Honorable Mention All-Region, Honorable Mention All-Conference
Team Awards
- Conference Champs
Coach References
- High School Head Coach
- Max Fritsche
Training
- Weight Lifting
- 4 years
- Twice a week I strength train at the gym. I do a combination of lifting and calisthenics. I can do 20 consecutive pull ups and 40 consecutive push ups. I can deadlift 2x my bodyweight and squat a little over 1.5 times my body weight. I can also bench my bodyweight. I have been consistently going to the gym for about 3 years.
- Running
- 4 years
- I run 3-4 times a week. Typically I do a speed workout at the track, a 3-4 mile threshold run at around a 6:20-6:40 pace. I end the week with a long run ranging anywhere from 8 miles to a half marathon.
Additional Sports
- Cross Country
- 1 year
- Varsity Team
- I ran cross country my freshman year of high school and had a pr of 20:42.20.
- Basketball
- 3 years
- Varsity Team
- I am a varsity starter on my high school basketball for fun.
Statistics
| Event | 2024 Varsity Team | 2022 Varsity Team |
|---|---|---|
| 400M | 1:02.48 | 1:02.97 |
| 800M | 2:23.12 | 2:28.31 |
| Distance & PR | 5k 20:42.20 |
Academics
Grades
Test Scores
High School Information
Academic Accomplishments
Are you in honor classes?
Yes. Global Studies Honors 21-22 Geometry Honors 21-22 English I Honors 21-22 Biology Honors 21-22 US History I Honors 22-23 English II Honors 22-23 Chemistry Honors 22-23 Algebra II Honors 22-23 Creative Writing Honors 23-24 Spanish IV Honors 23-24 PreCalc/Trig Honors 23-24Are you in AP/IB classes?
Yes. AP Computer Science Principles 21-22 AP Computer Science A 23-24 AP Chemistry 23-24 AP US History 23-24Registered with the NCAA Eligibility Center?
NoAwards and Activities
- AwardsNational Honor Society 23-24 Distinguished Honor Roll M1 21-22 Distinguished Honor Roll M2 21-22 Distinguished Honor Roll M3 21-22 Distinguished Honor Roll M4 21-22 Honor Roll M1 22-23 Distinguished Honor Roll M2 22-23 Distinguished Honor Roll M3 22-23 Honor Roll M4 22-23
- ActivitiesStudent Council Executive Board Treasurer 23-24 Student Council Class Treasure 22-23 SAFE (Students Advocating For Equality) 22-23 SAFE (Students Advocating For Equality) 23-24 Sport and Spirit Club 21-22 Concert Band 2 (CB2) 21-22 Concert Band 2 (CB2) 22-23 Leadership Development Program 22-23
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