Women's Track Recruiting / Pennsylvania / Greensburg, PA / Greensburg-Salem High School / Julia Howard
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Athletics
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Julia Howard '16 Recruiting Profile
ClubGreensburg YMCA Junior Olympic Track & Field
Height5'10"
Weight125lbs
Age26
Primary PositionTriple Jump
Secondary PositionLong Jump
Dominant HandRight
110M HH16.62
200M30.05
300MH52.00
400MH1.03
Heptathlon3510
HJ5'2"
LJ18' 11"
Pentathlon2520
TJ39' 2.5 "
100M HH15.20
Video
Julia has not added a video yet, but here is a sample of an NCSA professionally edited video.
Personal Statement
I am a 5'10 multi-event student-athlete from Greensburg, Pennsylvania attending Greensburg-Salem High SchooI ,graduating in 2016 . I have competed and placed in Indoor, Outdoor States and National meets.I am interested in a college that will challenge me to be my best, athletically and academically. I believe I could make a positive impact on the track and field team as early as my freshman year. I'm prepared to work hard to reach my goals, my coaches goals and my teams goals and to be the best I can possibly be.
Athletics
High School Information
- Years w/ Varsity
- 8 years
- 2016 Varsity Team
- 2016 Varsity Team
Individual Awards
- Honorable Mention All-State, Captain
- 2015 Varsity Team
Individual Awards
- Indoor Championships: 1st LJ, 1st TJ, 9th 60m hurdles. Indoor State: 5th LJ, 6th TJ. Competed New Balance Indoor National: TJ
- 2015 Varsity Team
Individual Awards
- Outdoor State qualifier- TJ
- 2014 Varsity Team
- 2014 Varsity Team
Individual Awards
- State Qualifier - LJ & TJ, State
- 2013 Varsity Team
Individual Awards
- Indoor Championships : 8th place Long Jump & 8th place High Jump
- 2013 Varsity Team
Individual Awards
- WPIAL Honor Roll- Long Jump
Club Information
- Seasons of Club Experience
- 5 seasons
- 2015 Greensburg YMCA Junior Olympic Track & Field (17-18 Nationals )
- 2014 Greensburg YMCA Junior Olympic Track & Field Team (USATF -Nationals)
- USA Youth Nationals: All American: Heptathlon, TJ, LJ, HJ
- 2013 Greensburg YMCA J.O. Track&Field team (Nationals)
- Qualified for Nationals in Long Jump.
- 2012 Greensburg YMCA J.O. Track&Field team (National Junior Olympics)
- USATF Nationals-All American Pentathlon,100m hurdles, Long Jump-8th
- 2011 Greensburg YMCA J.O. Track&Field team (Nationals)
- USATF Nationals -All American 6th- Pentathlon 8th- Long Jump
Coach References
- High School Head Coach
- Robert Lehman
- Club Coach
- Jeff Mayo
- Strength
- Brad Sigut
Events
- Camp/Event
- USATF Junior Olympics
- 7/27/15 to 8/02/15
- 17-18 Heptathlon, Triple Jump, Long Jump, High Jump, 100m Hurdles
- Camp/Event
- USATF Hershey Youth Outdoor Championships
- 7/01/15 to 7/05/15
- 17-18 Triple Jump, Long Jump, High Jump 100m Hurdles
- Camp/Event
- World Youth Trials
- 6/30/15 to 7/01/15
- Long Jump & Heptathlon
Training
- Competitive Gymnastics
- 10 years
- Competitive Gymnastt age 3-13. Competed on State level USGA up to Level 8
- Speed and Strength
- 8 years
- Norwin Speed and Strength Academy
Additional Sports
- Volleyball
- 3 years
- Varsity Team
- 9th grade played Varsity. Selected 2014 AAA 3rd team All-Conference
Statistics
| Event | 2016 Varsity Team | 2016 Varsity Team | 2015 Varsity Team | 2015 Varsity Team | 2014 Varsity Team | 2014 Greensburg YMC |
|---|---|---|---|---|---|---|
| 200M | 26.97 | 28.75 | 28.70 | |||
| High Jump | 5'0 | 5'0 | 5'2 | 4''10 ft | 4'11.75 | |
| Long Jump | 18'1.50 | 17'11 | 17'9 | 17.6 ft | 17.4 | |
| Triple Jump | 39'2.50 | 37'9.25 | 36'11 | 36'10 | 34'11.5 ft | 36'3.50 |
| 100MHH | 15.60 | 17.20 | 16.31 | |||
| 60MH | 9.83 | |||||
| Shot Put | 29-4 | 29-02.5 | ||||
| Javelin | 50ft | 64-08 | ||||
| 800M | 2:57.48 | |||||
| Heptathlon | 3510 |
| Event | 2013 Varsity Team | 2013 Varsity Team | 2012 Greensburg YMC | 2011 Greensburg YMC |
|---|---|---|---|---|
| 60MH | 10.5 | 10.15 | ||
| 100MHH | 17.5 | 16.20 | 16.20 | |
| 300MH | 52.0 | |||
| High Jump | 4'9 | 4'9 | 5'0 | 4'10 |
| Long Jump | 16"9 | 16'4.5 | 16'3.5 | |
| 60M | 8.77 | |||
| 200M | 30:15 | |||
| 800M | 2:57 | 3:05.12 | ||
| Shot Put | 26'11.75 | |||
| Pentathlon | 2520 | 2180 |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. *No weights given to Honors & AP classes- all classes are graded the same ( ex: 90-100 =A) 8th Honors English, 8th Honors Literature, 9th Honors Biology, 10th Honors Chemistry, 10th Honors English, 10th Honors American History 2, 11th Honors English, 11th-Honors FST-Trigonometry, 11th PDM Pre-Calculus, 11th Honors Advanced Biology, 11th- Honors International StudiesAre you in AP/IB classes?
Yes. AP Physics AP Biology AP Calculus AP English AP ChemistryRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsRotary club speech award winner, 2nd place in Pennsylvania Science Competition, 2014 YMCA Female Track & Field Athlete of the Year, 2015 Pittsburgh Positive Athlete Award Nominee, 2014 Pine Richland Invitational MVP field events
- Activities2009-10 Math Counts Team, 2009-10 WIRC Team, 2012-2015 Red Cross Club, 2015 -Physics club, 4 year Volunteer Track Coach Greensburg Recreation Track Camp, 2014-15 High School Book Club, Special Olympics Volunteer
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