Women's Track Recruiting / Washington / Renton, WA / Liberty Sr High School / Anna Grabowski

Anna Grabowski '22 Recruiting Profile

Liberty Sr High SchoolRenton, WAWomen's Track
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Anna Grabowski Women's Track recruiting profile image
ClubSpeed Unlimited
Height5'4"
Weight110lbs
Age20
Primary PositionCross Country
Secondary Position3200M
Dominant HandRight
Distance & PR5K - 18:30
3200M10:41.72
1600M5:02.99
800M2:19.36

Video

Video of Speed Unlimited's Last Chance, Aug 2020 - 800 - 2:28.86 PRSpeed Unlimited's...
Video of Speed Unlimited's Last Chance, Aug 2020 - 1600 - 5:10.09 PRSpeed Unlimited's...
Video of WA State X-Country Championship - Nov 2019WA State X-Countr...
Video of Nike Eason Invitational, 3200 - Spring 2019Nike Eason Invita...
Video of Sno-King Championship, 3200 - May 2019Sno-King Champion...
Video of NW District X-Country Championship - Fall 2019NW District X-Cou...

Personal Statement

As a sophomore, I knew I would make it to State as an individual, but I expected to return alone. The Liberty girls cross country team was ranked 7th going into Districts, and only the top 4 teams would make it. We all needed personal bests.  

The Districts course included the most uphill I’d ever raced. My plan was to maintain my pace uphill and to coast the downhills faster than those besides me. I tend to improve my placement during a race, always passing, never being passed. My strategy worked, and I went from the middle of the pack to finish 2nd. I had been ranked 7th, so I was very pleased with my placement and my time of 19:36 on a challenging course. I stood by the finish line and cheered for the other girls.

I remember brimming with tears as I watched my teammates cross the finish line each placing incredibly well. We stood a chance, and we knew it. An agonizing 30 minutes later, we were told we’d made the cut and were going to state! This was one of the happiest days of my life. I felt so proud of my team. It wasn’t about me or that I had done well. It was that we had all had done well! It was amazing, and we bonded as a team, as a family.

Four months later, I was devastated when my track season ended due to coronavirus, but I continued to train because I enjoyed running and I wanted to improve for cross country. I’ve been lifting weights and running 6 days a week with 3 speed days included. I’ve gotten faster and have decreased my 1600 time to 5:10, although this time is unofficial since real competitions aren’t allowed in Washington State. I know I can get faster, especially if I had someone to race.

Recently I’ve realized college is creeping up on me, and I only have two more years of high school. I’m uncertain about where I want to go, but I know for a fact that running must be a part of my life. Running has given me a new family and a healthy lifestyle and has shaped me into who I am today. Plus, I’m very competitive and would love to compete an extra four more years after high school.

Athletics

High School Information

  • Years w/ Varsity
  • 6 years
  • 2021 Varsity Team
  • Individual Awards
  • No championship meets due to covid but 3200 ranked #1 in League, District and 3A and # 4 in State; 1600 ranked #1 in League, #2 in District, #3 in 3A and #8 in State
  • Team Awards
  • Conference Champs, Regional Champs, Sectional Champs, Shattered school record for 3200, WIAA Award - Most Improved Female Athlete in WA State; Shattered Liberty HS record for 3200
  • 2020 Varsity Team
  • Individual Awards
  • Captain; Broke school record for 5K
  • Team Awards
  • Fall season moved to spring 2021, modified season, dual meets only, Fall season moved to spring 2021 due to covid, modified season/competition, dual meets only
  • 2020 Varsity Team
  • Team Awards
  • Season cancelled before first meet.
  • 2019 Varsity Team
  • Individual Awards
  • 2A-NW District - 2nd; 2A WIAA State Meet - 13th; "Most Outstanding" award for HS team
  • 2019 Varsity Team
  • Individual Awards
  • Sno-King 2A Championship: 3200 - 1st, 1600 - 2nd
  • 2018 Varsity Team

Club Information

  • Seasons of Club Experience
  • 2 seasons
  • 2020 Speed Unlimited (Age 15-16)
  • Due to coronavirus, have only done time trials and virtual meets but PRs verified by video and coach - July 8 - 1600 - 5:17; July 18 - 3200 - 11.36.8; Aug 1 - 1600 - 5:10.09 and 800 - 2:28.86, Oct 3 - 2 mile/3200 - 11:25.86
  • 2020 Speed Unlimited (Cross Country)
  • due to coronavirus, the season is starting with time trials only.

Coach References

  • High School Head Coach
  • Mike Smith
  • Club Coach
  • Lyuda Vasilyeva

Statistics

Event2021 Varsity Team2020 Varsity Team2020 Speed Unlimite2020 Speed Unlimite2019 Varsity Team2019 Varsity Team
4x400M (Split)1:03.1
800M2:19.362:28.862:38.04
1600M5:04.44 and 5:04.315:10.095:28.79
3200M10:52.45 and 10:41.7211:25.8611:25.8611:42.82
Distance & PR5K - 18:30 ; 2 mile - 12:55 2 mile - 11:36.865K - 19:03; 2 mile - 12:24.6
Event2018 Varsity Team
Distance & PR5K - 20:25.3; 2 mile - 13:53.9

Academics

Grades

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Test Scores

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High School Information

StateWashington
Phone(425) 837-4800

Academic Accomplishments

Are you in honor classes?
Yes. Freshman - Language Arts
Are you in AP/IB classes?
Yes. Freshman - AP Human Geography Junior - AP Statistics, AP Language Arts Senior - 3 requested/planned
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHonor Society, Honor Roll
  • ActivitiesDECA, President - High School Book Club, Part-time jobs - Cold Stone Creamery and babysitter, Catholic confirmation classes

Contact Info

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