Women's Volleyball Recruiting / Wisconsin / Onalaska, WI / Onalaska High School / Caitlin Zlabek

Caitlin Zlabek '20 Recruiting Profile

Onalaska High SchoolOnalaska, WIWomen's Volleyball
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Caitlin Zlabek Women's Volleyball recruiting profile image
ClubELEVATE VBC, LLC
Height5'9"
Weight135lbs
Age23
Primary PositionSetter
Secondary PositionOpposite
Dominant HandRight
Standing Reach7ft 2in
Block Jump9ft 0in
Approach Jump9ft 4.5in

Video

Video of Extended Mix: Club Season 2019Extended Mix: Clu...
Video of 2018 Highlights 2018 Highlights
Video of 2018 Highlights #22018 Highlights #2
Video of 2019 Highlights2019 Highlights

Personal Statement

Growing up, my parents exposed me to many sports, such as basketball, tennis, soccer, golf, and swimming. But throughout the years, I never found the passion and the family bond feeling I get when in a competitive match with my volleyball teams. My favorite part about volleyball is that success will not happen with one great player. It takes the whole team, working together to make each other better and succeed. The setter position enables everyone to play their best, and I truly enjoy that role.

For the 2019 club season, I played up a year as the starting setter in a 5-1 offense with Club Synergy 18s-1. Prior to this, I played club volleyball five consecutive years as a setter and right side for V-Hawk Xtreme at Viterbo University in La Crosse, WI. I am one of the setters in our 6-2 system in our Division 1 high school. In 2017, I advanced to the final selection camp for our state's Badger Regional High-Performance International Team as a setter. I have made great strides technically with my setting skills the past year.

In school, I currently have a 3.95 GPA, near the top of my class academically. I value my education and was looking for a school to both play volleyball and get an excellent education, both of which will help me succeed after college.

Personally, I am easy-going, fun, coachable, and hard working. I stay positive and support my team when things are difficult. I critically watch instructional videos, analyze game film, and read leadership material to develop my volleyball IQ. I value strength and agility training, participating in CrossFit high school athlete classes, jump workouts, or sprint workouts several days of the week in the offseason.

In May 2019, I committed to play volleyball at Bethel University in Mishawaka, Indiana.

Athletics

High School Information

  • Years w/ Varsity
  • 2 years
  • 2018 Varsity Team
  • Jersey: #5
  • 2017 Varsity Team
  • Jersey: #5
  • Individual Awards

Club Information

  • Seasons of Club Experience
  • 8 seasons
  • 2020 ELEVATE VBC, LLC (Elevate VBC G18 Teal)
  • 2019 Club Synergy (18 - Top team)
  • Running a 5-1.
  • 2018 Viterbo University V-Hawk Xtreme (Silver)
  • Captain
  • 2018 Viterbo University V-Hawk Xtreme (17 Adidas)
  • Played up a year for the extended season. Highlight was the ASICS National Championship at Navy Pier in Chicago June 15-17.
  • 2017 Viterbo University V-Hawk Xtreme (Silver)
  • 2016 Viterbo University V-Hawk Xtreme (Silver)
  • 2015 Viterbo University V-Hawk Xtreme (Silver)
  • 2014 Viterbo University V-Hawk Xtreme

Coach References

  • Private Coach
  • Jake Kujak
  • High School Head Coach
  • Amanda Meyer

Events

  • Camp/Event
  • JK Elite Volleyball Camp
  • 8/05/19 to 8/07/19
  • Camp/Event
  • Sports Performance Setter Academy
  • 7/05/19 to 7/11/19
  • Camp/Event
  • ASICS National Championship
  • 6/14/19 to 6/16/19
  • Club Synergy 18s-1 Team
  • Camp/Event
  • Sports Performance Setting Academy Clinic
  • 12/28/18 to 12/29/18
  • Camp/Event
  • EXACT Sports Chicago Volleyball Showcase Camp
  • 11/24/18 to 11/24/18
  • Camp/Event
  • Concordia University Prospect Camp
  • 7/20/18 to 7/22/18
  • Camp/Event
  • Viterbo Specialty Academy
  • 7/12/18 to 7/13/18
  • Participating as a LIBERO in order to improve first contact skills.
  • Camp/Event
  • Sports Performance Setter Academy
  • 7/05/18 to 7/11/18
  • Camp/Event
  • UW Oshkosh Competition Camp
  • 7/01/18 to 7/03/18
  • Camp/Event
  • Top Dog Elite Camp
  • 6/26/18 to 6/28/18
  • Camp/Event
  • ASICS National Championship
  • 6/15/18 to 6/17/18
  • On the 17s Adidas team as a 16-year-old; playing right side.
  • Camp/Event
  • Sports Performance Setting Academy Clinic
  • 4/28/18 to 4/29/18
  • Camp/Event
  • USA VB HP Tryouts
  • 4/26/18 to 4/26/18
  • Camp/Event
  • Winona State University Spring Setter Clinics
  • 3/18/18 to 4/15/18
  • Two Sunday setter clinics
  • Camp/Event
  • Winona State University Winter Setter Clinics
  • 1/14/18 to 1/21/18
  • Two Sunday setting clinics
  • Camp/Event
  • Sports Performance Setting Academy Training Series
  • 12/28/17 to 12/30/17
  • Camp/Event
  • Badger Region High Performance Training Camp
  • 7/05/17 to 7/07/17
  • Selected from the Statewide tryouts in Milwaukee in the spring.
  • Camp/Event
  • University of Wisconsin Badger Volleyball Camp
  • 7/05/16 to 7/07/16
  • Camp/Event
  • University of Wisconsin Badger Volleyball Camp
  • 7/06/15 to 7/08/15

Training

  • CrossFit Accelerated Athlete Program
  • 3 years
  • Twice weekly intense workout when not in season/camp
  • Lessons with Viterbo University Head Coach Ryan Delong
  • 2 years
  • During club season in 2017 and 2018
  • Lessons with Jake Kujak from JK Elite Volleyball and Assistant Coach of Viterbo University Men's Volleyball
  • 3 years
  • Regular lessons during off-season. I also assist him with other athletes' lessons.
  • Setter Coaching Certification, Level 1
  • 1 year
  • From the Art of Coaching Volleyball

Additional Sports

  • Track
  • 2 years
  • Varsity Team
  • All-Conference (second team) 4 x 100 m. Also did 100 m, 200 m, 4 x 200 m, long jump, and triple jump.

Statistics

Caitlin has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateWisconsin
Phone(608) 783-4561

Academic Accomplishments

Are you in honor classes?
Yes.
Are you in AP/IB classes?
Yes.
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsNational Honor Society, Academic All-Conference Volleyball 2017 & 2018, Academic All-Conference Track 2018, 2019; Trumpet Section Leader - Marching Band 2018, 2019
  • ActivitiesBand, 4-H, Summer Youth Camp Counselor, Children's Church Volunteer

Contact Info

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