About
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Emma Seper '24 Recruiting Profile
Height5'0"
Weight105lbs
Age18
Primary Position110 lb
Secondary Position117 lb
Dominant HandRight
Video
Fargo Nationals
First MN State HS...
Another of my Rum...
One of my Rumble ...
I won on pointsPersonal Statement
I am proud of my 20 wins this season, especially considering that I was out for 3 weeks with an injury (PT helped A LOT)! I was #4 for Sections and missed going to State by just a few points. I train in the off season with one:one coaching, weight training, and am looking forward to wrestling in college! I've learned so many skills from wrestling that I try to apply in my personal life like being resilient, dedication, being a part of a team, self-discipline, commitment and mental toughness. Also, when to ask for help and guidance because others can help me become a better wrestler and person.
Athletics
High School Information
- Years w/ Varsity
- 3 years
- 2024 Varsity Team
- 2022 Varsity Team
Individual Awards
- Varsity Letter,
Team Awards
- Most Dedicated Award
- 2021 Varsity Team
Individual Awards
- Varsity Letter,
Team Awards
- Coach's Character Award
Coach References
- High School Coach
- Josh Frie
- High School Head Coach
- Erik Rogness
- Private Coach
- Rian Firkus
- Private Coach
- Kelli Rasmussen Metzger
Events
- Camp/Event
- Minnesota Sections 6 & 8 State Qualifying Tournament
- 2/09/24 to 2/10/24
- I lost by 1 point for 2nd Place
- Camp/Event
- Gerry Bakke Memorial Invitational Girls Bracket (under JV)
- 1/06/24 to 1/06/24
- 1st Place 106 Girls Bracket
- Camp/Event
- Cradle Camp
- 8/10/22 to 8/10/22
- Camp/Event
- Tils N Turns Camp
- 8/09/22 to 8/09/22
- Camp/Event
- Low Single & Knee Pulls Camp
- 8/08/22 to 8/08/22
- Camp/Event
- Russian 2 on 1 and Underhook Camp
- 7/27/22 to 7/27/22
- Camp/Event
- Throw Camp
- 7/26/22 to 7/26/22
- Camp/Event
- USMC 16U & Junior Nationals
- 7/15/22 to 7/17/22
- Attended with MN Women's Team. Competed in 16U.
- Camp/Event
- Fargo Camp
- 7/12/22 to 7/13/22
- Camp was to prepare athletes to compete at the 2022 Women's Wrestling Nationals in Fargo, ND.
- Camp/Event
- MNUSA Minnesota State Tournament
- 3/19/22 to 3/19/22
- Placed 1st
- Camp/Event
- Rumble on the Red
- 12/27/21 to 12/30/21
Training
- FAST Athletics Summer Weight Training for Wrestlers
- 2 years
- The focus of the FAST wrestling program is to train the characteristics that a wrestler specifically uses on the mat during their in-season season. Strength, speed, balance, flexibility, and coordination are trained every time.
- Summer One:One Wrestling Training with Coach
- 2 years
- Two summers of one:one wrestling training with an outside coach.
Statistics
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Academics
Grades
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Test Scores
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Academic Accomplishments
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