Wrestling Recruiting / Virginia / Elkton, VA / East Rockingham High School / Derek Liddle

Derek Liddle '20 Recruiting Profile

East Rockingham High SchoolElkton, VAWrestling
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Derek Liddle Wrestling recruiting profile image
ClubShenandoah Valley Wrestling Club
Height6'2"
Weight195lbs
Age22
Primary Position197 lb
Secondary Position184 lb
Dominant HandRight
Bench Press300
Squat405
State Placer2
State Qualifier3
Overall Record124-30
Best PositionNeutral

Video

Video of 2019 Match Highlights2019 Match Highli...

Personal Statement

A lot of people do not “get” wrestling unless they have done it or know someone who is wrestling.   I often get the “why would you put yourself through that?” question from my peers.  The simple answer is that I love it, and it grounds me.  I started wrestling in middle school and absolutely dominated my district in that first year.  Then along came high school and all the challenges of being at the bottom of the pile.  As you can imagine, the varsity wrestler in my weight class was not too happy with a freshman challenging for the starting spot.  I went in with little technical training and a lot of determination.  After enduring four weeks of challenges, bruises, bloody noses, and quite a bit of locker room bullying I gained the starting spot on the varsity team.  I earned it the hard way and have kept it by continuously training, controlling my diet, and putting in the extra work in every aspect of my life.

I participate in a lot of sports year-round.   I’ve seen a lot of success in most of them but, I find myself using my time on other teams as a training session for wrestling.  I pushed myself in cross country, track, and football to build endurance and leg strengthening.  My time in karate to work on flexibility, and my mental game.  And my time in shooting sports to strengthen my arms, core, and focus.  I spend my summers in intense strength training camps and technique training.  I cannot attend all the tournaments and clinics that I would like to because, as my parents like to say, “money does not grow on trees”.  So, I do what I can locally, pay for what I can out of my own earnings, and make sacrifices. But it is worth it to me because all roads lead to wrestling.

I learned very early to control my diet.  When I started wrestling in the 8th grade I was 5’10” and a fluffy 197 lbs.  I am now a senior at 6’2” and weigh 195 lbs.  I control my diet off season as much as I do in season. I learned the hard way that I cannot cut all week and expect to be at top performance for a tournament.  I’ve lost more than one match from running out of fuel.  I came up with a personal diet program that will carry me through training and insure I am not going to run out of fuel on the mat.   I haven’t stressed “making weight” in over two years.

Wrestling has had an influence on every aspect of my life.  It has taught me self-discipline, work ethic, teamwork, time management, and a strong appreciation for all the opportunities I have been blessed with.  While I spend a lot of time working towards wrestling season,  I also have a job, take AP and honors classes, I am a member of the 4-H, FFA, Izaak Walton League and most importantly a big brother to a sister who is 8 years younger than I am and watching everything I do.  I am not the top of my class, but I maintain a healthy GPA and have gained invitations into two honor societies.  I work hard at my job and believe in giving back to my community.  I mentor youth and help in coaching younger athletes in wrestling, karate, and shooting sports.

The life skills and values I have gained from wrestling has helped to prepare me for my future endeavors.  I am determined to continue my education and reach my goal of becoming a Sports Medicine PA.  Wrestling has provided me with the drive, dedication and focus to allow me to juggle multiple pressures at one time and I am certain I will reach that goal.  

 

 

Athletics

High School Information

  • Years w/ Varsity
  • 5 years
  • 2020 Varsity Team
  • Individual Awards
  • Captain; 1st District; 1st region, 2nd States, MVP, 2nd Team All-State, 1st Team All-Conference, 1st Team All-Area, 1st Team All-County, 1st Team All-Region
  • 2019 Varsity Team
  • Individual Awards
  • Captain, 4th States, 3rd Regionals, 3rd Districts, Sportsmanship Award
  • Team Awards
  • Conference 3rd Place, Sectional 3rd Place, Regional 3rd Place,
  • 2018 Varsity Team
  • Individual Awards
  • Starter, 3rd Regionals, 3rd District, State Quailifier, Sportsmanship Award
  • Team Awards
  • Conference 3rd Place,
  • 2017 Varsity Team
  • Individual Awards
  • Starter, 3rd districts, 3rd regionals, State Qualifier
  • Team Awards
  • , Regional 3rd Place, Conference 3rd Place
  • 2016 Varsity Team
  • Individual Awards
  • Starter, 3rd in districts
  • 2015 Junior Varsity Team
  • Individual Awards
  • District Champion
  • Team Awards
  • Conference Champs

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2019 Shenandoah Valley Wrestling Club (Top team)

Coach References

  • High School Head Coach
  • David Kisling
  • Club Coach
  • Jeremy Whitmore
  • High School Assistant Coach
  • John Fincham

Events

  • Camp/Event
  • VHSL State Championships
  • 2/21/20 to 2/22/20
  • 2nd in State
  • Camp/Event
  • VHSL Region 2B Championship
  • 2/15/20 to 2/15/20
  • 1st, Region Champion
  • Camp/Event
  • VHSL Bull Run District Tournament
  • 2/08/20 to 2/08/20
  • 1st; District Champion
  • Camp/Event
  • 2020 Big Blue Invitational
  • 1/17/20 to 1/18/20
  • 5th Place; 7-2, 100th win
  • Camp/Event
  • Mayhem at Millbrook
  • 1/04/20 to 1/04/20
  • 1st place; 5-0
  • Camp/Event
  • Turner Ashby Holiday Tournament
  • 12/20/19 to 12/21/19
  • 3rd place ; 4-1
  • Camp/Event
  • 47th Annual Harrisonburg Invitational
  • 12/14/19 to 12/14/19
  • 2nd place; 3-1
  • Camp/Event
  • Super 32 Training Day & Prospect Clinic
  • 10/06/19 to 10/06/19
  • Camp/Event
  • Valley Dominator
  • 10/05/19 to 10/05/19
  • 1st place; 3-0
  • Camp/Event
  • Pre Season Training
  • 9/03/19 to 10/24/19
  • Camp/Event
  • Summer wrestling strenght training agoge
  • 7/16/19 to 8/29/19
  • Camp/Event
  • Highland games wrestling
  • 7/13/19 to 7/13/19
  • 2nd place light heavy weight division
  • Camp/Event
  • NHSCA National Duals
  • 5/24/19 to 5/27/19
  • Wrestled up a weight class (220) at the last minute to avoid a forfeit for the team when our 220 did not show up. Rib injury in 1st round of 1st match
  • Camp/Event
  • VHSL Class 1, 2, 3 State Championships
  • 2/15/19 to 2/16/19
  • 4th
  • Camp/Event
  • VHSL Region 2B Championships
  • 2/09/19 to 2/09/19
  • 3rd
  • Camp/Event
  • VHSL Shenandoah District Tournament
  • 2/02/19 to 2/02/19
  • 3rd
  • Camp/Event
  • Blue Devil Duels
  • 1/19/19 to 1/19/19
  • 3-0. 2nd place
  • Camp/Event
  • Mayhem at Millbrook
  • 1/05/19 to 1/05/19
  • 2nd place
  • Camp/Event
  • James Wood Holiday Tournament
  • 12/21/18 to 12/22/18
  • 3rd place
  • Camp/Event
  • 46th Annual Harrisonburg tournament
  • 12/07/18 to 12/08/18
  • 3rd place finish
  • Camp/Event
  • Kenny Monday wrestling camp
  • 10/14/18 to 10/14/18
  • Camp/Event
  • Mizzou Alex Clemsen Clinic
  • 9/01/18 to 9/02/18

Additional Sports

  • Martial Arts
  • 5 years
  • Club/Travel Team
  • Black Belt 2017 in American Freestyle; East Coast Open Tournament 2015 1st Sparring, 2nd Kata: Brian Mayes Tournament 2016 1st Sparring, 1st Grappling, 1st weapons kata, 2nd open hand kata: East Coast Open Tournament 2017 2nd Sparring, 2nd weapons kata
  • Cross Country
  • 1 year
  • Varsity Team
  • Football
  • 1 year
  • Varsity Team
  • Track
  • 3 years
  • Varsity Team
  • District and regional placer in shot and discus
  • Rifle
  • 6 years
  • Club/Travel Team
  • State Champion in Air Rifle and .22 Rifle; 4th Nationally in prone and 2nd Nationally in kneeling

Statistics

Statistic2017 Varsity Team2016 Varsity Team2015 Junior Varsity
Record23-920-1311-0
Pins11811
Technical Falls3
Disqualifications00

Academics

Grades

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Test Scores

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High School Information

StateVirginia
Phone(540) 298-7450

Academic Accomplishments

Are you in honor classes?
Yes. Chemistry 1 English 11th/12th Va/ US History Biology 2 Anatomy
Are you in AP/IB classes?
Yes. AP Human Geography AP Government
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsLatin Honor Society, Honor Roll, History National Honor Society
  • ActivitiesKarate-2014- present/ Black belt 2017; 4-H - 2013- present; 4-Her of the year 2017, 2019; 4-H Shooting Ed Ambassador -2017-present; National Jr. Olympic men's sport pistol 1st round invite competitor 2018 (2nd in State quailifiers); National Jr Olympic men's sport pistol and men's air pistol 1st round invite competitor 2019, 2020; National Shooting Sports Education Ambassador 2019; Certified 4-H Jr. Rifle Instructor 2018- present; FFA 2018-2020; I dare you award 2020; Over 500 hours of community service in the past 3 years.

Contact Info

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